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Receta Meringue Chocolate Chip Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		egg whites
0.0g 		cream of tartar
0.38g 		sugar
50.0g 		vanilla
2.1g 		cinnamon
0.65g 		flour flour
31.25g 		chocolate chips
42.0g 		lemon rind
2.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.0 0.03 3.23 3.21 0.03 6.5 13.0
Total Fat (g) n/a 0.0 0.0 0.0 0.01 0.31 12.46 0.01 12.78 25.56
Carbohydrates (g) n/a 0.23 49.99 0.27 0.52 23.85 24.95 0.32 100.12 200.24
Ash (g) n/a 0.14 0.0 0.01 0.02 0.15 0.75 0.01 1.07 2.14
Calories (kcal) n/a 0.968 193.5 6.048 1.606 113.75 224.7 0.94 541.511 1083.022
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.02
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.02
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.7 1.4
Water (g) n/a 0.01 0.02 1.1 0.07 3.73 0.63 1.63 7.18 14.36
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 8.4 0.0 8.4 16.8
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 86.1 0.0 86.1 172.2
Sugars (g) n/a 0.0 49.96 0.27 0.01 0.08 21.63 0.08 72.03 144.06
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.3 0.8 1.4 0.2 2.8 5.6
Calcium (mg) n/a 0.03 0.5 0.231 6.513 4.688 79.38 2.68 94.022 188.044
Iron (mg) n/a 0.01 0.01 0.0 0.05 1.45 0.99 0.02 2.53 5.06
Magnesium (mg) n/a 0.008 0.0 0.252 0.39 6.875 26.46 0.3 34.285 68.57
Phosphorus (mg) n/a 0.019 0.0 0.126 0.416 33.75 87.36 0.24 121.911 243.822
Potassium (mg) n/a 61.875 1.0 3.108 2.802 33.438 156.24 3.2 261.662 523.324
Sodium (mg) n/a 0.195 0.0 0.189 0.065 0.625 33.18 0.12 34.374 68.748
Zinc (mg) n/a 0.0 0.0 0.0 0.01 0.22 0.97 0.01 1.21 2.42
Copper (mg) n/a 0.001 0.0 0.001 0.002 0.044 0.206 0.002 0.256 0.512
Manganese (mg) n/a 0.001 0.0 0.005 0.114 0.213 0.197 n/a 0.529 1.058
Selenium (mcg) n/a 0.0 0.3 0.0 0.0 10.6 1.9 0.0 12.8 25.6
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 1.918 0.0 81.9 1.0 84.818 169.636
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 24.78 0.0 24.78 49.56
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.098 0.0 24.78 0.06 24.938 49.876
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.728 0.0 0.0 0.14 0.868 1.736
Vitamin E (mg) n/a 0.0 0.0 0.0 0.02 0.02 0.21 0.01 0.25 0.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.098 0.0 0.0 0.0 0.098 0.196
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 1.443 5.625 2.52 0.36 9.948 19.896
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.02 0.0 n/a 0.02 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.07 0.12 0.39 n/a 0.57 1.14
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.02
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.6 2.6 5.2
Thiamin (mg) n/a 0.0 0.0 0.0 0.0 0.247 0.046 0.001 0.295 0.59
Riboflavin (mg) n/a 0.0 0.01 0.002 0.0 0.153 0.126 0.002 0.293 0.586
Niacin (mg) n/a 0.0 0.0 0.009 0.009 1.844 0.164 0.008 2.033 4.066
Pantothenic acid (mg) n/a 0.0 0.0 0.001 0.002 0.138 0.197 0.006 0.344 0.688
Vitamin B-6 (mg) n/a 0.0 0.0 0.001 0.001 0.013 0.017 0.003 0.034 0.068
Folate (mcg) n/a 0.0 0.0 0.0 0.039 57.188 5.04 0.26 62.527 125.054
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.32 0.0 0.32 0.64
Choline (mg) n/a 0.0 0.0 n/a 0.1 3.3 19.4 0.2 22.9 45.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 48.125 0.0 0.0 48.125 96.25
Tryptophan (g) n/a n/a n/a n/a 0.0 0.041 n/a n/a 0.041 0.082
Threonine (g) n/a n/a n/a n/a 0.001 0.088 n/a n/a 0.088 0.176
Isoleucine (g) n/a n/a n/a n/a 0.001 0.113 n/a n/a 0.113 0.226
Leucine (g) n/a n/a n/a n/a 0.002 0.222 n/a n/a 0.224 0.448
Lysine (g) n/a n/a n/a n/a 0.002 0.072 n/a n/a 0.073 0.146
Methionine (g) n/a n/a n/a n/a 0.001 0.056 n/a n/a 0.057 0.114
Cystine (g) n/a n/a n/a n/a 0.0 0.069 n/a n/a 0.069 0.138
Phenylalanine (g) n/a n/a n/a n/a 0.001 0.163 n/a n/a 0.163 0.326
Tyrosine (g) n/a n/a n/a n/a 0.001 0.097 n/a n/a 0.098 0.196
Valine (g) n/a n/a n/a n/a 0.001 0.131 n/a n/a 0.133 0.266
Arginine (g) n/a n/a n/a n/a 0.001 0.131 n/a n/a 0.132 0.264
Histidine (g) n/a n/a n/a n/a 0.001 0.072 n/a n/a 0.073 0.146
Alanine (g) n/a n/a n/a n/a 0.001 0.103 n/a n/a 0.104 0.208
Aspartic acid (g) n/a n/a n/a n/a 0.003 0.138 n/a n/a 0.14 0.28
Glutamic acid (g) n/a n/a n/a n/a 0.002 1.088 n/a n/a 1.09 2.18
Glycine (g) n/a n/a n/a n/a 0.001 0.116 n/a n/a 0.117 0.234
Proline (g) n/a n/a n/a n/a 0.003 0.375 n/a n/a 0.378 0.756
Serine (g) n/a n/a n/a n/a 0.001 0.163 n/a n/a 0.164 0.328
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 9.66 0.0 9.66 19.32
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 0.002 0.05 7.774 0.001 7.827 15.654
Phytosterols (mg) n/a n/a n/a n/a 0.169 n/a n/a 0.7 0.869 1.738
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.002 0.028 3.02 0.0 3.05 6.1
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.0 0.128 0.58 0.002 0.71 1.42