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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Amount Per Serving
1 servings in recipe 		fiber
30.0g 		Total Per Serving Total for Recipe
Protein (g) 2.0 2.0 2.0
Total Fat (g) 1.0 1.0 1.0
Carbohydrates (g) 25.0 25.0 25.0
Ash (g) n/a 0.0 0.0
Calories (kcal) 60.0 60.0 60.0
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 0.96 0.96 0.96
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 14.2 14.2 14.2
Calcium (mg) 99.9 99.9 99.9
Iron (mg) 4.5 4.5 4.5
Magnesium (mg) 39.9 39.9 39.9
Phosphorus (mg) 150.0 150.0 150.0
Potassium (mg) 180.0 180.0 180.0
Sodium (mg) 105.0 105.0 105.0
Zinc (mg) 3.75 3.75 3.75
Copper (mg) 0.093 0.093 0.093
Manganese (mg) n/a 0.0 0.0
Selenium (mcg) 2.7 2.7 2.7
Vitamin A, IU (IU) n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.6 0.6 0.6
Beta Carotene (mcg) 5.7 5.7 5.7
Vitamin E (mg) 0.27 0.27 0.27
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 234.6 234.6 234.6
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 6.0 6.0 6.0
Thiamin (mg) 0.375 0.375 0.375
Riboflavin (mg) 0.426 0.426 0.426
Niacin (mg) 5.001 5.001 5.001
Pantothenic acid (mg) n/a 0.0 0.0
Vitamin B-6 (mg) 0.501 0.501 0.501
Folate (mcg) 99.9 99.9 99.9
Vitamin B-12 (mcg) 1.5 1.5 1.5
Choline (mg) 7.2 7.2 7.2
Folic acid (mcg) 94.2 94.2 94.2
Tryptophan (g) n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0
Leucine (g) n/a 0.0 0.0
Lysine (g) n/a 0.0 0.0
Methionine (g) n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0
Tyrosine (g) n/a 0.0 0.0
Valine (g) n/a 0.0 0.0
Arginine (g) n/a 0.0 0.0
Histidine (g) n/a 0.0 0.0
Alanine (g) n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 0.0
Glycine (g) n/a 0.0 0.0
Proline (g) n/a 0.0 0.0
Serine (g) n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 0.114 0.114 0.114
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 0.132 0.132 0.132
Polyunsaturated (g) 0.411 0.411 0.411