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Receta Meringue Topped Chocolate Cream Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 egg yolks, slightly beaten
Meringue Topping (recipe follows)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pastry
8.33g 		sugar
33.33g 		flour
10.42g 		cocoa
1.67g 		salt
0.5g 		milk
81.33g 		egg yolks
0.0g 		butter
9.46g 		vanilla extract
1.4g 		Total Per Serving Total for Recipe
Protein (g) 1.09 0.0 1.08 0.33 0.0 2.74 n/a 0.08 0.0 5.33 31.98
Total Fat (g) 1.77 0.0 0.1 0.17 0.0 0.79 n/a 7.67 0.0 10.5 63.0
Carbohydrates (g) 2.14 33.33 7.95 1.0 0.0 4.06 n/a 0.01 0.18 48.66 291.96
Ash (g) n/a 0.0 0.05 n/a 0.5 0.61 n/a 0.2 0.0 1.36 8.16
Calories (kcal) 29.083 129.0 37.917 6.667 0.0 34.16 n/a 67.816 4.032 308.675 1852.05
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 4.23 n/a n/a n/a 4.23 25.38
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.5 0.5 3.0
Water (g) 3.21 0.01 1.24 n/a 0.0 73.13 n/a 1.5 0.74 79.83 478.98
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.07 33.3 0.03 0.0 0.0 4.23 n/a 0.01 0.18 37.81 226.86
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.3 0.3 0.0 0.0 n/a 0.0 0.0 0.7 4.2
Calcium (mg) 2.083 0.333 1.563 0.0 0.12 96.787 n/a 2.27 0.154 103.31 619.86
Iron (mg) 0.22 0.0 0.48 0.6 0.0 0.02 n/a 0.0 0.0 1.33 7.98
Magnesium (mg) 1.417 0.0 2.292 n/a 0.005 8.947 n/a 0.189 0.168 13.017 78.102
Phosphorus (mg) 10.833 0.0 11.25 n/a 0.0 77.267 n/a 2.27 0.084 101.704 610.224
Potassium (mg) 14.167 0.667 11.146 n/a 0.04 122.0 n/a 2.27 2.072 152.361 914.166
Sodium (mg) 38.0 0.0 0.208 0.0 193.79 35.787 n/a 54.48 0.126 322.391 1934.346
Zinc (mg) 0.19 0.0 0.07 n/a 0.0 0.34 n/a 0.01 0.0 0.61 3.66
Copper (mg) 0.008 0.0 0.015 n/a 0.0 0.008 n/a 0.0 0.001 0.031 0.186
Manganese (mg) n/a 0.0 0.071 n/a 0.001 0.0 n/a 0.0 0.003 0.075 0.45
Selenium (mcg) 1.9 0.2 3.5 n/a 0.0 2.7 n/a 0.1 0.0 8.4 50.4
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 159.413 n/a 236.364 0.0 395.777 2374.662
Retinol (mcg) 13.583 0.0 0.0 n/a 0.0 47.173 n/a 63.465 0.0 124.222 745.332
Vitamin A, RAE (mcg_RAE) 14.333 0.0 0.0 n/a 0.0 47.173 n/a 64.695 0.0 126.202 757.212
Beta Carotene (mcg) 9.25 0.0 0.0 n/a 0.0 1.627 n/a 14.944 0.0 25.821 154.926
Vitamin E (mg) 0.16 0.0 0.01 n/a 0.0 0.01 n/a 0.22 0.0 0.4 2.4
Vitamin D (IU) n/a n/a n/a n/a n/a 42.293 n/a 5.297 n/a 47.59 285.54
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.667 0.0 1.875 n/a 0.0 0.0 n/a 0.0 0.0 7.542 45.252
