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Receta Mexican Cheese Dip - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chilies
1.37g 		cheddar cheese
45.36g 		pimento
5.67g 		water
1.48g 		onion dip
3.54g 		mayonnaise
11.95g 		butter
5.68g 		Total Per Serving Total for Recipe
Protein (g) 0.03 11.29 0.06 0.0 0.09 0.0 0.05 11.52 115.2
Total Fat (g) 0.0 15.03 0.02 0.0 0.65 9.3 4.6 29.6 296.0
Carbohydrates (g) 0.13 0.58 0.29 0.0 0.27 0.04 0.0 1.31 13.1
Ash (g) 0.01 1.78 0.02 0.0 n/a 0.05 0.12 1.98 19.8
Calories (kcal) 0.548 182.797 1.304 0.0 7.123 82.216 40.69 314.678 3146.78
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.11 n/a n/a n/a n/a n/a 0.11 1.1
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.1 n/a n/a n/a n/a n/a 0.1 1.0
Maltose (g) n/a 0.07 n/a n/a n/a n/a n/a 0.07 0.7
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.2 16.67 5.28 1.48 2.44 2.59 0.9 30.56 305.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.24 0.15 0.0 0.13 0.04 0.0 0.63 6.3
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.0
Calcium (mg) 0.246 327.038 0.34 0.044 4.005 0.837 1.362 333.873 3338.73
Iron (mg) 0.02 0.31 0.1 0.0 0.01 0.03 0.0 0.46 4.6
Magnesium (mg) 0.342 12.701 0.34 0.015 0.496 0.12 0.114 14.127 141.27
Phosphorus (mg) 0.63 232.238 0.964 0.0 4.359 2.988 1.362 242.54 2425.4
Potassium (mg) 4.654 44.452 8.959 0.0 6.592 1.673 1.362 67.691 676.91
Sodium (mg) 0.096 281.679 0.794 0.059 24.843 58.077 32.688 398.237 3982.37
Zinc (mg) 0.0 1.41 0.01 0.0 0.02 0.02 0.01 1.46 14.6
Copper (mg) 0.002 0.014 0.003 0.0 0.002 0.0 0.0 0.021 0.21
Manganese (mg) 0.003 0.005 0.005 0.0 n/a n/a 0.0 0.013 0.13
Selenium (mcg) 0.0 6.3 0.0 0.0 0.1 0.2 0.1 6.7 67.0
Vitamin A, IU (IU) 16.138 454.497 150.539 0.0 n/a 0.0 141.818 762.991 7629.91
Retinol (mcg) 0.0 117.026 0.0 0.0 5.67 0.0 38.079 160.776 1607.76
Vitamin A, RAE (mcg_RAE) 0.808 120.201 7.541 0.0 5.741 0.0 38.817 173.108 1731.08
Beta Carotene (mcg) 9.184 38.555 83.576 0.0 0.886 0.0 8.967 141.168 1411.68
Vitamin E (mg) 0.01 0.13 0.04 0.0 0.01 1.41 0.13 1.74 17.4
Vitamin D (IU) n/a 5.443 n/a 0.0 n/a n/a 3.178 8.621 86.21
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.923 0.0 20.752 0.0 0.071 0.0 0.0 30.747 307.47
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 3.3 0.0 4.8 0.0 0.0 0.0 0.0 8.2 82.0
Thiamin (mg) 0.001 0.014 0.001 0.0 0.002 0.001 0.001 0.02 0.2
Riboflavin (mg) 0.001 0.172 0.003 0.0 0.006 0.007 0.002 0.192 1.92
Niacin (mg) 0.013 0.036 0.035 0.0 0.008 0.001 0.002 0.096 0.96
Pantothenic acid (mg) 0.001 0.186 0.001 0.0 n/a n/a 0.006 0.194 1.94
Vitamin B-6 (mg) 0.004 0.032 0.012 0.0 0.004 0.001 0.0 0.053 0.53
Folate (mcg) 0.315 8.165 0.34 0.0 0.213 0.0 0.17 9.203 92.03
Vitamin B-12 (mcg) 0.0 0.38 0.0 0.0 0.01 0.0 0.01 0.4 4.0
Choline (mg) 0.2 7.5 0.4 0.0 0.7 0.1 1.1 9.8 98.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.145 0.001 n/a n/a n/a 0.001 0.147 1.47
Threonine (g) 0.001 0.404 0.002 n/a n/a n/a 0.002 0.409 4.09
Isoleucine (g) 0.001 0.703 0.002 n/a n/a n/a 0.003 0.709 7.09
Leucine (g) 0.002 1.084 0.003 n/a n/a n/a 0.005 1.094 10.94
Lysine (g) 0.001 0.939 0.003 n/a n/a n/a 0.004 0.947 9.47
Methionine (g) 0.0 0.295 0.001 n/a n/a n/a 0.001 0.297 2.97
Cystine (g) 0.001 0.059 0.001 n/a n/a n/a 0.001 0.061 0.61
Phenylalanine (g) 0.001 0.594 0.002 n/a n/a n/a 0.002 0.599 5.99
Tyrosine (g) 0.001 0.544 0.001 n/a n/a n/a 0.002 0.548 5.48
Valine (g) 0.001 0.753 0.003 n/a n/a n/a 0.003 0.76 7.6
Arginine (g) 0.001 0.426 0.003 n/a n/a n/a 0.002 0.432 4.32
Histidine (g) 0.001 0.395 0.001 n/a n/a n/a 0.001 0.397 3.97
Alanine (g) 0.001 0.318 0.003 n/a n/a n/a 0.002 0.323 3.23
Aspartic acid (g) 0.004 0.726 0.009 n/a n/a n/a 0.003 0.742 7.42
Glutamic acid (g) 0.004 2.762 0.009 n/a n/a n/a 0.01 2.785 27.85
Glycine (g) 0.001 0.195 0.002 n/a n/a n/a 0.001 0.199 1.99
Proline (g) 0.001 1.275 0.003 n/a n/a n/a 0.005 1.283 12.83
Serine (g) 0.001 0.662 0.002 n/a n/a n/a 0.003 0.668 6.68
Cholesterol (mg) 0.0 47.627 0.0 0.0 1.701 0.0 12.201 61.529 615.29
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 9.566 0.003 0.0 0.376 1.288 2.915 14.149 141.49
Phytosterols (mg) n/a n/a 0.51 n/a n/a n/a n/a 0.51 5.1
Monounsaturated Fat (g) 0.0 4.259 0.001 0.0 0.166 2.155 1.193 7.774 77.74
Polyunsaturated (g) 0.002 0.426 0.009 0.0 0.028 5.442 0.173 6.079 60.79