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Receta Mexican Cheese Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Onion salt
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		velveeta cheese
75.6g 		hamburger
37.8g 		chili
39.69g 		onion salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 12.32 7.56 3.22 n/a n/a 23.1 277.2
Total Fat (g) 16.63 3.78 1.62 n/a n/a 22.03 264.36
Carbohydrates (g) 7.41 0.0 3.29 n/a n/a 10.69 128.28
Ash (g) 4.54 0.37 n/a n/a n/a 4.91 58.92
Calories (kcal) 229.063 66.527 40.084 n/a n/a 335.674 4028.088
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 34.62 26.27 30.81 n/a n/a 91.71 1100.52
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 6.12 0.0 1.08 n/a n/a 7.2 86.4
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.0 n/a n/a 1.0 12.0
Calcium (mg) 352.288 4.536 11.509 n/a n/a 368.334 4420.008
Iron (mg) 0.14 0.85 0.62 n/a n/a 1.6 19.2
Magnesium (mg) n/a 7.56 7.938 n/a n/a 15.497 185.964
Phosphorus (mg) 652.414 69.55 33.338 n/a n/a 755.302 9063.624
Potassium (mg) 253.254 121.335 108.744 n/a n/a 483.333 5799.996
Sodium (mg) 1133.219 24.947 190.103 n/a n/a 1348.27 16179.24
Zinc (mg) 1.39 1.81 0.79 n/a n/a 3.99 47.88
Copper (mg) n/a 0.026 0.044 n/a n/a 0.07 0.84
Manganese (mg) n/a 0.004 n/a n/a n/a 0.004 0.048
Selenium (mcg) n/a 6.3 2.1 n/a n/a 8.4 100.8
Vitamin A, IU (IU) 836.874 0.0 n/a n/a n/a 836.874 10042.488
Retinol (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 4.763 n/a n/a 4.763 57.156
Beta Carotene (mcg) n/a 0.0 53.181 n/a n/a 53.181 638.172
Vitamin E (mg) n/a 0.12 0.28 n/a n/a 0.4 4.8
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 1318.816 n/a n/a 1318.816 15825.792
Lutein + zeaxanthin (mcg) n/a 0.0 21.828 n/a n/a 21.828 261.936
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 1.8 n/a n/a 1.9 22.8
Thiamin (mg) n/a 0.015 0.024 n/a n/a 0.039 0.468
Riboflavin (mg) 0.265 0.06 0.036 n/a n/a 0.361 4.332
Niacin (mg) n/a 1.916 0.675 n/a n/a 2.591 31.092
Pantothenic acid (mg) n/a 0.227 n/a n/a n/a 0.227 2.724
Vitamin B-6 (mg) n/a 0.14 0.06 n/a n/a 0.199 2.388
Folate (mcg) n/a 2.268 4.366 n/a n/a 6.634 79.608
Vitamin B-12 (mcg) n/a 0.84 0.25 n/a n/a 1.08 12.96
Choline (mg) n/a 25.0 13.1 n/a n/a 38.0 456.0
Folic acid (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.03 n/a n/a n/a 0.03 0.36
Threonine (g) n/a 0.287 n/a n/a n/a 0.287 3.444
Isoleucine (g) n/a 0.336 n/a n/a n/a 0.336 4.032
Leucine (g) n/a 0.59 n/a n/a n/a 0.59 7.08
Lysine (g) n/a 0.624 n/a n/a n/a 0.624 7.488
Methionine (g) n/a 0.189 n/a n/a n/a 0.189 2.268
Cystine (g) n/a 0.076 n/a n/a n/a 0.076 0.912
Phenylalanine (g) n/a 0.302 n/a n/a n/a 0.302 3.624
Tyrosine (g) n/a 0.227 n/a n/a n/a 0.227 2.724
Valine (g) n/a 0.374 n/a n/a n/a 0.374 4.488
Arginine (g) n/a 0.51 n/a n/a n/a 0.51 6.12
Histidine (g) n/a 0.238 n/a n/a n/a 0.238 2.856
Alanine (g) n/a 0.491 n/a n/a n/a 0.491 5.892
Aspartic acid (g) n/a 0.68 n/a n/a n/a 0.68 8.16
Glutamic acid (g) n/a 1.123 n/a n/a n/a 1.123 13.476
Glycine (g) n/a 0.578 n/a n/a n/a 0.578 6.936
Proline (g) n/a 0.427 n/a n/a n/a 0.427 5.124
Serine (g) n/a 0.31 n/a n/a n/a 0.31 3.72
Cholesterol (mg) 60.479 24.569 8.334 n/a n/a 93.382 1120.584
Trans Fat (g) n/a 0.242 n/a n/a n/a 0.242 2.904
Saturated Fat (g) 10.886 1.535 0.603 n/a n/a 13.024 156.288
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 1.644 0.706 n/a n/a 2.351 28.212
Polyunsaturated (g) n/a 0.129 0.087 n/a n/a 0.216 2.592