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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bot Lawry's Mesquite Marinade With Lime Juice (12 ounce), divided
1 x yellow bell pepper cut into chunks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		turkey
94.97g 		rosemary
3.55g 		bell pepper
0.0g 		bell pepper
24.4g 		onion
69.51g 		Total Per Serving Total for Recipe
Protein (g) 20.68 0.17 n/a 0.24 0.56 21.65 86.6
Total Fat (g) 2.72 0.54 n/a 0.07 0.06 3.38 13.52
Carbohydrates (g) 0.0 2.27 n/a 1.47 5.25 8.99 35.96
Ash (g) 0.92 0.23 n/a 0.11 0.24 1.5 6.0
Calories (kcal) 113.015 11.734 n/a 7.562 22.243 154.555 618.22
Starch (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.5 0.5 2.0
Glucose (dextrose) (g) n/a n/a n/a 0.47 1.57 2.04 8.16
Fructose (g) n/a n/a n/a 0.55 1.4 1.96 7.84
Lactose (g) n/a n/a n/a 0.0 0.01 0.01 0.04
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 70.43 0.33 n/a 22.49 63.42 156.68 626.72
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 1.02 3.49 4.51 18.04
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.5 n/a 0.5 0.6 2.6 10.4
Calcium (mg) 13.296 45.376 n/a 1.708 13.902 74.282 297.128
Iron (mg) 1.38 1.04 n/a 0.1 0.18 2.7 10.8
Magnesium (mg) 23.743 7.799 n/a 2.927 6.256 40.725 162.9
Phosphorus (mg) 185.193 2.482 n/a 6.343 18.768 212.785 851.14
Potassium (mg) 281.114 33.855 n/a 51.473 82.717 449.159 1796.636
Sodium (mg) 66.48 1.773 n/a 0.976 5.561 74.789 299.156
Zinc (mg) 2.25 0.11 n/a 0.06 0.09 2.52 10.08
Copper (mg) 0.104 0.019 n/a 0.005 0.042 0.171 0.684
Manganese (mg) 0.019 0.066 n/a 0.027 0.056 0.168 0.672
Selenium (mcg) 25.2 0.2 n/a 0.0 0.3 25.7 102.8
Vitamin A, IU (IU) 0.0 110.888 n/a 763.807 0.695 875.39 3501.56
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 5.53 n/a 38.3 0.0 43.83 175.32
Beta Carotene (mcg) 0.0 n/a n/a 396.175 0.695 396.87 1587.48
Vitamin E (mg) 0.33 n/a n/a 0.39 0.01 0.73 2.92
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 12.441 4.171 16.612 66.448
Tocopherol, beta (mg) n/a n/a n/a 0.01 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.03 0.0 0.03 0.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.2 n/a 31.2 3.3 36.7 146.8
Thiamin (mg) 0.066 0.018 n/a 0.012 0.028 0.125 0.5
Riboflavin (mg) 0.161 0.015 n/a 0.022 0.014 0.213 0.852
Niacin (mg) 4.312 0.035 n/a 0.239 0.09 4.677 18.708
Pantothenic acid (mg) 0.864 n/a n/a 0.078 0.07 1.012 4.048
Vitamin B-6 (mg) 0.446 0.062 n/a 0.071 0.09 0.669 2.676
Folate (mcg) 8.547 10.883 n/a 11.222 15.987 46.64 186.56
Vitamin B-12 (mcg) 0.41 0.0 n/a 0.0 n/a 0.41 1.64
Choline (mg) 66.8 n/a n/a 1.4 3.8 72.0 288.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.237 n/a n/a 0.002 0.007 0.247 0.988
Threonine (g) 0.921 n/a n/a 0.01 0.014 0.945 3.78
Isoleucine (g) 1.073 n/a n/a 0.005 0.007 1.085 4.34
Leucine (g) 1.652 n/a n/a 0.01 0.021 1.683 6.732
Lysine (g) 1.947 n/a n/a 0.01 0.021 1.978 7.912
Methionine (g) 0.598 n/a n/a 0.002 0.007 0.608 2.432
Cystine (g) 0.218 n/a n/a 0.005 0.007 0.23 0.92
Phenylalanine (g) 0.817 n/a n/a 0.012 0.014 0.843 3.372
Tyrosine (g) 0.817 n/a n/a 0.002 0.007 0.826 3.304
Valine (g) 1.102 n/a n/a 0.007 0.014 1.123 4.492
Arginine (g) 1.444 n/a n/a 0.01 0.076 1.53 6.12
Histidine (g) 0.646 n/a n/a 0.005 0.007 0.658 2.632
Alanine (g) 1.282 n/a n/a 0.007 0.014 1.303 5.212
Aspartic acid (g) 2.004 n/a n/a 0.068 0.049 2.121 8.484
Glutamic acid (g) 3.371 n/a n/a 0.051 0.125 3.548 14.192
Glycine (g) 1.026 n/a n/a 0.007 0.014 1.047 4.188
Proline (g) 0.864 n/a n/a 0.005 0.014 0.883 3.532
Serine (g) 0.921 n/a n/a 0.012 0.014 0.947 3.788
Cholesterol (mg) 61.731 0.0 n/a 0.0 0.0 61.731 246.924
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.902 0.261 n/a 0.007 n/a 1.171 4.684
Phytosterols (mg) n/a 2.056 n/a n/a n/a 2.056 8.224
Monounsaturated Fat (g) 0.579 0.107 n/a 0.0 n/a 0.686 2.744
Polyunsaturated (g) 0.788 0.083 n/a 0.017 n/a 0.888 3.552