Receta Meringue Topped Rice Pudding - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		butter
0.47g 		rice
47.4g 		milk
97.6g 		sugar
15.0g 		salt
0.15g 		eggs
19.71g 		vanilla extract
0.63g 		raisins
5.5g 		cinnamon
0.07g 		cream of tartar
0.08g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.28 3.14 0.0 0.0 2.48 0.0 0.17 0.0 0.0 7.07 70.7
Total Fat (g) 0.38 0.13 3.17 0.0 0.0 1.96 0.0 0.03 0.0 0.0 5.67 56.7
Carbohydrates (g) 0.0 13.35 4.41 15.0 0.0 0.15 0.08 4.35 0.05 0.05 37.45 374.5
Ash (g) 0.0 0.19 0.67 0.0 0.15 0.17 0.0 0.1 0.0 0.03 1.32 13.2
Calories (kcal) 3.391 61.62 58.56 58.05 0.0 28.188 1.814 16.445 0.161 0.194 228.423 2284.23
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.15 n/a n/a 0.15 1.5
Sucrose (g) n/a n/a 0.0 n/a n/a 0.02 n/a 0.02 0.0 n/a 0.05 0.5
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.04 n/a 1.53 0.0 n/a 1.57 15.7
Fructose (g) n/a n/a 0.0 n/a n/a 0.02 n/a 1.63 0.0 n/a 1.65 16.5
Lactose (g) n/a n/a 5.13 n/a n/a 0.02 n/a 0.0 0.0 n/a 5.16 51.6
Maltose (g) n/a n/a 0.0 n/a n/a 0.02 n/a 0.0 0.0 n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 2.0
Water (g) 0.08 32.44 86.2 0.0 0.0 14.95 0.33 0.85 0.01 0.0 134.87 1348.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 5.13 14.99 0.0 0.15 0.08 3.26 0.0 0.0 23.63 236.3
Galactose (g) n/a n/a 0.0 n/a n/a 0.02 n/a 0.0 0.0 n/a 0.02 0.2
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.4 4.0
Calcium (mg) 0.114 4.74 110.288 0.15 0.036 10.447 0.069 2.75 0.651 0.006 129.251 1292.51
Iron (mg) 0.0 0.57 0.03 0.0 0.0 0.36 0.0 0.1 0.01 0.0 1.07 10.7
Magnesium (mg) 0.009 5.688 9.76 0.0 0.002 2.365 0.076 1.76 0.039 0.002 19.701 197.01
Phosphorus (mg) 0.114 20.382 88.816 0.0 0.0 37.65 0.038 5.555 0.042 0.004 152.6 1526.0
Potassium (mg) 0.114 16.59 139.568 0.3 0.012 26.414 0.932 41.195 0.28 12.375 237.78 2377.8
Sodium (mg) 0.052 0.474 39.04 0.0 58.137 27.597 0.057 0.605 0.007 0.039 126.007 1260.07
Zinc (mg) 0.0 0.23 0.39 0.0 0.0 0.22 0.0 0.01 0.0 0.0 0.86 8.6
Copper (mg) 0.0 0.033 0.01 0.0 0.0 0.02 0.0 0.018 0.0 0.0 0.081 0.81
Manganese (mg) 0.0 0.223 0.0 0.0 0.0 0.008 0.001 0.017 0.011 0.0 0.26 2.6
Selenium (mcg) 0.0 3.6 3.6 0.1 0.0 6.2 0.0 0.0 0.0 0.0 13.5 135.0
Vitamin A, IU (IU) 11.82 0.0 99.552 0.0 0.0 95.997 0.0 0.0 0.192 0.0 207.561 2075.61
Retinol (mcg) 3.174 0.0 27.328 0.0 0.0 27.4 0.0 0.0 0.0 0.0 57.902 579.02
Vitamin A, RAE (mcg_RAE) 3.235 0.0 27.328 0.0 0.0 27.597 0.0 0.0 0.01 0.0 58.17 581.7
Beta Carotene (mcg) 0.747 0.0 4.88 0.0 0.0 1.971 0.0 0.0 0.073 0.0 7.671 76.71
Vitamin E (mg) 0.01 0.02 0.06 0.0 0.0 0.19 0.0 0.01 0.0 0.0 0.29 2.9
Vitamin D (IU) n/a n/a 39.04 n/a n/a 6.899 n/a n/a n/a n/a 45.939 459.39
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.1
