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Ingredientes

Cost per recipe $2.15 view details
  • 1 x Mexican pancake, (tortilla)
  • 1 c. Cooked mixed beans
  • 1 c. Mixed colour peppers, sliced
  • 1 x Clove garlic, minced Coriander
  • 1 handf leeks, minced very small
  • 1 handf mushrooms
  • 1 x Spoonful plum tomatoes
  • 1/2 c. Salsa sauce Spoonful lowfat sour cream
  • 1 handf grated cheese

Direcciones

  1. Fry the beans, leeks, peppers and garlic till just soft, adding the mushrooms and tomatoes in the last few min.
  2. Spoon the mix into your burrito. Fold over and cover with salsa sauce, the lowfat sour cream and the cheese.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 569g
Calories 346  
Calories from Fat 86 25%
Total Fat 9.85g 12%
Saturated Fat 6.0g 24%
Trans Fat 0.0g  
Cholesterol 29mg 10%
Sodium 1002mg 42%
Potassium 687mg 20%
Total Carbs 58.75g 16%
Dietary Fiber 3.7g 12%
Sugars 32.23g 21%
Protein 10.76g 17%
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