Receta Mesquite Smoked Salmon Fajitas - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
salt
1.0g |
pepper
0.18g |
sugar
0.35g |
cumin
0.09g |
salmon fillets
132.0g |
lime
9.38g |
mango
23.8g |
cantaloupe
13.26g |
scallions
4.8g |
cilantro
0.14g |
pepper
0.04g |
rice-wine vinegar
0.83g |
oil
4.53g |
onion
16.5g |
flour tortillas
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.02 | 0.0 | 0.02 | 26.95 | 0.07 | 0.12 | 0.11 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | n/a | 27.57 | 165.42 |
Total Fat (g) | 0.0 | 0.01 | 0.0 | 0.02 | 17.71 | 0.02 | 0.06 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 4.53 | 0.02 | n/a | 22.41 | 134.46 |
Carbohydrates (g) | 0.0 | 0.11 | 0.35 | 0.04 | 0.0 | 0.99 | 4.05 | 1.08 | 0.35 | 0.01 | 0.03 | 0.0 | 0.0 | 1.54 | n/a | 8.55 | 51.3 |
Ash (g) | 1.0 | 0.01 | 0.0 | 0.01 | 1.49 | 0.03 | 0.12 | 0.09 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | n/a | 2.84 | 17.04 |
Calories (kcal) | 0.0 | 0.446 | 1.355 | 0.331 | 274.56 | 2.814 | 15.473 | 4.508 | 1.536 | 0.033 | 0.111 | 0.158 | 40.075 | 6.6 | n/a | 348.0 | 2088.0 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.58 | n/a | n/a | n/a | n/a | n/a | 0.16 | n/a | 0.74 | 4.44 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.33 | n/a | 0.53 | 3.18 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.25 | n/a | n/a | n/a | n/a | n/a | 0.21 | n/a | 0.46 | 2.76 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.0 | 0.02 | 0.0 | 0.01 | 85.65 | 8.28 | 19.45 | 11.95 | 4.31 | 0.13 | 0.0 | 0.79 | 0.0 | 14.7 | n/a | 145.3 | 871.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.35 | 0.0 | n/a | 0.16 | 3.52 | 1.04 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 5.89 | 35.34 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 1.3 | 7.8 |
Calcium (mg) | 0.24 | 0.765 | 0.004 | 0.822 | 11.88 | 3.095 | 2.381 | 1.193 | 3.456 | 0.095 | 0.189 | 0.05 | 0.0 | 3.795 | n/a | 27.965 | 167.79 |
Iron (mg) | 0.0 | 0.05 | 0.0 | 0.06 | 0.45 | 0.06 | 0.03 | 0.03 | 0.07 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | n/a | 0.8 | 4.8 |
Magnesium (mg) | 0.01 | 0.34 | 0.0 | 0.323 | 35.64 | 0.563 | 2.142 | 1.591 | 0.96 | 0.037 | 0.084 | 0.033 | 0.0 | 1.65 | n/a | 43.373 | 260.238 |
Phosphorus (mg) | 0.0 | 0.303 | 0.0 | 0.441 | 316.8 | 1.688 | 2.619 | 1.989 | 1.776 | 0.068 | 0.075 | 0.067 | 0.0 | 4.785 | n/a | 330.61 | 1983.66 |
Potassium (mg) | 0.08 | 2.203 | 0.007 | 1.579 | 479.16 | 9.568 | 37.136 | 35.404 | 13.248 | 0.738 | 0.546 | 0.325 | 0.0 | 24.09 | n/a | 604.084 | 3624.504 |
Sodium (mg) | 387.58 | 0.077 | 0.0 | 0.148 | 77.88 | 0.188 | 0.476 | 2.122 | 0.768 | 0.065 | 0.019 | 0.067 | 0.0 | 0.66 | n/a | 470.05 | 2820.3 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 0.01 | 0.01 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | n/a | 0.57 | 3.42 |
Copper (mg) | 0.0 | 0.002 | 0.0 | 0.001 | 0.066 | 0.007 | 0.026 | 0.005 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | n/a | 0.118 | 0.708 |
