Receta Mexicali Chicken With Two Sauces - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken breasts 239.56g	jack 56.7g	tomatoes sauce 245.0g	chili 2.6g	salt 1.5g	cumin 0.26g	scallion -- 14.4g	coriander 0.0g	garlic 2.61g	salt 1.5g	lime juice 7.56g	Total Per Serving	Total for Recipe
Protein (g)	55.31	13.88	3.23	0.32	0.0	0.05	0.26	n/a	0.17	0.0	0.03	73.25	73.25
Total Fat (g)	2.97	17.17	0.44	0.44	0.0	0.06	0.03	n/a	0.01	0.0	0.01	21.12	21.12
Carbohydrates (g)	0.0	0.39	13.18	1.42	0.0	0.12	1.06	n/a	0.86	0.0	0.64	17.66	17.66
Ash (g)	2.44	2.01	4.9	0.22	1.5	0.02	0.12	n/a	0.04	1.5	0.02	12.77	12.77
Calories (kcal)	263.513	211.491	58.8	8.164	0.0	0.975	4.608	n/a	3.889	0.0	1.89	553.33	553.33
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.64	0.02	n/a	n/a	n/a	n/a	n/a	n/a	0.04	0.69	0.69
Glucose (dextrose) (g)	n/a	n/a	5.71	0.06	n/a	n/a	n/a	n/a	n/a	n/a	0.05	5.81	5.81
Fructose (g)	n/a	n/a	4.07	0.11	n/a	n/a	n/a	n/a	n/a	n/a	0.05	4.22	4.22
Lactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	179.09	23.25	223.24	0.2	0.0	0.02	12.94	n/a	1.53	0.0	6.86	447.15	447.15
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.28	10.41	0.19	0.0	0.01	0.34	n/a	0.03	0.0	0.13	11.38	11.38
Galactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	3.7	0.9	0.0	0.0	0.4	n/a	0.1	0.0	0.0	5.1	5.1
Calcium (mg)	26.351	422.982	31.85	7.228	0.36	2.421	10.368	n/a	4.724	0.36	1.058	507.702	507.702
Iron (mg)	1.72	0.41	2.5	0.37	0.0	0.17	0.21	n/a	0.04	0.0	0.01	5.45	5.45
Magnesium (mg)	67.076	15.309	39.2	4.42	0.015	0.952	2.88	n/a	0.653	0.015	0.605	131.124	131.124
Phosphorus (mg)	469.533	251.748	63.7	7.878	0.0	1.297	5.328	n/a	3.993	0.0	1.058	804.536	804.536
Potassium (mg)	610.872	45.927	810.95	49.816	0.12	4.649	39.744	n/a	10.466	0.12	8.845	1581.509	1581.509
Sodium (mg)	155.712	303.912	1283.8	26.26	581.37	0.437	2.304	n/a	0.444	581.37	0.151	2935.76	2935.76
Zinc (mg)	1.92	1.7	0.49	0.07	0.0	0.01	0.06	n/a	0.03	0.0	0.01	4.29	4.29
Copper (mg)	0.096	0.017	0.294	0.011	0.0	0.002	0.012	n/a	0.008	0.0	0.002	0.443	0.443
Manganese (mg)	0.048	0.006	0.27	0.056	0.002	0.009	0.023	n/a	0.044	0.002	0.002	0.459	0.459
Selenium (mcg)	42.6	8.2	0.5	0.2	0.0	0.0	0.1	n/a	0.4	0.0	0.0	52.0	52.0
Vitamin A, IU (IU)	50.307	436.023	1060.85	770.9	0.0	3.302	143.568	n/a	0.235	0.0	3.78	2468.965	2468.965
Retinol (mcg)	14.373	108.864	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	123.237	123.237
Vitamin A, RAE (mcg_RAE)	14.373	112.266	53.9	38.558	0.0	0.166	7.2	n/a	0.0	0.0	0.151	226.615	226.615
Beta Carotene (mcg)	0.0	44.226	634.55	390.0	0.0	1.981	86.112	n/a	0.131	0.0	2.268	1159.268	1159.268
Vitamin E (mg)	0.31	0.15	3.48	0.76	0.0	0.01	0.08	n/a	0.0	0.0	0.02	4.8	4.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	34248.55	0.546	0.0	0.0	0.0	n/a	0.0	0.0	0.0	34249.096	34249.096
Lutein + zeaxanthin (mcg)	0.0	0.0	56.35	8.06	0.0	1.165	163.728	n/a	0.418	0.0	0.0	229.72	229.72
Tocopherol, beta (mg)	n/a	n/a	0.05	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.06	0.06
