Receta Metropolitan Cake - Box Mix Makeover! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 container Homestyle Cream Cheese Frosting

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	raspberry jam 14.0g	coconut 206.44g	Total Per Serving	Total for Recipe
Protein (g)	0.05	6.87	6.93	6.93
Total Fat (g)	0.01	69.14	69.15	69.15
Carbohydrates (g)	9.64	31.44	41.08	41.08
Ash (g)	0.03	2.0	2.03	2.03
Calories (kcal)	38.92	730.798	769.718	769.718
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	4.27	97.01	101.27	101.27
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	6.79	12.86	19.65	19.65
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.2	18.6	18.7	18.7
Calcium (mg)	2.8	28.902	31.702	31.702
Iron (mg)	0.07	5.02	5.09	5.09
Magnesium (mg)	0.56	66.061	66.621	66.621
Phosphorus (mg)	2.66	233.277	235.937	235.937
Potassium (mg)	10.78	734.926	745.706	745.706
Sodium (mg)	4.48	41.288	45.768	45.768
Zinc (mg)	0.01	2.27	2.28	2.28
Copper (mg)	0.014	0.908	0.922	0.922
Manganese (mg)	0.006	3.097	3.102	3.102
Selenium (mcg)	0.3	20.9	21.1	21.1
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.02	0.5	0.51	0.51
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	1.09	1.09	1.09
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Vitamin C (mg)	1.2	6.8	8.0	8.0
Thiamin (mg)	0.003	0.145	0.147	0.147
Riboflavin (mg)	0.011	0.041	0.052	0.052
Niacin (mg)	0.006	1.115	1.12	1.12
Pantothenic acid (mg)	0.003	0.619	0.622	0.622
Vitamin B-6 (mg)	0.003	0.103	0.106	0.106
Folate (mcg)	1.54	53.674	55.214	55.214
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	1.4	25.0	26.4	26.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.083	0.084	0.084
Threonine (g)	0.003	0.248	0.251	0.251
Isoleucine (g)	0.003	0.268	0.271	0.271
Leucine (g)	0.006	0.516	0.522	0.522
Lysine (g)	0.004	0.31	0.314	0.314
Methionine (g)	0.0	0.124	0.124	0.124
Cystine (g)	0.001	0.145	0.146	0.146
Phenylalanine (g)	0.003	0.351	0.354	0.354
Tyrosine (g)	0.004	0.206	0.211	0.211
Valine (g)	0.003	0.413	0.416	0.416
Arginine (g)	0.004	1.135	1.14	1.14
Histidine (g)	0.001	0.165	0.167	0.167
Alanine (g)	0.006	0.351	0.357	0.357
Aspartic acid (g)	0.024	0.681	0.705	0.705
Glutamic acid (g)	0.015	1.569	1.584	1.584
Glycine (g)	0.004	0.33	0.335	0.335
Proline (g)	0.003	0.289	0.292	0.292
Serine (g)	0.004	0.351	0.355	0.355
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.001	61.313	61.314	61.314
Phytosterols (mg)	1.68	97.027	98.707	98.707
Monounsaturated Fat (g)	0.006	2.952	2.958	2.958
Polyunsaturated (g)	0.0	0.764	0.764	0.764