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 65.247 0.0 0.0 0.144 0.0 65.391 653.91
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.01 n/a n/a 0.1 n/a 0.0 0.01 n/a 0.12 1.2
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.0
Thiamin (mg) 0.0 0.076 0.039 0.0 0.0 0.014 0.0 0.006 0.0 0.0 0.135 1.35
Riboflavin (mg) 0.0 0.005 0.176 0.003 0.0 0.095 0.001 0.007 0.0 0.0 0.286 2.86
Niacin (mg) 0.0 0.702 0.107 0.0 0.0 0.014 0.003 0.042 0.001 0.0 0.869 8.69
Pantothenic acid (mg) 0.001 0.185 0.351 0.0 0.0 0.284 0.0 0.006 0.0 0.0 0.827 8.27
Vitamin B-6 (mg) 0.0 0.043 0.039 0.0 0.0 0.028 0.0 0.009 0.0 0.0 0.119 1.19
Folate (mcg) 0.014 27.492 4.88 0.0 0.0 9.265 0.0 0.275 0.004 0.0 41.93 419.3
Vitamin B-12 (mcg) 0.0 0.0 0.43 0.0 0.0 0.25 0.0 0.0 0.0 0.0 0.68 6.8
Choline (mg) 0.1 1.0 14.0 0.0 0.0 49.5 n/a 0.6 0.0 0.0 65.2 652.0
Folic acid (mcg) 0.0 26.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.07 260.7
Tryptophan (g) 0.0 0.014 0.078 n/a 0.0 0.034 n/a 0.003 0.0 n/a 0.129 1.29
Threonine (g) 0.0 0.047 0.137 n/a 0.0 0.11 n/a 0.004 0.0 n/a 0.299 2.99
Isoleucine (g) 0.0 0.057 0.166 n/a 0.0 0.132 n/a 0.003 0.0 n/a 0.359 3.59
Leucine (g) 0.0 0.104 0.264 n/a 0.0 0.215 n/a 0.006 0.0 n/a 0.589 5.89
Lysine (g) 0.0 0.047 0.137 n/a 0.0 0.179 n/a 0.004 0.0 n/a 0.368 3.68
Methionine (g) 0.0 0.028 0.078 n/a 0.0 0.075 n/a 0.001 0.0 n/a 0.183 1.83
Cystine (g) 0.0 0.028 0.02 n/a 0.0 0.053 n/a 0.001 0.0 n/a 0.102 1.02
Phenylalanine (g) 0.0 0.066 0.146 n/a 0.0 0.134 n/a 0.008 0.0 n/a 0.355 3.55
Tyrosine (g) 0.0 0.043 0.146 n/a 0.0 0.099 n/a 0.001 0.0 n/a 0.288 2.88
Valine (g) 0.0 0.076 0.185 n/a 0.0 0.17 n/a 0.004 0.0 n/a 0.436 4.36
Arginine (g) 0.0 0.104 0.078 n/a 0.0 0.162 n/a 0.023 0.0 n/a 0.367 3.67
Histidine (g) 0.0 0.028 0.078 n/a 0.0 0.061 n/a 0.004 0.0 n/a 0.172 1.72
Alanine (g) 0.0 0.076 0.098 n/a 0.0 0.146 n/a 0.006 0.0 n/a 0.326 3.26
Aspartic acid (g) 0.0 0.119 0.234 n/a 0.0 0.262 n/a 0.006 0.0 n/a 0.622 6.22
Glutamic acid (g) 0.001 0.246 0.634 n/a 0.0 0.331 n/a 0.009 0.0 n/a 1.222 12.22
Glycine (g) 0.0 0.057 0.078 n/a 0.0 0.085 n/a 0.004 0.0 n/a 0.224 2.24
Proline (g) 0.0 0.062 0.332 n/a 0.0 0.101 n/a 0.014 0.0 n/a 0.508 5.08
Serine (g) 0.0 0.066 0.107 n/a 0.0 0.191 n/a 0.004 0.0 n/a 0.369 3.69
Cholesterol (mg) 1.017 0.0 9.76 0.0 0.0 83.382 0.0 0.0 0.0 0.0 94.159 941.59
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.243 0.038 1.825 0.0 0.0 0.611 0.0 0.003 0.0 0.0 2.721 27.21
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.017 n/a 0.017 0.17
Monounsaturated Fat (g) 0.099 0.043 0.791 0.0 0.0 0.751 0.0 0.003 0.0 0.0 1.687 16.87
Polyunsaturated (g) 0.014 0.038 0.195 0.0 0.0 0.268 0.0 0.002 0.0 0.0 0.518 5.18