Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Cup Chopped Methi | Fenugreek leaves
1.5 Cups Atta | Wheat Flour
Salt to taste
1/4 tsp Jeera | Cumin seeds
1/4 tsp Ajwain
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salt
0.0g 		turmeric
0.57g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.04 0.04 0.04
Total Fat (g) n/a 0.06 0.06 0.06
Carbohydrates (g) n/a 0.37 0.37 0.37
Ash (g) n/a 0.03 0.03 0.03
Calories (kcal) n/a 2.018 2.018 2.018
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 0.01 0.01
Glucose (dextrose) (g) n/a 0.0 0.0 0.0
Fructose (g) n/a 0.0 0.0 0.0
Lactose (g) n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0
Water (g) n/a 0.06 0.06 0.06
Caffeine (mg) n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0
Sugars (g) n/a 0.02 0.02 0.02
Galactose (g) n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.1 0.1
Calcium (mg) n/a 1.043 1.043 1.043
Iron (mg) n/a 0.24 0.24 0.24
Magnesium (mg) n/a 1.1 1.1 1.1
Phosphorus (mg) n/a 1.528 1.528 1.528
Potassium (mg) n/a 14.393 14.393 14.393
Sodium (mg) n/a 0.217 0.217 0.217
Zinc (mg) n/a 0.02 0.02 0.02
Copper (mg) n/a 0.003 0.003 0.003
Manganese (mg) n/a 0.045 0.045 0.045
Selenium (mcg) n/a 0.0 0.0 0.0
Vitamin A, IU (IU) n/a 0.0 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0
Vitamin E (mg) n/a 0.02 0.02 0.02
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.1 0.1 0.1
Thiamin (mg) n/a 0.001 0.001 0.001
Riboflavin (mg) n/a 0.001 0.001 0.001
Niacin (mg) n/a 0.029 0.029 0.029
Pantothenic acid (mg) n/a n/a 0.0 0.0
Vitamin B-6 (mg) n/a 0.01 0.01 0.01
Folate (mcg) n/a 0.222 0.222 0.222
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0
Choline (mg) n/a 0.3 0.3 0.3
Folic acid (mcg) n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.018 0.018 0.018
Phytosterols (mg) n/a 0.467 0.467 0.467
Monounsaturated Fat (g) n/a 0.009 0.009 0.009
Polyunsaturated (g) n/a 0.012 0.012 0.012