Receta Meringue Snowmen With Michel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 c. sifted confectioners' sugar plus more Pearl sugar for sprinkling Red food coloring

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	egg whites 33.0g	salt 0.05g	sugar 25.0g	chocolate 46.07g	cream 30.0g	almond paste 38.98g	Total Per Serving	Total for Recipe
Protein (g)	3.6	0.0	0.0	5.94	0.62	3.51	13.66	109.28
Total Fat (g)	0.06	0.0	0.0	24.1	11.1	10.81	46.07	368.56
Carbohydrates (g)	0.24	0.0	25.0	13.75	0.84	18.64	58.46	467.68
Ash (g)	0.21	0.05	0.0	1.66	0.14	0.53	2.59	20.72
Calories (kcal)	15.84	0.0	96.75	230.804	103.5	178.534	625.429	5003.432
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.02	n/a	n/a	n/a	n/a	n/a	0.02	0.16
Glucose (dextrose) (g)	0.11	n/a	n/a	n/a	n/a	n/a	0.11	0.88
Fructose (g)	0.02	n/a	n/a	n/a	n/a	n/a	0.02	0.16
Lactose (g)	0.02	n/a	n/a	n/a	n/a	n/a	0.02	0.16
Maltose (g)	0.02	n/a	n/a	n/a	n/a	n/a	0.02	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	28.9	0.0	0.01	0.62	17.31	5.49	52.32	418.56
Caffeine (mg)	0.0	0.0	0.0	36.855	0.0	0.0	36.855	294.84
Theobromine (mg)	0.0	0.0	0.0	597.512	0.0	0.0	597.512	4780.096
Sugars (g)	0.23	0.0	24.98	0.42	0.03	14.13	39.79	318.32
Galactose (g)	0.02	n/a	n/a	n/a	n/a	n/a	0.02	0.16
Dietary Fiber (g)	0.0	0.0	0.0	7.6	0.0	1.9	9.5	76.0
Calcium (mg)	2.31	0.012	0.25	46.529	19.5	67.048	135.649	1085.192
Iron (mg)	0.03	0.0	0.0	8.02	0.01	0.62	8.68	69.44
Magnesium (mg)	3.63	0.001	0.0	150.645	2.1	50.676	207.051	1656.408
Phosphorus (mg)	4.95	0.0	0.0	184.275	18.6	100.572	308.397	2467.176
Potassium (mg)	53.79	0.004	0.5	382.371	22.5	122.401	581.566	4652.528
Sodium (mg)	54.78	19.379	0.0	11.057	11.4	3.508	100.124	800.992
Zinc (mg)	0.01	0.0	0.0	4.44	0.07	0.58	5.09	40.72
Copper (mg)	0.007	0.0	0.0	1.488	0.003	0.175	1.673	13.384
Manganese (mg)	0.003	0.0	0.0	1.921	0.0	0.335	2.26	18.08
Selenium (mcg)	6.6	0.0	0.2	3.7	0.2	1.6	12.3	98.4
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	441.0	0.0	441.0	3528.0
Retinol (mcg)	0.0	0.0	0.0	0.0	121.5	0.0	121.5	972.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	123.3	0.0	123.3	986.4
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	21.6	0.0	21.6	172.8
Vitamin E (mg)	0.0	0.0	0.0	0.18	0.32	5.28	5.78	46.24
Vitamin D (IU)	0.0	n/a	n/a	n/a	15.6	n/a	15.6	124.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	17.506	0.0	0.39	17.896	143.168
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	2.69	n/a	n/a	2.69	21.52
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.2	0.0	0.2	1.6
Thiamin (mg)	0.0	0.0	0.0	0.069	0.006	0.031	0.106	0.848
Riboflavin (mg)	0.145	0.0	0.005	0.046	0.033	0.16	0.389	3.112
Niacin (mg)	0.036	0.0	0.0	0.627	0.012	0.554	1.228	9.824
Pantothenic acid (mg)	0.063	0.0	0.0	0.078	0.078	0.043	0.262	2.096
Vitamin B-6 (mg)	0.003	0.0	0.0	0.014	0.009	0.016	0.042	0.336
Folate (mcg)	1.32	0.0	0.0	12.899	1.2	28.456	43.876	351.008
Vitamin B-12 (mcg)	0.03	0.0	0.0	0.0	0.05	0.0	0.08	0.64
Choline (mg)	0.4	0.0	0.0	21.1	5.0	11.1	37.6	300.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.043	0.0	n/a	0.06	0.009	n/a	0.112	0.896
Threonine (g)	0.149	0.0	n/a	0.17	0.027	n/a	0.346	2.768
Isoleucine (g)	0.218	0.0	n/a	0.189	0.036	n/a	0.443	3.544
Leucine (g)	0.337	0.0	n/a	0.322	0.06	n/a	0.719	5.752
Lysine (g)	0.267	0.0	n/a	0.217	0.048	n/a	0.532	4.256
Methionine (g)	0.132	0.0	n/a	0.064	0.015	n/a	0.211	1.688
Cystine (g)	0.096	0.0	n/a	0.106	0.006	n/a	0.208	1.664
Phenylalanine (g)	0.228	0.0	n/a	0.244	0.03	n/a	0.502	4.016
Tyrosine (g)	0.152	0.0	n/a	0.198	0.03	n/a	0.38	3.04
Valine (g)	0.267	0.0	n/a	0.304	0.042	n/a	0.613	4.904
Arginine (g)	0.215	0.0	n/a	0.378	0.021	n/a	0.613	4.904
Histidine (g)	0.096	0.0	n/a	0.101	0.018	n/a	0.215	1.72
Alanine (g)	0.231	0.0	n/a	0.221	0.021	n/a	0.473	3.784
Aspartic acid (g)	0.403	0.0	n/a	0.585	0.048	n/a	1.036	8.288
Glutamic acid (g)	0.512	0.0	n/a	0.861	0.129	n/a	1.502	12.016
Glycine (g)	0.135	0.0	n/a	0.235	0.012	n/a	0.382	3.056
Proline (g)	0.145	0.0	n/a	0.405	0.06	n/a	0.611	4.888
Serine (g)	0.264	0.0	n/a	0.244	0.033	n/a	0.541	4.328
Cholesterol (mg)	0.0	0.0	0.0	0.0	41.1	0.0	41.1	328.8
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.0	14.903	6.909	1.025	22.837	182.696
Phytosterols (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.0	7.422	3.207	7.021	17.649	141.192
Polyunsaturated (g)	0.0	0.0	0.0	0.719	0.411	2.269	3.398	27.184