Receta Mexicalli Radiatore Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce Radiatore pasta
2 c. Mozarella cheese, shredded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef
113.4g 		taco seasoning
8.86g 		water
74.06g 		tomatoes soup
76.19g 		Total Per Serving Total for Recipe
Protein (g) 19.7 0.0 0.0 1.23 20.92 83.68
Total Fat (g) 19.36 0.0 0.0 0.43 19.78 79.12
Carbohydrates (g) 0.0 4.99 0.0 10.22 15.2 60.8
Ash (g) 0.98 3.37 0.07 1.46 5.87 23.48
Calories (kcal) 258.546 16.657 0.0 45.714 320.917 1283.668
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 74.63 0.51 73.99 62.86 211.98 847.92
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.66 0.0 6.18 7.84 31.36
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.0 0.9 2.6 10.4
Calcium (mg) 7.938 n/a 2.222 9.905 20.064 80.256
Iron (mg) 1.92 0.6 0.0 0.85 3.36 13.44
Magnesium (mg) 19.278 n/a 0.741 10.667 30.685 122.74
Phosphorus (mg) 138.345 n/a 0.0 22.095 160.44 641.76
Potassium (mg) 278.958 n/a 0.0 174.475 453.433 1813.732
Sodium (mg) 64.637 714.825 2.963 419.807 1202.231 4808.924
Zinc (mg) 4.07 n/a 0.01 0.19 4.27 17.08
Copper (mg) 0.068 n/a 0.007 0.122 0.197 0.788
Manganese (mg) 0.023 n/a 0.0 0.091 0.114 0.456
Selenium (mcg) 13.7 n/a 0.0 3.9 17.6 70.4
Vitamin A, IU (IU) 0.0 831.157 0.0 298.665 1129.821 4519.284
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 15.238 15.238 60.952
Beta Carotene (mcg) n/a n/a 0.0 179.047 179.047 716.188
Vitamin E (mg) n/a n/a 0.0 0.26 0.26 1.04
Vitamin D (IU) n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 8319.948 8319.948 33279.792
Lutein + zeaxanthin (mcg) n/a n/a 0.0 68.571 68.571 274.284
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 4.0 0.0 9.8 13.8 55.2
Thiamin (mg) 0.068 n/a 0.0 0.03 0.099 0.396
Riboflavin (mg) 0.261 n/a 0.0 0.046 0.307 1.228
Niacin (mg) 4.774 n/a 0.0 0.785 5.559 22.236
Pantothenic acid (mg) 0.408 n/a 0.0 0.038 0.446 1.784
Vitamin B-6 (mg) 0.272 n/a 0.0 0.069 0.341 1.364
Folate (mcg) 7.938 n/a 0.0 0.0 7.938 31.752
Vitamin B-12 (mcg) 2.17 n/a 0.0 0.0 2.17 8.68
Choline (mg) n/a n/a 0.0 9.8 9.8 39.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.015 0.015 0.06
Threonine (g) n/a n/a n/a 0.03 0.03 0.12
Isoleucine (g) n/a n/a n/a 0.038 0.038 0.152
Leucine (g) n/a n/a n/a 0.061 0.061 0.244
Lysine (g) n/a n/a n/a 0.03 0.03 0.12
Methionine (g) n/a n/a n/a 0.015 0.015 0.06
Cystine (g) n/a n/a n/a 0.015 0.015 0.06
Phenylalanine (g) n/a n/a n/a 0.046 0.046 0.184
Tyrosine (g) n/a n/a n/a 0.023 0.023 0.092
Valine (g) n/a n/a n/a 0.038 0.038 0.152
Arginine (g) n/a n/a n/a 0.038 0.038 0.152
Histidine (g) n/a n/a n/a 0.023 0.023 0.092
Alanine (g) n/a n/a n/a 0.03 0.03 0.12
Aspartic acid (g) n/a n/a n/a 0.099 0.099 0.396
Glutamic acid (g) n/a n/a n/a 0.472 0.472 1.888
Glycine (g) n/a n/a n/a 0.03 0.03 0.12
Proline (g) n/a n/a n/a 0.084 0.084 0.336
Serine (g) n/a n/a n/a 0.046 0.046 0.184
Cholesterol (mg) 78.244 0.0 0.0 0.0 78.244 312.976
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.722 0.0 0.0 0.122 7.844 31.376
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 8.403 n/a 0.0 0.137 8.54 34.16
Polyunsaturated (g) 0.805 n/a 0.0 0.145 0.95 3.8