Tocopherol, gamma (mg)	0.1	n/a	0.25	0.08	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.42	0.42
Tocopherol, delta (mg)	n/a	n/a	0.0	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.01
Vitamin C (mg)	2.9	0.0	17.2	1.7	0.0	0.0	2.7	n/a	0.8	0.0	2.3	27.5	27.5
Thiamin (mg)	0.168	0.011	0.049	0.009	0.0	0.002	0.009	n/a	0.005	0.0	0.002	0.255	0.255
Riboflavin (mg)	0.216	0.221	0.172	0.021	0.0	0.001	0.012	n/a	0.003	0.0	0.002	0.646	0.646
Niacin (mg)	26.806	0.051	2.401	0.205	0.0	0.012	0.076	n/a	0.018	0.0	0.011	29.581	29.581
Pantothenic acid (mg)	1.964	0.119	0.76	n/a	0.0	n/a	0.012	n/a	0.016	0.0	0.009	2.879	2.879
Vitamin B-6 (mg)	1.318	0.045	0.245	0.095	0.0	0.001	0.009	n/a	0.032	0.0	0.003	1.749	1.749
Folate (mcg)	9.582	10.206	26.95	2.6	0.0	0.026	9.216	n/a	0.078	0.0	0.756	59.415	59.415
Vitamin B-12 (mcg)	0.91	0.47	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	1.38	1.38
Choline (mg)	175.8	8.7	24.3	1.7	0.0	0.1	0.8	n/a	0.6	0.0	0.4	212.4	212.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.647	0.181	0.025	n/a	0.0	n/a	0.003	n/a	0.002	0.0	0.0	0.857	0.857
Threonine (g)	2.348	0.493	0.098	n/a	0.0	n/a	0.01	n/a	0.004	0.0	0.0	2.953	2.953
Isoleucine (g)	2.923	0.862	0.074	n/a	0.0	n/a	0.012	n/a	0.006	0.0	0.0	3.875	3.875
Leucine (g)	4.144	1.327	0.098	n/a	0.0	n/a	0.016	n/a	0.008	0.0	0.002	5.595	5.595
Lysine (g)	4.695	1.157	0.098	n/a	0.0	n/a	0.013	n/a	0.007	0.0	0.002	5.972	5.972
Methionine (g)	1.533	0.363	0.025	n/a	0.0	n/a	0.003	n/a	0.002	0.0	0.0	1.926	1.926
Cystine (g)	0.719	0.068	0.025	n/a	0.0	n/a	n/a	n/a	0.002	0.0	0.0	0.813	0.813
Phenylalanine (g)	2.204	0.731	0.245	n/a	0.0	n/a	0.009	n/a	0.005	0.0	0.001	3.194	3.194
Tyrosine (g)	1.869	0.669	0.049	n/a	0.0	n/a	0.007	n/a	0.002	0.0	0.0	2.596	2.596
Valine (g)	2.755	0.93	0.074	n/a	0.0	n/a	0.012	n/a	0.008	0.0	0.001	3.778	3.778
Arginine (g)	3.33	0.527	0.074	n/a	0.0	n/a	0.019	n/a	0.016	0.0	0.002	3.967	3.967
Histidine (g)	1.725	0.488	0.049	n/a	0.0	n/a	0.004	n/a	0.003	0.0	0.0	2.269	2.269
Alanine (g)	3.018	0.391	0.098	n/a	0.0	n/a	0.012	n/a	0.003	0.0	0.002	3.524	3.524
Aspartic acid (g)	4.935	0.89	0.49	n/a	0.0	n/a	0.024	n/a	0.013	0.0	0.008	6.361	6.361
Glutamic acid (g)	8.289	3.396	1.593	n/a	0.0	n/a	0.055	n/a	0.021	0.0	0.005	13.359	13.359
Glycine (g)	2.707	0.238	0.074	n/a	0.0	n/a	0.013	n/a	0.005	0.0	0.001	3.038	3.038
Proline (g)	2.276	1.565	0.049	n/a	0.0	n/a	0.017	n/a	0.003	0.0	0.002	3.912	3.912
Serine (g)	1.893	0.811	0.098	n/a	0.0	n/a	0.012	n/a	0.005	0.0	0.003	2.821	2.821
Cholesterol (mg)	138.943	50.463	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	189.406	189.406
Trans Fat (g)	0.072	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.072	0.072
Saturated Fat (g)	0.791	10.813	0.074	0.077	0.0	0.004	0.004	n/a	0.002	0.0	0.001	11.765	11.765
Phytosterols (mg)	n/a	n/a	n/a	2.158	0.0	0.177	n/a	n/a	n/a	0.0	n/a	2.335	2.335
Monounsaturated Fat (g)	0.719	4.961	0.074	0.093	0.0	0.037	0.004	n/a	0.0	0.0	0.001	5.888	5.888
Polyunsaturated (g)	0.671	0.51	0.172	0.194	0.0	0.009	0.01	n/a	0.007	0.0	0.002	1.573	1.573