Manganese (mg) | 0.001 | 0.01 | 0.0 | 0.003 | 0.013 | 0.001 | 0.007 | 0.005 | 0.008 | 0.001 | 0.002 | 0.0 | n/a | 0.021 | n/a | 0.073 | 0.438 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 31.7 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 32.0 | 192.0 |
Vitamin A, IU (IU) | 0.0 | 0.523 | 0.0 | 1.122 | 66.0 | 4.69 | 182.108 | 448.453 | 47.856 | 9.56 | 0.13 | 0.0 | 0.0 | 0.33 | n/a | 760.772 | 4564.632 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.026 | 0.0 | 0.057 | n/a | 0.188 | 9.046 | 22.409 | 2.4 | 0.477 | 0.007 | 0.0 | 0.0 | 0.0 | n/a | 34.61 | 207.66 |
Beta Carotene (mcg) | 0.0 | 0.273 | 0.0 | 0.673 | n/a | 2.814 | 105.932 | 267.852 | 28.704 | 5.568 | 0.068 | n/a | 0.0 | 0.165 | n/a | 412.048 | 2472.288 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.69 | 0.02 | 0.27 | 0.01 | 0.03 | 0.0 | 0.0 | n/a | 0.42 | 0.0 | n/a | 5.44 | 32.64 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.011 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | n/a | 0.0 | 0.0 | n/a | 0.013 | 0.078 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.359 | 0.0 | 0.396 | n/a | 0.0 | 0.0 | 3.448 | 54.576 | 1.225 | 0.089 | n/a | 0.0 | 0.66 | n/a | 60.752 | 364.512 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | 0.01 | n/a | n/a | 0.4 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.42 | 2.52 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.07 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.07 | 0.42 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 2.7 | 6.6 | 4.9 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 21.6 | 129.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.277 | 0.003 | 0.014 | 0.005 | 0.003 | 0.0 | 0.0 | n/a | 0.0 | 0.008 | n/a | 0.312 | 1.872 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.211 | 0.002 | 0.014 | 0.003 | 0.004 | 0.0 | 0.0 | n/a | 0.0 | 0.005 | n/a | 0.24 | 1.44 |
Niacin (mg) | 0.0 | 0.002 | 0.0 | 0.004 | 11.444 | 0.019 | 0.138 | 0.097 | 0.025 | 0.002 | 0.0 | n/a | 0.0 | 0.02 | n/a | 11.751 | 70.506 |
Pantothenic acid (mg) | 0.0 | n/a | 0.0 | n/a | 2.046 | 0.021 | 0.038 | 0.015 | 0.004 | 0.001 | n/a | n/a | 0.0 | 0.02 | n/a | 2.144 | 12.864 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.845 | 0.004 | 0.031 | 0.009 | 0.003 | 0.0 | 0.0 | n/a | 0.0 | 0.02 | n/a | 0.913 | 5.478 |
Folate (mcg) | 0.0 | 0.018 | 0.0 | 0.009 | 34.32 | 0.75 | 3.333 | 2.785 | 3.072 | 0.088 | 0.004 | n/a | 0.0 | 3.135 | n/a | 47.513 | 285.078 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 4.26 | 25.56 |
Choline (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 103.6 | 0.5 | 1.8 | 1.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 1.0 | n/a | 108.3 | 649.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | n/a | n/a | 0.277 | 0.0 | 0.002 | 0.0 | 0.001 | n/a | n/a | n/a | 0.0 | 0.002 | n/a | 0.282 | 1.692 |
Threonine (g) | 0.0 | n/a | n/a | n/a | 1.135 | n/a | 0.005 | 0.003 | 0.003 | n/a | n/a | n/a | 0.0 | 0.003 | n/a | 1.149 | 6.894 |
