Receta Mexican Cheese Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 (8 ounce.) Packages Kraft jalapeno pepper dip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
cream cheese
45.36g
peppers
19.52g
jalapenos
3.86g
colby
28.35g
tomatoes
40.4g
Total Per Serving Total for Recipe
Protein (g) 2.69 0.17 0.05 6.74 0.36 10.0 100.0
Total Fat (g) 15.53 0.03 0.02 9.1 0.08 24.77 247.7
Carbohydrates (g) 1.85 0.91 0.23 0.73 1.58 5.29 52.9
Ash (g) 0.6 0.08 0.02 0.95 0.2 1.85 18.5
Calories (kcal) 155.131 3.903 1.159 111.699 7.273 279.165 2791.65
Starch (g) 0.16 0.0 n/a n/a 0.0 0.16 1.6
Sucrose (g) 0.0 0.02 n/a n/a 0.0 0.02 0.2
Glucose (dextrose) (g) 0.0 0.23 n/a n/a 0.51 0.73 7.3
Fructose (g) 0.0 0.22 n/a n/a 0.55 0.77 7.7
Lactose (g) 1.46 0.0 n/a n/a 0.0 1.46 14.6
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.69 18.32 3.54 10.83 38.18 95.57 955.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.46 0.47 0.13 0.15 1.06 3.27 32.7
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.1 0.0 0.5 0.9 9.0
Calcium (mg) 44.453 1.952 0.386 194.198 4.04 245.029 2450.29
Iron (mg) 0.17 0.07 0.03 0.22 0.11 0.59 5.9
Magnesium (mg) 4.082 1.952 0.734 7.371 4.444 18.584 185.84
Phosphorus (mg) 48.082 3.903 1.198 129.56 9.697 192.439 1924.39
Potassium (mg) 62.597 34.153 8.308 36.005 95.757 236.819 2368.19
Sodium (mg) 145.606 0.585 0.039 171.234 2.02 319.484 3194.84
Zinc (mg) 0.23 0.03 0.01 0.87 0.07 1.2 12.0
Copper (mg) 0.009 0.014 0.005 0.011 0.024 0.063 0.63
Manganese (mg) 0.005 0.023 0.01 0.003 0.044 0.085 0.85
Selenium (mcg) 1.1 0.0 0.0 4.1 0.0 5.2 52.0
Vitamin A, IU (IU) 573.804 72.209 30.873 281.799 336.565 1295.251 12952.51
Retinol (mcg) 162.842 0.0 0.0 72.86 0.0 235.702 2357.02
Vitamin A, RAE (mcg_RAE) 164.203 3.513 1.546 74.844 16.97 261.075 2610.75
Beta Carotene (mcg) 18.598 40.593 17.581 23.247 181.414 281.433 2814.33
Vitamin E (mg) 0.29 0.07 0.02 0.08 0.22 0.68 6.8
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 1039.595 1039.595 10395.95
Lutein + zeaxanthin (mcg) 0.0 66.55 19.011 0.0 49.697 135.257 1352.57
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 n/a n/a 0.05 0.07 0.7
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 15.7 1.7 0.0 5.1 22.5 225.0
Thiamin (mg) 0.009 0.012 0.005 0.006 0.016 0.048 0.48
Riboflavin (mg) 0.059 0.006 0.002 0.108 0.008 0.183 1.83
Niacin (mg) 0.068 0.094 0.043 0.026 0.238 0.469 4.69
Pantothenic acid (mg) 0.259 0.02 0.009 0.06 0.036 0.383 3.83
Vitamin B-6 (mg) 0.018 0.043 0.02 0.023 0.032 0.136 1.36
Folate (mcg) 4.99 1.952 1.816 5.103 6.061 19.921 199.21
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.24 0.0 0.35 3.5
Choline (mg) 12.3 1.1 0.3 4.4 2.7 20.8 208.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.032 0.002 0.001 0.088 0.004 0.126 1.26
Threonine (g) 0.104 0.008 0.002 0.241 0.012 0.367 3.67
Isoleucine (g) 0.145 0.004 0.002 0.42 0.008 0.578 5.78
Leucine (g) 0.299 0.008 0.003 0.646 0.012 0.968 9.68
Lysine (g) 0.259 0.008 0.002 0.561 0.012 0.842 8.42
Methionine (g) 0.086 0.002 0.001 0.176 0.004 0.269 2.69
Cystine (g) 0.018 0.002 0.001 0.034 0.004 0.059 0.59
Phenylalanine (g) 0.132 0.018 0.002 0.354 0.028 0.533 5.33
Tyrosine (g) 0.136 0.002 0.001 0.326 0.004 0.469 4.69
Valine (g) 0.181 0.008 0.002 0.451 0.008 0.65 6.5
Arginine (g) 0.109 0.006 0.002 0.255 0.008 0.38 3.8
Histidine (g) 0.082 0.002 0.001 0.235 0.004 0.324 3.24
Alanine (g) 0.082 0.008 0.002 0.19 0.012 0.294 2.94
Aspartic acid (g) 0.231 0.041 0.007 0.434 0.057 0.77 7.7
Glutamic acid (g) 0.59 0.037 0.007 1.647 0.174 2.455 24.55
Glycine (g) 0.064 0.006 0.002 0.116 0.008 0.196 1.96
Proline (g) 0.304 0.004 0.002 0.76 0.008 1.078 10.78
Serine (g) 0.168 0.01 0.002 0.394 0.012 0.586 5.86
Cholesterol (mg) 49.896 0.0 0.0 26.933 0.0 76.829 768.29
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.75 0.012 0.002 5.732 0.012 14.508 145.08
Phytosterols (mg) n/a 1.756 n/a n/a 2.828 4.585 45.85
Monounsaturated Fat (g) 3.91 0.002 0.001 2.631 0.012 6.556 65.56
Polyunsaturated (g) 0.653 0.012 0.012 0.269 0.032 0.979 9.79