Receta Mexican Cheese Dip - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
velveeta cheese
56.7g
hamburger
56.7g
picante sauce
4.0g
Total Per Serving Total for Recipe
Protein (g) 9.24 11.34 0.0 20.58 164.64
Total Fat (g) 12.47 5.67 0.0 18.14 145.12
Carbohydrates (g) 5.56 0.0 0.25 5.81 46.48
Ash (g) 3.4 0.56 0.15 4.11 32.88
Calories (kcal) 171.797 99.79 1.0 272.587 2180.696
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0
Water (g) 25.97 39.41 3.6 68.97 551.76
Caffeine (mg) n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0
Sugars (g) 4.59 0.0 0.25 4.84 38.72
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.8
Calcium (mg) 264.216 6.804 n/a 271.02 2168.16
Iron (mg) 0.1 1.27 n/a 1.37 10.96
Magnesium (mg) n/a 11.34 n/a 11.34 90.72
Phosphorus (mg) 489.31 104.326 n/a 593.636 4749.088
Potassium (mg) 189.941 182.003 n/a 371.944 2975.552
Sodium (mg) 849.914 37.421 31.24 918.575 7348.6
Zinc (mg) 1.04 2.72 n/a 3.76 30.08
Copper (mg) n/a 0.04 n/a 0.04 0.32
Manganese (mg) n/a 0.006 n/a 0.006 0.048
Selenium (mcg) n/a 9.4 n/a 9.4 75.2
Vitamin A, IU (IU) 627.655 0.0 12.52 640.175 5121.4
Retinol (mcg) n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 n/a 0.0 0.0
Beta Carotene (mcg) n/a 0.0 n/a 0.0 0.0
Vitamin E (mg) n/a 0.18 n/a 0.18 1.44
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 n/a 0.1 0.8
Thiamin (mg) n/a 0.023 n/a 0.023 0.184
Riboflavin (mg) 0.198 0.091 n/a 0.289 2.312
Niacin (mg) n/a 2.875 n/a 2.875 23.0
Pantothenic acid (mg) n/a 0.34 n/a 0.34 2.72
Vitamin B-6 (mg) n/a 0.21 n/a 0.21 1.68
Folate (mcg) n/a 3.402 n/a 3.402 27.216
Vitamin B-12 (mcg) n/a 1.25 n/a 1.25 10.0
Choline (mg) n/a 37.5 n/a 37.5 300.0
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.045 n/a 0.045 0.36
Threonine (g) n/a 0.431 n/a 0.431 3.448
Isoleucine (g) n/a 0.505 n/a 0.505 4.04
Leucine (g) n/a 0.885 n/a 0.885 7.08
Lysine (g) n/a 0.936 n/a 0.936 7.488
Methionine (g) n/a 0.283 n/a 0.283 2.264
Cystine (g) n/a 0.113 n/a 0.113 0.904
Phenylalanine (g) n/a 0.454 n/a 0.454 3.632
Tyrosine (g) n/a 0.34 n/a 0.34 2.72
Valine (g) n/a 0.561 n/a 0.561 4.488
Arginine (g) n/a 0.765 n/a 0.765 6.12
Histidine (g) n/a 0.357 n/a 0.357 2.856
Alanine (g) n/a 0.737 n/a 0.737 5.896
Aspartic acid (g) n/a 1.021 n/a 1.021 8.168
Glutamic acid (g) n/a 1.684 n/a 1.684 13.472
Glycine (g) n/a 0.867 n/a 0.867 6.936
Proline (g) n/a 0.641 n/a 0.641 5.128
Serine (g) n/a 0.465 n/a 0.465 3.72
Cholesterol (mg) 45.359 36.854 0.0 82.213 657.704
Trans Fat (g) n/a 0.363 n/a 0.363 2.904
Saturated Fat (g) 8.165 2.302 n/a 10.467 83.736
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 2.466 n/a 2.466 19.728
Polyunsaturated (g) n/a 0.193 n/a 0.193 1.544