Isoleucine (g) | 0.0 | n/a | n/a | n/a | 1.28 | n/a | 0.005 | 0.003 | 0.004 | n/a | n/a | n/a | 0.0 | 0.002 | n/a | 1.293 | 7.758 |
Leucine (g) | 0.0 | n/a | n/a | n/a | 2.138 | n/a | 0.007 | 0.004 | 0.005 | n/a | n/a | n/a | 0.0 | 0.005 | n/a | 2.16 | 12.96 |
Lysine (g) | 0.0 | n/a | n/a | n/a | 2.468 | 0.001 | 0.01 | 0.004 | 0.004 | n/a | n/a | n/a | 0.0 | 0.007 | n/a | 2.494 | 14.964 |
Methionine (g) | 0.0 | n/a | n/a | n/a | 0.832 | 0.0 | 0.002 | 0.001 | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.836 | 5.016 |
Cystine (g) | 0.0 | n/a | n/a | n/a | 0.29 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.29 | 1.74 |
Phenylalanine (g) | 0.0 | n/a | n/a | n/a | 1.122 | n/a | 0.005 | 0.003 | 0.003 | n/a | n/a | n/a | 0.0 | 0.005 | n/a | 1.137 | 6.822 |
Tyrosine (g) | 0.0 | n/a | n/a | n/a | 1.003 | n/a | 0.002 | 0.001 | 0.002 | n/a | n/a | n/a | 0.0 | 0.002 | n/a | 1.011 | 6.066 |
Valine (g) | 0.0 | n/a | n/a | n/a | 1.465 | n/a | 0.007 | 0.004 | 0.004 | n/a | n/a | n/a | 0.0 | 0.003 | n/a | 1.483 | 8.898 |
Arginine (g) | 0.0 | n/a | n/a | n/a | 1.61 | n/a | 0.005 | 0.004 | 0.006 | n/a | n/a | n/a | 0.0 | 0.017 | n/a | 1.642 | 9.852 |
Histidine (g) | 0.0 | n/a | n/a | n/a | 0.726 | n/a | 0.002 | 0.003 | 0.001 | n/a | n/a | n/a | 0.0 | 0.002 | n/a | 0.734 | 4.404 |
Alanine (g) | 0.0 | n/a | n/a | n/a | 1.676 | n/a | 0.012 | 0.013 | 0.004 | n/a | n/a | n/a | 0.0 | 0.003 | n/a | 1.709 | 10.254 |
Aspartic acid (g) | 0.0 | n/a | n/a | n/a | 2.68 | n/a | 0.01 | 0.019 | 0.008 | n/a | n/a | n/a | 0.0 | 0.015 | n/a | 2.731 | 16.386 |
Glutamic acid (g) | 0.0 | n/a | n/a | n/a | 3.736 | n/a | 0.014 | 0.028 | 0.018 | n/a | n/a | n/a | 0.0 | 0.043 | n/a | 3.839 | 23.034 |
Glycine (g) | 0.0 | n/a | n/a | n/a | 1.267 | n/a | 0.005 | 0.004 | 0.004 | n/a | n/a | n/a | 0.0 | 0.005 | n/a | 1.285 | 7.71 |
Proline (g) | 0.0 | n/a | n/a | n/a | 0.95 | n/a | 0.005 | 0.003 | 0.006 | n/a | n/a | n/a | 0.0 | 0.002 | n/a | 0.965 | 5.79 |
Serine (g) | 0.0 | n/a | n/a | n/a | 1.188 | n/a | 0.005 | 0.005 | 0.004 | n/a | n/a | n/a | 0.0 | 0.003 | n/a | 1.205 | 7.23 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 72.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 72.6 | 435.6 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.117 | n/a | n/a | 0.117 | 0.702 |
Saturated Fat (g) | 0.0 | 0.002 | 0.0 | 0.001 | 4.026 | 0.002 | 0.017 | 0.007 | 0.001 | 0.0 | 0.0 | 0.0 | 0.337 | 0.007 | n/a | 4.4 | 26.4 |
Phytosterols (mg) | 0.0 | 0.161 | n/a | 0.06 | n/a | n/a | n/a | 1.326 | n/a | 0.007 | 0.04 | n/a | 11.333 | 2.475 | n/a | 15.402 | 92.412 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.0 | 0.012 | 4.976 | 0.002 | 0.024 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 1.03 | 0.002 | n/a | 6.051 | 36.306 |
Polyunsaturated (g) | 0.0 | 0.002 | 0.0 | 0.003 | 5.135 | 0.006 | 0.012 | 0.011 | 0.003 | 0.0 | 0.0 | n/a | 2.953 | 0.003 | n/a | 8.128 | 48.768 |