Receta Mesquite Smoked Pork Tenderloin with Bourbon-Ancho/Pasilla Sauce - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
cumin
0.53g |
oregano
0.25g |
sugar
6.88g |
cinnamon
1.3g |
pork tenderloin
215.46g |
chipotle
0.0g |
pepita
12.76g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | 0.03 | 0.01 | 0.05 | 45.14 | n/a | 3.13 | 48.45 | 96.9 |
Total Fat (g) | 0.12 | 0.03 | 0.0 | 0.02 | 4.68 | n/a | 5.85 | 10.69 | 21.38 |
Carbohydrates (g) | 0.23 | 0.16 | 6.74 | 1.05 | 0.0 | n/a | 2.27 | 10.46 | 20.92 |
Ash (g) | 0.04 | 0.02 | 0.03 | 0.05 | 2.22 | n/a | 0.62 | 2.98 | 5.96 |
Calories (kcal) | 1.969 | 0.765 | 26.125 | 3.211 | 234.846 | n/a | 69.059 | 335.975 | 671.95 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | 6.5 | 0.0 | n/a | n/a | n/a | 6.5 | 13.0 |
Glucose (dextrose) (g) | n/a | 0.0 | 0.09 | 0.01 | n/a | n/a | n/a | 0.11 | 0.22 |
Fructose (g) | n/a | 0.0 | 0.08 | 0.01 | n/a | n/a | n/a | 0.09 | 0.18 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 0.04 | 0.02 | 0.09 | 0.14 | 163.75 | n/a | 0.88 | 164.92 | 329.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.01 | 6.67 | 0.03 | 0.0 | n/a | 0.13 | 6.85 | 13.7 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.1 | 0.0 | 0.7 | 0.0 | n/a | 0.5 | 1.4 | 2.8 |
Calcium (mg) | 4.888 | 3.94 | 5.706 | 13.026 | 10.773 | n/a | 5.489 | 43.822 | 87.644 |
Iron (mg) | 0.35 | 0.11 | 0.05 | 0.11 | 2.11 | n/a | 1.91 | 4.64 | 9.28 |
Magnesium (mg) | 1.922 | 0.675 | 0.619 | 0.78 | 58.173 | n/a | 68.293 | 130.461 | 260.922 |
Phosphorus (mg) | 2.62 | 0.5 | 0.275 | 0.832 | 532.174 | n/a | 149.861 | 686.262 | 1372.524 |
Potassium (mg) | 9.387 | 4.173 | 9.144 | 5.603 | 859.666 | n/a | 103.014 | 990.986 | 1981.972 |
Sodium (mg) | 0.882 | 0.038 | 1.925 | 0.13 | 114.191 | n/a | 2.298 | 119.463 | 238.926 |
Zinc (mg) | 0.03 | 0.01 | 0.0 | 0.02 | 4.07 | n/a | 0.95 | 5.09 | 10.18 |
Copper (mg) | 0.005 | 0.002 | 0.003 | 0.004 | 0.194 | n/a | 0.177 | 0.386 | 0.772 |
Manganese (mg) | 0.017 | 0.012 | 0.004 | 0.227 | 0.043 | n/a | 0.386 | 0.689 | 1.378 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 66.4 | n/a | 0.7 | 67.2 | 134.4 |
Vitamin A, IU (IU) | 6.668 | 17.258 | 0.0 | 3.835 | 0.0 | n/a | 48.507 | 76.267 | 152.534 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.336 | 0.863 | 0.0 | 0.195 | 0.0 | n/a | 2.425 | 3.819 | 7.638 |
Beta Carotene (mcg) | 4.001 | 10.28 | 0.0 | 1.456 | 0.0 | n/a | 29.104 | 44.841 | 89.682 |
Vitamin E (mg) | 0.02 | 0.05 | 0.0 | 0.03 | 0.47 | n/a | 0.0 | 0.57 | 1.14 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.195 | 0.0 | n/a | 0.0 | 0.195 | 0.39 |
Lutein + zeaxanthin (mcg) | 2.352 | 2.155 | 0.0 | 2.886 | 0.0 | n/a | 0.0 | 7.393 | 14.786 |
Tocopherol, beta (mg) | n/a | 0.03 | n/a | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.06 |
