Receta Mesquite Chicken Fajitas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Boneless, skinless, split chicken breasts
1 bot , (12 ounces) mesquite marinade
2 Tbsp. Coarse-grain mustard
1 Tbsp. Chopped chipotle pepper in adobo sauce or possibly chopped jalapeno peppers
12 x Flour tortillas, (7 inches each), wrapped in foil and warmed on grill Dairy lowfat sour cream to serve, (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bell peppers
292.74g 		onion
124.32g 		peanut oil
40.5g 		chili
2.6g 		lime juice
121.0g 		honey
84.75g 		peanut oil
27.0g 		balsamic vinegar
32.0g 		cilantro
1.7g 		garlic
2.44g 		cumin
2.1g 		flour tortillas
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.9 0.99 0.0 0.32 0.51 0.25 0.0 0.16 0.04 0.15 0.37 n/a 5.7 5.7
Total Fat (g) 0.88 0.1 40.5 0.44 0.08 0.0 27.0 0.0 0.01 0.01 0.47 n/a 69.49 69.49
Carbohydrates (g) 17.65 9.39 0.0 1.42 10.19 69.83 0.0 5.45 0.06 0.81 0.93 n/a 115.73 115.73
Ash (g) 1.38 0.42 0.0 0.22 0.38 0.17 0.0 0.12 0.02 0.04 0.16 n/a 2.9 2.9
Calories (kcal) 90.749 39.782 358.02 8.164 30.25 257.64 238.68 28.16 0.391 3.63 7.875 n/a 1063.341 1063.341
Starch (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.9 n/a 0.02 0.58 0.75 n/a 0.0 n/a n/a n/a n/a 2.25 2.25
Glucose (dextrose) (g) 5.68 2.81 n/a 0.06 0.73 30.3 n/a 2.42 n/a n/a n/a n/a 41.99 41.99
Fructose (g) 6.62 2.51 n/a 0.11 0.74 34.7 n/a 2.36 n/a n/a n/a n/a 47.04 47.04
Lactose (g) 0.0 0.02 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.02
Maltose (g) 0.0 0.0 n/a 0.0 0.0 1.22 n/a 0.0 n/a n/a n/a n/a 1.22 1.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 269.94 113.43 0.0 0.2 109.86 14.49 0.0 24.46 1.57 1.43 0.17 n/a 535.54 535.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 12.3 6.24 0.0 0.19 2.04 69.6 0.0 4.78 0.01 0.02 0.05 n/a 95.23 95.23
Galactose (g) 0.0 0.0 n/a 0.0 0.0 2.63 n/a 0.0 n/a n/a n/a n/a 2.63 2.63
Dietary Fiber (g) 6.1 1.1 0.0 0.9 0.5 0.2 0.0 n/a 0.0 0.1 0.2 n/a 9.1 9.1
Calcium (mg) 20.492 24.864 0.0 7.228 16.94 5.085 0.0 8.64 1.139 4.409 19.551 n/a 108.348 108.348
Iron (mg) 1.26 0.32 0.01 0.37 0.11 0.36 0.01 0.23 0.03 0.04 1.39 n/a 4.13 4.13
Magnesium (mg) 35.129 11.189 0.0 4.42 9.68 1.695 0.0 3.84 0.442 0.609 7.686 n/a 74.69 74.69
Phosphorus (mg) 76.112 33.566 0.0 7.878 16.94 3.39 0.0 6.08 0.816 3.727 10.479 n/a 158.989 158.989
Potassium (mg) 617.681 147.941 0.0 49.816 141.57 44.07 0.0 35.84 8.857 9.768 37.548 n/a 1093.092 1093.092
Sodium (mg) 11.71 9.946 0.0 26.26 2.42 3.39 0.0 7.36 0.782 0.414 3.528 n/a 65.809 65.809
Zinc (mg) 0.73 0.16 0.0 0.07 0.1 0.19 0.0 0.03 0.01 0.03 0.1 n/a 1.42 1.42
Copper (mg) 0.059 0.075 0.0 0.011 0.036 0.034 0.0 0.01 0.004 0.007 0.018 n/a 0.254 0.254
Manganese (mg) 0.322 0.099 n/a 0.056 0.024 0.068 n/a 0.042 0.007 0.041 0.07 n/a 0.729 0.729
Selenium (mcg) 0.3 0.6 0.0 0.2 0.1 0.7 0.0 n/a 0.0 0.3 0.1 n/a 2.3 2.3
Vitamin A, IU (IU) 9165.689 1.243 0.0 770.9 60.5 0.0 0.0 0.0 114.716 0.219 26.67 n/a 10139.938 10139.938
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 459.602 0.0 0.0 38.558 2.42 0.0 0.0 0.0 5.729 0.0 1.344 n/a 507.653 507.653
Beta Carotene (mcg) 4754.098 1.243 0.0 390.0 36.3 0.0 0.0 n/a 66.81 0.122 16.002 n/a 5264.575 5264.575
Vitamin E (mg) 4.63 0.02 6.35 0.76 0.27 0.0 4.24 n/a 0.04 0.0 0.07 n/a 16.38 16.38
