Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Egg whites
1 bag (12-ounce) chocolate chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		egg whites
0.0g 		cream of tartar
0.13g 		vanilla
0.7g 		salt
0.25g 		sugar
50.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Total Fat (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Carbohydrates (g) n/a 0.08 0.09 0.0 49.99 50.16 300.96
Ash (g) n/a 0.05 0.0 0.25 0.0 0.3 1.8
Calories (kcal) n/a 0.323 2.016 0.0 193.5 195.839 1175.034
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.2 0.0 0.0 0.2 1.2
Water (g) n/a 0.0 0.37 0.0 0.02 0.39 2.34
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.09 0.0 49.96 50.04 300.24
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) n/a 0.01 0.077 0.06 0.5 0.647 3.882
Iron (mg) n/a 0.0 0.0 0.0 0.01 0.01 0.06
Magnesium (mg) n/a 0.003 0.084 0.003 0.0 0.089 0.534
Phosphorus (mg) n/a 0.006 0.042 0.0 0.0 0.048 0.288
Potassium (mg) n/a 20.625 1.036 0.02 1.0 22.681 136.086
Sodium (mg) n/a 0.065 0.063 96.895 0.0 97.023 582.138
Zinc (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Copper (mg) n/a 0.0 0.0 0.0 0.0 0.001 0.006
Manganese (mg) n/a 0.0 0.002 0.0 0.0 0.002 0.012
Selenium (mcg) n/a 0.0 0.0 0.0 0.3 0.3 1.8
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) n/a 0.0 0.001 0.0 0.01 0.011 0.066
Niacin (mg) n/a 0.0 0.003 0.0 0.0 0.003 0.018
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0