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Receta Meringue Mushrooms - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
egg whites
60.0g
cream of tartar
0.75g
Total Per Serving Total for Recipe
Protein (g) 6.54 0.0 6.54 6.54
Total Fat (g) 0.1 0.0 0.1 0.1
Carbohydrates (g) 0.44 0.46 0.9 0.9
Ash (g) 0.38 0.28 0.65 0.65
Calories (kcal) 28.8 1.935 30.735 30.735
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) 0.04 n/a 0.04 0.04
Glucose (dextrose) (g) 0.2 n/a 0.2 0.2
Fructose (g) 0.04 n/a 0.04 0.04
Lactose (g) 0.04 n/a 0.04 0.04
Maltose (g) 0.04 n/a 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 52.54 0.01 52.55 52.55
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.43 0.0 0.43 0.43
Galactose (g) 0.04 n/a 0.04 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 4.2 0.06 4.26 4.26
Iron (mg) 0.05 0.03 0.08 0.08
Magnesium (mg) 6.6 0.015 6.615 6.615
Phosphorus (mg) 9.0 0.038 9.038 9.038
Potassium (mg) 97.8 123.75 221.55 221.55
Sodium (mg) 99.6 0.39 99.99 99.99
Zinc (mg) 0.02 0.0 0.02 0.02
Copper (mg) 0.012 0.002 0.014 0.014
Manganese (mg) 0.006 0.002 0.008 0.008
Selenium (mcg) 12.0 0.0 12.0 12.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0
Vitamin D (IU) 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.264 0.0 0.264 0.264
Niacin (mg) 0.066 0.0 0.066 0.066
Pantothenic acid (mg) 0.114 0.0 0.114 0.114
Vitamin B-6 (mg) 0.006 0.0 0.006 0.006
Folate (mcg) 2.4 0.0 2.4 2.4
Vitamin B-12 (mcg) 0.05 0.0 0.05 0.05
Choline (mg) 0.7 0.0 0.7 0.7
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.078 n/a 0.078 0.078
Threonine (g) 0.27 n/a 0.27 0.27
Isoleucine (g) 0.396 n/a 0.396 0.396
Leucine (g) 0.612 n/a 0.612 0.612
Lysine (g) 0.486 n/a 0.486 0.486
Methionine (g) 0.24 n/a 0.24 0.24
Cystine (g) 0.174 n/a 0.174 0.174
Phenylalanine (g) 0.414 n/a 0.414 0.414
Tyrosine (g) 0.276 n/a 0.276 0.276
Valine (g) 0.486 n/a 0.486 0.486
Arginine (g) 0.39 n/a 0.39 0.39
Histidine (g) 0.174 n/a 0.174 0.174
Alanine (g) 0.42 n/a 0.42 0.42
Aspartic acid (g) 0.732 n/a 0.732 0.732
Glutamic acid (g) 0.93 n/a 0.93 0.93
Glycine (g) 0.246 n/a 0.246 0.246
Proline (g) 0.264 n/a 0.264 0.264
Serine (g) 0.48 n/a 0.48 0.48
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 0.0