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.546 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.546 0.546
Lutein + zeaxanthin (mcg) 149.297 7.459 0.0 8.06 0.0 0.0 0.0 n/a 14.705 0.39 9.408 n/a 189.319 189.319
Tocopherol, beta (mg) 0.15 0.0 0.19 0.01 0.0 n/a 0.12 n/a n/a n/a n/a n/a 0.47 0.47
Tocopherol, gamma (mg) 0.41 0.0 6.44 0.08 0.0 n/a 4.3 n/a n/a n/a n/a n/a 11.23 11.23
Tocopherol, delta (mg) 0.03 0.0 0.55 0.01 0.0 n/a 0.37 n/a n/a n/a n/a n/a 0.96 0.96
Vitamin C (mg) 373.8 6.0 0.0 1.7 36.3 0.4 0.0 0.0 0.5 0.8 0.2 n/a 419.6 419.6
Thiamin (mg) 0.146 0.05 0.0 0.009 0.036 0.0 0.0 n/a 0.001 0.005 0.013 n/a 0.261 0.261
Riboflavin (mg) 0.263 0.025 0.0 0.021 0.024 0.034 0.0 n/a 0.003 0.003 0.007 n/a 0.379 0.379
Niacin (mg) 2.869 0.162 0.0 0.205 0.169 0.102 0.0 n/a 0.019 0.017 0.096 n/a 3.639 3.639
Pantothenic acid (mg) 0.937 0.124 0.0 n/a 0.145 0.059 0.0 n/a 0.01 0.015 n/a n/a 1.29 1.29
Vitamin B-6 (mg) 0.849 0.162 0.0 0.095 0.048 0.017 0.0 n/a 0.003 0.03 0.009 n/a 1.213 1.213
Folate (mcg) 134.66 28.594 0.0 2.6 12.1 1.695 0.0 n/a 1.054 0.073 0.21 n/a 180.986 180.986
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 16.4 6.8 0.0 1.7 6.2 1.9 0.0 n/a 0.2 0.6 0.5 n/a 34.4 34.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.029 0.012 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.002 n/a n/a 0.043 0.043
Threonine (g) 0.117 0.025 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.004 n/a n/a 0.146 0.146
Isoleucine (g) 0.059 0.012 0.0 n/a 0.0 0.008 0.0 n/a n/a 0.005 n/a n/a 0.085 0.085
Leucine (g) 0.117 0.037 0.0 n/a 0.024 0.008 0.0 n/a n/a 0.008 n/a n/a 0.195 0.195
Lysine (g) 0.117 0.037 0.0 n/a 0.024 0.008 0.0 n/a n/a 0.007 n/a n/a 0.194 0.194
Methionine (g) 0.029 0.012 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.002 n/a n/a 0.044 0.044
Cystine (g) 0.059 0.012 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.002 n/a n/a 0.073 0.073
Phenylalanine (g) 0.146 0.025 0.0 n/a 0.012 0.008 0.0 n/a n/a 0.004 n/a n/a 0.196 0.196
Tyrosine (g) 0.029 0.012 0.0 n/a 0.0 0.008 0.0 n/a n/a 0.002 n/a n/a 0.052 0.052
Valine (g) 0.088 0.025 0.0 n/a 0.012 0.008 0.0 n/a n/a 0.007 n/a n/a 0.14 0.14
Arginine (g) 0.117 0.137 0.0 n/a 0.024 0.008 0.0 n/a n/a 0.015 n/a n/a 0.302 0.302
Histidine (g) 0.059 0.012 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.003 n/a n/a 0.074 0.074
Alanine (g) 0.088 0.025 0.0 n/a 0.024 0.008 0.0 n/a n/a 0.003 n/a n/a 0.149 0.149
Aspartic acid (g) 0.82 0.087 0.0 n/a 0.133 0.025 0.0 n/a n/a 0.012 n/a n/a 1.077 1.077
Glutamic acid (g) 0.615 0.224 0.0 n/a 0.085 0.017 0.0 n/a n/a 0.02 n/a n/a 0.96 0.96
Glycine (g) 0.088 0.025 0.0 n/a 0.012 0.008 0.0 n/a n/a 0.005 n/a n/a 0.138 0.138
Proline (g) 0.059 0.025 0.0 n/a 0.036 0.076 0.0 n/a n/a 0.002 n/a n/a 0.198 0.198
Serine (g) 0.146 0.025 0.0 n/a 0.048 0.008 0.0 n/a n/a 0.005 n/a n/a 0.233 0.233
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.088 n/a 6.845 0.077 0.012 0.0 4.563 0.0 0.0 0.002 0.032 n/a 11.619 11.619
Phytosterols (mg) n/a n/a 83.835 2.158 n/a n/a 55.89 n/a 0.085 n/a 1.428 n/a 143.396 143.396
Monounsaturated Fat (g) 0.0 n/a 18.711 0.093 0.012 0.0 12.474 n/a 0.005 0.0 0.295 n/a 31.59 31.59
Polyunsaturated (g) 0.205 n/a 12.96 0.194 0.024 0.0 8.64 n/a 0.001 0.006 0.069 n/a 22.099 22.099