Tocopherol, gamma (mg) | n/a | 0.05 | n/a | 0.14 | 0.06 | n/a | 2.43 | 2.68 | 5.36 |
Tocopherol, delta (mg) | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.02 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.5 | 1.0 |
Thiamin (mg) | 0.003 | 0.001 | 0.0 | 0.0 | 2.155 | n/a | 0.027 | 2.186 | 4.372 |
Riboflavin (mg) | 0.002 | 0.001 | 0.0 | 0.001 | 0.733 | n/a | 0.041 | 0.776 | 1.552 |
Niacin (mg) | 0.024 | 0.016 | 0.008 | 0.017 | 14.392 | n/a | 0.223 | 14.68 | 29.36 |
Pantothenic acid (mg) | n/a | n/a | 0.009 | 0.005 | 1.831 | n/a | 0.043 | 1.888 | 3.776 |
Vitamin B-6 (mg) | 0.002 | 0.003 | 0.003 | 0.002 | 1.681 | n/a | 0.028 | 1.719 | 3.438 |
Folate (mcg) | 0.053 | 0.685 | 0.069 | 0.078 | 0.0 | n/a | 7.404 | 8.288 | 16.576 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | n/a | 0.0 | 1.1 | 2.2 |
Choline (mg) | 0.1 | 0.1 | 0.2 | 0.1 | 174.1 | n/a | 8.0 | 182.6 | 365.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.001 | 0.474 | n/a | 0.055 | 0.53 | 1.06 |
Threonine (g) | n/a | n/a | n/a | 0.002 | 2.025 | n/a | 0.115 | 2.142 | 4.284 |
Isoleucine (g) | n/a | n/a | n/a | 0.002 | 2.219 | n/a | 0.161 | 2.382 | 4.764 |
Leucine (g) | n/a | n/a | n/a | 0.003 | 3.835 | n/a | 0.266 | 4.104 | 8.208 |
Lysine (g) | n/a | n/a | n/a | 0.003 | 4.18 | n/a | 0.234 | 4.417 | 8.834 |
Methionine (g) | n/a | n/a | n/a | 0.001 | 1.25 | n/a | 0.07 | 1.321 | 2.642 |
Cystine (g) | n/a | n/a | n/a | 0.001 | 0.517 | n/a | 0.038 | 0.556 | 1.112 |
Phenylalanine (g) | n/a | n/a | n/a | 0.002 | 1.896 | n/a | 0.156 | 2.054 | 4.108 |
Tyrosine (g) | n/a | n/a | n/a | 0.002 | 1.724 | n/a | 0.13 | 1.856 | 3.712 |
Valine (g) | n/a | n/a | n/a | 0.003 | 2.37 | n/a | 0.251 | 2.624 | 5.248 |
Arginine (g) | n/a | n/a | n/a | 0.002 | 2.995 | n/a | 0.514 | 3.511 | 7.022 |
Histidine (g) | n/a | n/a | n/a | 0.002 | 1.961 | n/a | 0.087 | 2.049 | 4.098 |
Alanine (g) | n/a | n/a | n/a | 0.002 | 2.65 | n/a | 0.148 | 2.8 | 5.6 |
Aspartic acid (g) | n/a | n/a | n/a | 0.006 | 4.417 | n/a | 0.317 | 4.739 | 9.478 |
Glutamic acid (g) | n/a | n/a | n/a | 0.005 | 7.196 | n/a | 0.551 | 7.752 | 15.504 |
Glycine (g) | n/a | n/a | n/a | 0.003 | 2.025 | n/a | 0.23 | 2.258 | 4.516 |
Proline (g) | n/a | n/a | n/a | 0.005 | 1.831 | n/a | 0.128 | 1.964 | 3.928 |
Serine (g) | n/a | n/a | n/a | 0.003 | 1.961 | n/a | 0.147 | 2.11 | 4.22 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 140.046 | n/a | 0.0 | 140.046 | 280.092 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.043 | n/a | n/a | 0.043 | 0.086 |
Saturated Fat (g) | 0.008 | 0.007 | 0.0 | 0.005 | 1.508 | n/a | 1.107 | 2.634 | 5.268 |
Phytosterols (mg) | 0.357 | 0.508 | n/a | 0.338 | n/a | n/a | n/a | 1.203 | 2.406 |
Monounsaturated Fat (g) | 0.074 | 0.002 | 0.0 | 0.003 | 1.702 | n/a | 1.82 | 3.601 | 7.202 |
Polyunsaturated (g) | 0.017 | 0.013 | 0.0 | 0.001 | 0.797 | n/a | 2.668 | 3.496 | 6.992 |