Receta Mexican - Cheese Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sm. can of green chilies, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef
56.7g 		tomatoes
23.75g 		velveeta
28.35g 		velveeta
28.35g 		onions
12.38g 		Total Per Serving Total for Recipe
Protein (g) 9.85 0.19 4.62 4.62 0.14 19.41 155.28
Total Fat (g) 9.68 0.03 6.24 6.24 0.01 22.2 177.6
Carbohydrates (g) 0.0 0.95 2.78 2.78 1.16 7.66 61.28
Ash (g) 0.49 0.19 1.7 1.7 0.04 4.13 33.04
Calories (kcal) 129.273 4.038 85.901 85.901 4.95 310.062 2480.496
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.12 0.12 0.96
Glucose (dextrose) (g) n/a 0.26 n/a n/a 0.24 0.51 4.08
Fructose (g) n/a 0.3 n/a n/a 0.16 0.46 3.68
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 37.31 22.39 12.98 12.98 11.03 96.7 773.6
Caffeine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 0.57 2.3 2.3 0.52 5.68 45.44
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.2 0.4 3.2
Calcium (mg) 3.969 7.363 132.111 132.111 2.846 278.4 2227.2
Iron (mg) 0.96 0.23 0.05 0.05 0.03 1.32 10.56
Magnesium (mg) 9.639 2.613 n/a n/a 1.238 13.489 107.912
Phosphorus (mg) 69.172 4.513 244.661 244.661 3.589 566.595 4532.76
Potassium (mg) 139.479 44.65 94.973 94.973 18.068 392.141 3137.128
Sodium (mg) 32.318 33.963 424.967 424.967 0.495 916.709 7333.672
Zinc (mg) 2.04 0.03 0.52 0.52 0.02 3.13 25.04
Copper (mg) 0.034 0.017 n/a n/a 0.005 0.056 0.448
Manganese (mg) 0.011 0.019 n/a n/a 0.016 0.046 0.368
Selenium (mcg) 6.9 0.0 n/a n/a 0.1 6.9 55.2
Vitamin A, IU (IU) 0.0 27.788 313.835 313.835 0.248 655.704 5245.632
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.425 n/a n/a 0.0 1.425 11.4
Beta Carotene (mcg) n/a 16.625 n/a n/a 0.124 16.749 133.992
Vitamin E (mg) n/a 0.16 n/a n/a 0.0 0.16 1.28
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 657.163 n/a n/a 0.0 657.163 5257.304
Lutein + zeaxanthin (mcg) n/a 20.425 n/a n/a 0.495 20.92 167.36
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a 0.0 0.01 0.08
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.2 0.1 0.1 0.9 3.2 25.6
Thiamin (mg) 0.034 0.012 n/a n/a 0.006 0.052 0.416
Riboflavin (mg) 0.13 0.014 0.099 0.099 0.004 0.347 2.776
Niacin (mg) 2.387 0.169 n/a n/a 0.015 2.57 20.56
Pantothenic acid (mg) 0.204 0.029 n/a n/a 0.015 0.247 1.976
Vitamin B-6 (mg) 0.136 0.026 n/a n/a 0.015 0.177 1.416
Folate (mcg) 3.969 1.9 n/a n/a 2.351 8.22 65.76
Vitamin B-12 (mcg) 1.08 0.0 n/a n/a 0.0 1.08 8.64
Choline (mg) n/a 1.7 n/a n/a 0.8 2.4 19.2
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 n/a n/a 0.001 0.004 0.032
Threonine (g) n/a 0.01 n/a n/a 0.002 0.012 0.096
Isoleucine (g) n/a 0.005 n/a n/a 0.001 0.006 0.048
Leucine (g) n/a 0.007 n/a n/a 0.004 0.011 0.088
Lysine (g) n/a 0.007 n/a n/a 0.005 0.012 0.096
Methionine (g) n/a 0.002 n/a n/a 0.0 0.002 0.016
Cystine (g) n/a 0.002 n/a n/a 0.0 0.002 0.016
Phenylalanine (g) n/a 0.007 n/a n/a 0.004 0.011 0.088
Tyrosine (g) n/a 0.005 n/a n/a 0.001 0.006 0.048
Valine (g) n/a 0.005 n/a n/a 0.002 0.007 0.056
Arginine (g) n/a 0.005 n/a n/a 0.012 0.017 0.136
Histidine (g) n/a 0.005 n/a n/a 0.001 0.006 0.048
Alanine (g) n/a 0.007 n/a n/a 0.002 0.01 0.08
Aspartic acid (g) n/a 0.038 n/a n/a 0.011 0.049 0.392
Glutamic acid (g) n/a 0.114 n/a n/a 0.032 0.146 1.168
Glycine (g) n/a 0.005 n/a n/a 0.004 0.008 0.064
Proline (g) n/a 0.005 n/a n/a 0.001 0.006 0.048
Serine (g) n/a 0.007 n/a n/a 0.002 0.01 0.08
Cholesterol (mg) 39.122 0.0 22.68 22.68 0.0 84.482 675.856
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.861 0.005 4.082 4.082 0.005 12.036 96.288
Phytosterols (mg) n/a n/a n/a n/a 1.856 1.856 14.848
Monounsaturated Fat (g) 4.201 0.005 n/a n/a 0.001 4.207 33.656
Polyunsaturated (g) 0.403 0.012 n/a n/a 0.002 0.417 3.336