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Receta Meringue Mushrooms - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		egg whites
0.0g 		cream of tartar
0.06g 		vanilla extract
0.09g 		sugar
11.11g 		chocolate
4.73g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.0 0.61 0.61 7.32
Total Fat (g) n/a 0.0 0.0 0.0 2.47 2.47 29.64
Carbohydrates (g) n/a 0.04 0.01 11.11 1.41 12.57 150.84
Ash (g) n/a 0.02 0.0 0.0 0.17 0.19 2.28
Calories (kcal) n/a 0.161 0.252 42.999 23.672 67.084 805.008
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.0 0.05 0.0 0.06 0.11 1.32
Caffeine (mg) n/a 0.0 0.0 0.0 3.78 3.78 45.36
Theobromine (mg) n/a 0.0 0.0 0.0 61.283 61.283 735.396
Sugars (g) n/a 0.0 0.01 11.1 0.04 11.15 133.8
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.8 0.8 9.6
Calcium (mg) n/a 0.005 0.01 0.111 4.772 4.898 58.776
Iron (mg) n/a 0.0 0.0 0.0 0.82 0.83 9.96
Magnesium (mg) n/a 0.001 0.011 0.0 15.451 15.463 185.556
Phosphorus (mg) n/a 0.003 0.005 0.0 18.9 18.908 226.896
Potassium (mg) n/a 10.313 0.13 0.222 39.218 49.882 598.584
Sodium (mg) n/a 0.033 0.008 0.0 1.134 1.174 14.088
Zinc (mg) n/a 0.0 0.0 0.0 0.46 0.46 5.52
Copper (mg) n/a 0.0 0.0 0.0 0.153 0.153 1.836
Manganese (mg) n/a 0.0 0.0 0.0 0.197 0.197 2.364
Selenium (mcg) n/a 0.0 0.0 0.1 0.4 0.4 4.8
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 0.02 0.02 0.24
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 1.796 1.796 21.552
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.28 0.28 3.36
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 0.0 0.007 0.007 0.084
Riboflavin (mg) n/a 0.0 0.0 0.002 0.005 0.007 0.084
Niacin (mg) n/a 0.0 0.0 0.0 0.064 0.065 0.78
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.008 0.008 0.096
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.001 0.001 0.012
Folate (mcg) n/a 0.0 0.0 0.0 1.323 1.323 15.876
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 n/a 0.0 2.2 2.2 26.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.006 0.006 0.072
Threonine (g) n/a n/a n/a n/a 0.017 0.017 0.204
Isoleucine (g) n/a n/a n/a n/a 0.019 0.019 0.228
Leucine (g) n/a n/a n/a n/a 0.033 0.033 0.396
Lysine (g) n/a n/a n/a n/a 0.022 0.022 0.264
Methionine (g) n/a n/a n/a n/a 0.007 0.007 0.084
Cystine (g) n/a n/a n/a n/a 0.011 0.011 0.132
Phenylalanine (g) n/a n/a n/a n/a 0.025 0.025 0.3
Tyrosine (g) n/a n/a n/a n/a 0.02 0.02 0.24
Valine (g) n/a n/a n/a n/a 0.031 0.031 0.372
Arginine (g) n/a n/a n/a n/a 0.039 0.039 0.468
Histidine (g) n/a n/a n/a n/a 0.01 0.01 0.12
Alanine (g) n/a n/a n/a n/a 0.023 0.023 0.276
Aspartic acid (g) n/a n/a n/a n/a 0.06 0.06 0.72
Glutamic acid (g) n/a n/a n/a n/a 0.088 0.088 1.056
Glycine (g) n/a n/a n/a n/a 0.024 0.024 0.288
Proline (g) n/a n/a n/a n/a 0.042 0.042 0.504
Serine (g) n/a n/a n/a n/a 0.025 0.025 0.3
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 1.529 1.529 18.348
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.761 0.761 9.132
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.074 0.074 0.888