Receta Meringue Discs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Melted butter Flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
5.78g 		sugar
8.33g 		almonds
6.04g 		egg whites
11.0g 		cream of tartar
0.06g 		cornstarch --
0.67g 		cornstarch --
0.22g 		vinegar -- distilled
0.21g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.33 1.2 0.0 0.0 0.0 0.0 2.53 30.36
Total Fat (g) 0.0 0.0 3.06 0.02 0.0 0.0 0.0 0.0 3.08 36.96
Carbohydrates (g) 5.77 8.33 1.2 0.08 0.04 0.61 0.2 0.0 16.24 194.88
Ash (g) 0.0 0.0 0.18 0.07 0.02 0.0 0.0 0.0 0.28 3.36
Calories (kcal) 22.349 32.25 35.102 5.28 0.161 2.54 0.848 0.038 98.568 1182.816
Starch (g) n/a n/a 0.06 n/a n/a n/a n/a n/a 0.06 0.72
Sucrose (g) n/a n/a 0.29 0.01 n/a n/a n/a n/a 0.3 3.6
Glucose (dextrose) (g) n/a n/a 0.0 0.04 n/a n/a n/a n/a 0.04 0.48
Fructose (g) n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a 0.01 0.01 n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 0.27 9.63 0.0 0.06 0.02 0.2 10.18 122.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.77 8.33 0.3 0.08 0.0 0.0 0.0 0.0 14.47 173.64
Galactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 0.058 0.083 13.05 0.77 0.005 0.013 0.004 0.013 13.996 167.952
Iron (mg) 0.0 0.0 0.22 0.01 0.0 0.0 0.0 0.0 0.24 2.88
Magnesium (mg) 0.0 0.0 16.615 1.21 0.001 0.02 0.007 0.002 17.855 214.26
Phosphorus (mg) 0.0 0.0 29.0 1.65 0.003 0.087 0.029 0.008 30.777 369.324
Potassium (mg) 0.116 0.167 41.506 17.93 10.313 0.02 0.007 0.004 70.062 840.744
Sodium (mg) 0.0 0.0 1.692 18.26 0.033 0.06 0.02 0.004 20.068 240.816
Zinc (mg) 0.0 0.0 0.19 0.0 0.0 0.0 0.0 0.0 0.19 2.28
Copper (mg) 0.0 0.0 0.071 0.002 0.0 0.0 0.0 0.0 0.073 0.876
Manganese (mg) 0.0 0.0 0.135 0.001 0.0 0.0 0.0 0.0 0.137 1.644
Selenium (mcg) 0.0 0.1 0.2 2.2 0.0 0.0 0.0 0.0 2.5 30.0
Vitamin A, IU (IU) 0.0 0.0 0.423 0.0 0.0 0.0 0.0 0.0 0.423 5.076
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.242 0.0 0.0 0.0 0.0 0.0 0.242 2.904
Vitamin E (mg) 0.0 0.0 1.49 0.0 0.0 0.0 0.0 0.0 1.49 17.88
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.06 0.72
Tocopherol, beta (mg) n/a n/a 0.02 n/a n/a 0.0 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a 0.05 n/a n/a 0.0 0.0 n/a 0.05 0.6
Tocopherol, delta (mg) n/a n/a 0.02 n/a n/a 0.0 0.0 n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.012 0.0 0.0 0.0 0.0 0.0 0.012 0.144
Riboflavin (mg) 0.001 0.002 0.034 0.048 0.0 0.0 0.0 0.0 0.085 1.02
Niacin (mg) 0.0 0.0 0.221 0.012 0.0 0.0 0.0 0.0 0.233 2.796
Pantothenic acid (mg) 0.0 0.0 0.019 0.021 0.0 0.0 0.0 0.0 0.04 0.48
Vitamin B-6 (mg) 0.0 0.0 0.007 0.001 0.0 0.0 0.0 0.0 0.008 0.096
Folate (mcg) 0.0 0.0 1.813 0.44 0.0 0.0 0.0 0.0 2.253 27.036
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.12
Choline (mg) 0.0 0.0 3.1 0.1 0.0 0.0 0.0 0.0 3.3 39.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.012 0.014 n/a 0.0 0.0 n/a 0.026 0.312
Threonine (g) n/a n/a 0.042 0.05 n/a 0.0 0.0 n/a 0.092 1.104
Isoleucine (g) n/a n/a 0.043 0.073 n/a 0.0 0.0 n/a 0.116 1.392
Leucine (g) n/a n/a 0.092 0.112 n/a 0.0 0.0 n/a 0.204 2.448
Lysine (g) n/a n/a 0.037 0.089 n/a 0.0 0.0 n/a 0.127 1.524
Methionine (g) n/a n/a 0.011 0.044 n/a 0.0 0.0 n/a 0.056 0.672
Cystine (g) n/a n/a 0.018 0.032 n/a 0.0 0.0 n/a 0.05 0.6
Phenylalanine (g) n/a n/a 0.072 0.076 n/a 0.0 0.0 n/a 0.148 1.776
Tyrosine (g) n/a n/a 0.033 0.051 n/a 0.0 0.0 n/a 0.084 1.008
Valine (g) n/a n/a 0.05 0.089 n/a 0.0 0.0 n/a 0.139 1.668
Arginine (g) n/a n/a 0.154 0.072 n/a 0.0 0.0 n/a 0.226 2.712
Histidine (g) n/a n/a 0.037 0.032 n/a 0.0 0.0 n/a 0.069 0.828
Alanine (g) n/a n/a 0.062 0.077 n/a 0.0 0.0 n/a 0.139 1.668
Aspartic acid (g) n/a n/a 0.17 0.134 n/a 0.0 0.0 n/a 0.305 3.66
Glutamic acid (g) n/a n/a 0.323 0.171 n/a 0.0 0.0 n/a 0.494 5.928
Glycine (g) n/a n/a 0.092 0.045 n/a 0.0 0.0 n/a 0.137 1.644
Proline (g) n/a n/a 0.06 0.048 n/a 0.0 0.0 n/a 0.109 1.308
Serine (g) n/a n/a 0.063 0.088 n/a 0.0 0.0 n/a 0.151 1.812
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.235 0.0 0.0 0.0 0.0 0.0 0.235 2.82
Phytosterols (mg) n/a n/a 7.008 n/a n/a n/a n/a n/a 7.008 84.096
Monounsaturated Fat (g) 0.0 0.0 1.951 0.0 0.0 0.0 0.0 0.0 1.951 23.412
Polyunsaturated (g) 0.0 0.0 0.728 0.0 0.0 0.0 0.0 0.0 0.728 8.736