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Receta Meringue Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 egg whites, at room temperature
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg whites
0.0g 		sugar
200.0g 		vanilla
4.2g 		chocolate chips
126.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 9.64 9.64 9.64
Total Fat (g) n/a 0.0 0.0 37.37 37.37 37.37
Carbohydrates (g) n/a 199.96 0.53 74.84 275.34 275.34
Ash (g) n/a 0.0 0.01 2.24 2.25 2.25
Calories (kcal) n/a 774.0 12.096 674.1 1460.196 1460.196
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 1.4 0.0 1.4 1.4
Water (g) n/a 0.06 2.21 1.89 4.16 4.16
Caffeine (mg) n/a 0.0 0.0 25.2 25.2 25.2
Theobromine (mg) n/a 0.0 0.0 258.3 258.3 258.3
Sugars (g) n/a 199.82 0.53 64.89 265.24 265.24
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 4.3 4.3 4.3
Calcium (mg) n/a 2.0 0.462 238.14 240.602 240.602
Iron (mg) n/a 0.02 0.01 2.96 2.99 2.99
Magnesium (mg) n/a 0.0 0.504 79.38 79.884 79.884
Phosphorus (mg) n/a 0.0 0.252 262.08 262.332 262.332
Potassium (mg) n/a 4.0 6.216 468.72 478.936 478.936
Sodium (mg) n/a 0.0 0.378 99.54 99.918 99.918
Zinc (mg) n/a 0.0 0.0 2.9 2.9 2.9
Copper (mg) n/a 0.0 0.003 0.617 0.62 0.62
Manganese (mg) n/a 0.0 0.01 0.592 0.602 0.602
Selenium (mcg) n/a 1.2 0.0 5.7 6.9 6.9
Vitamin A, IU (IU) n/a 0.0 0.0 245.7 245.7 245.7
Retinol (mcg) n/a 0.0 0.0 74.34 74.34 74.34
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 74.34 74.34 74.34
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.64 0.64 0.64
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 7.56 7.56 7.56
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 1.16 1.16 1.16
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 0.139 0.139 0.139
Riboflavin (mg) n/a 0.04 0.004 0.378 0.422 0.422
Niacin (mg) n/a 0.0 0.018 0.491 0.509 0.509
Pantothenic acid (mg) n/a 0.0 0.002 0.592 0.594 0.594
Vitamin B-6 (mg) n/a 0.0 0.001 0.05 0.052 0.052
Folate (mcg) n/a 0.0 0.0 15.12 15.12 15.12
Vitamin B-12 (mcg) n/a 0.0 0.0 0.95 0.95 0.95
Choline (mg) n/a 0.0 n/a 58.1 58.1 58.1
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 28.98 28.98 28.98
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 23.323 23.323 23.323
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 9.059 9.06 9.06
Polyunsaturated (g) n/a 0.0 0.0 1.739 1.739 1.739