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.04 n/a n/a 0.0 n/a 0.0 n/a 0.04 0.24
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.6
Thiamin (mg) 0.019 0.0 0.082 n/a 0.0 0.016 n/a 0.001 0.0 0.119 0.714
Riboflavin (mg) 0.024 0.007 0.051 n/a 0.0 0.155 n/a 0.003 0.001 0.241 1.446
Niacin (mg) 0.264 0.0 0.615 n/a 0.0 0.073 n/a 0.004 0.006 0.962 5.772
Pantothenic acid (mg) n/a 0.0 0.046 n/a 0.0 0.293 n/a 0.01 0.001 0.35 2.1
Vitamin B-6 (mg) 0.013 0.0 0.004 n/a 0.0 0.033 n/a 0.0 0.0 0.05 0.3
Folate (mcg) 4.333 0.0 19.063 n/a 0.0 4.067 n/a 0.284 0.0 27.746 166.476
Vitamin B-12 (mcg) 0.08 0.0 0.0 n/a 0.0 0.36 n/a 0.02 0.0 0.46 2.76
Choline (mg) 5.6 0.0 1.1 n/a 0.0 14.4 n/a 1.8 n/a 22.9 137.4
Folic acid (mcg) 2.833 0.0 16.042 n/a 0.0 0.0 n/a 0.0 0.0 18.875 113.25
Tryptophan (g) n/a n/a 0.014 n/a 0.0 0.033 n/a 0.001 n/a 0.047 0.282
Threonine (g) n/a n/a 0.029 n/a 0.0 0.073 n/a 0.004 n/a 0.106 0.636
Isoleucine (g) n/a n/a 0.038 n/a 0.0 0.155 n/a 0.005 n/a 0.197 1.182
Leucine (g) n/a n/a 0.074 n/a 0.0 0.309 n/a 0.008 n/a 0.391 2.346
Lysine (g) n/a n/a 0.024 n/a 0.0 0.236 n/a 0.007 n/a 0.266 1.596
Methionine (g) n/a n/a 0.019 n/a 0.0 0.065 n/a 0.002 n/a 0.086 0.516
Cystine (g) n/a n/a 0.023 n/a 0.0 0.098 n/a 0.001 n/a 0.121 0.726
Phenylalanine (g) n/a n/a 0.054 n/a 0.0 0.138 n/a 0.004 n/a 0.196 1.176
Tyrosine (g) n/a n/a 0.032 n/a 0.0 0.114 n/a 0.004 n/a 0.15 0.9
Valine (g) n/a n/a 0.044 n/a 0.0 0.179 n/a 0.006 n/a 0.228 1.368
Arginine (g) n/a n/a 0.044 n/a 0.0 0.081 n/a 0.003 n/a 0.128 0.768
Histidine (g) n/a n/a 0.024 n/a 0.0 0.065 n/a 0.002 n/a 0.091 0.546
Alanine (g) n/a n/a 0.034 n/a 0.0 0.089 n/a 0.003 n/a 0.127 0.762
Aspartic acid (g) n/a n/a 0.046 n/a 0.0 0.252 n/a 0.006 n/a 0.304 1.824
Glutamic acid (g) n/a n/a 0.363 n/a 0.0 0.634 n/a 0.017 n/a 1.014 6.084
Glycine (g) n/a n/a 0.039 n/a 0.0 0.049 n/a 0.002 n/a 0.089 0.534
Proline (g) n/a n/a 0.125 n/a 0.0 0.293 n/a 0.008 n/a 0.425 2.55
Serine (g) n/a n/a 0.054 n/a 0.0 0.171 n/a 0.005 n/a 0.23 1.38
Cholesterol (mg) 8.75 0.0 0.0 0.0 0.0 4.067 n/a 20.335 0.0 33.152 198.912
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.429 0.0 0.017 0.0 0.0 0.512 n/a 4.859 0.0 5.817 34.902
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.813 0.0 0.009 n/a 0.0 0.228 n/a 1.988 0.0 3.038 18.228
Polyunsaturated (g) 0.404 0.0 0.043 n/a 0.0 0.033 n/a 0.288 0.0 0.767 4.602