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Receta Mexican Cheesecake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (8 ounce.) container jalapeno Cheddar gourmet dip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		tortilla chips
13.14g 		butter
2.37g 		cottage cheese
17.5g 		cream cheese
56.7g 		eggs
16.43g 		cheddar cheese
2.36g 		chilies
4.56g 		tomatoes
11.3g 		onions
4.0g 		olives
4.5g 		Total Per Serving Total for Recipe
Protein (g) 0.94 0.02 1.95 3.36 2.07 0.59 0.09 0.1 0.07 0.0 9.19 110.28
Total Fat (g) 2.84 1.92 0.75 19.41 1.63 0.78 0.01 0.02 0.01 4.5 31.88 382.56
Carbohydrates (g) 8.85 0.0 0.59 2.31 0.13 0.03 0.43 0.44 0.29 0.0 13.07 156.84
Ash (g) 0.22 0.05 0.25 0.75 0.14 0.09 0.03 0.06 0.03 n/a 1.61 19.32
Calories (kcal) 64.669 16.969 17.15 193.914 23.49 9.521 1.825 2.034 1.28 39.78 370.632 4447.584
Starch (g) 7.92 n/a n/a 0.2 n/a n/a n/a 0.0 n/a n/a 8.12 97.44
Sucrose (g) 0.13 n/a 0.0 0.0 0.02 0.01 n/a 0.0 n/a n/a 0.15 1.8
Glucose (dextrose) (g) 0.0 n/a 0.0 0.0 0.03 n/a n/a 0.14 n/a n/a 0.18 2.16
Fructose (g) 0.0 n/a 0.0 0.0 0.02 n/a n/a 0.15 n/a n/a 0.17 2.04
Lactose (g) 0.0 n/a 0.47 1.82 0.02 0.01 n/a 0.0 n/a n/a 2.31 27.72
Maltose (g) 0.0 n/a 0.0 0.0 0.02 0.0 n/a 0.0 n/a n/a 0.02 0.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.3 0.38 13.96 30.87 12.46 0.87 4.0 10.68 3.59 0.0 77.11 925.32
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.0 0.47 1.82 0.13 0.01 0.23 0.3 0.09 0.0 3.18 38.16
Galactose (g) 0.0 n/a 0.0 0.0 0.02 n/a n/a 0.0 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.9 10.8
Calcium (mg) 12.356 0.568 14.525 55.566 8.706 17.034 0.821 1.13 2.88 0.045 113.63 1363.56
Iron (mg) 0.21 0.0 0.01 0.22 0.3 0.02 0.05 0.03 0.06 0.03 0.92 11.04
Magnesium (mg) 11.435 0.047 1.4 5.103 1.971 0.662 1.141 1.243 0.8 0.0 23.802 285.624
Phosphorus (mg) 31.02 0.568 27.825 60.102 31.375 12.096 2.099 2.712 1.48 0.0 169.277 2031.324
Potassium (mg) 28.917 0.568 18.2 78.246 22.012 2.315 15.513 26.779 11.04 0.045 203.635 2443.62
Sodium (mg) 36.935 13.632 63.7 182.007 22.997 14.671 0.319 0.565 0.64 0.09 335.557 4026.684
Zinc (mg) 0.21 0.0 0.07 0.29 0.18 0.07 0.01 0.02 0.02 0.0 0.87 10.44
Copper (mg) 0.014 0.0 0.005 0.011 0.016 0.001 0.008 0.007 0.003 0.0 0.066 0.792
Manganese (mg) 0.053 0.0 0.0 0.006 0.007 0.0 0.011 0.012 0.006 n/a 0.095 1.14
Selenium (mcg) 1.1 0.0 1.7 1.4 5.2 0.3 0.0 0.0 0.0 0.0 9.8 117.6
Vitamin A, IU (IU) n/a 59.143 24.5 717.255 79.998 23.672 53.792 94.122 39.88 n/a 1092.362 13108.344
Retinol (mcg) n/a 15.88 6.3 203.553 22.833 6.095 0.0 0.0 0.0 0.0 254.662 3055.944
Vitamin A, RAE (mcg_RAE) n/a 16.188 6.475 205.254 22.997 6.261 2.692 4.746 2.0 0.0 266.612 3199.344
Beta Carotene (mcg) n/a 3.739 2.1 23.247 1.643 2.008 30.614 50.733 23.92 0.0 138.005 1656.06
Vitamin E (mg) n/a 0.05 0.01 0.37 0.16 0.01 0.03 0.06 0.02 0.65 1.36 16.32
Vitamin D (IU) n/a 1.325 n/a n/a 5.749 0.284 n/a n/a n/a n/a 7.358 88.296
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 290.728 0.0 0.0 290.728 3488.736
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 54.372 0.0 33.078 13.898 45.48 0.0 146.828 1761.936
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.02 0.08 0.0 n/a 0.01 n/a n/a 0.12 1.44
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 11.1 1.4 0.8 0.0 13.3 159.6
Thiamin (mg) 0.021 0.0 0.005 0.011 0.011 0.001 0.004 0.005 0.002 0.0 0.061 0.732
Riboflavin (mg) 0.005 0.001 0.028 0.074 0.079 0.009 0.004 0.002 0.003 0.0 0.205 2.46
Niacin (mg) 0.227 0.001 0.018 0.085 0.011 0.002 0.043 0.067 0.021 0.0 0.475 5.7
Pantothenic acid (mg) 0.054 0.003 0.098 0.323 0.237 0.01 0.003 0.01 0.003 n/a 0.74 8.88
Vitamin B-6 (mg) 0.03 0.0 0.009 0.023 0.023 0.002 0.013 0.009 0.002 0.0 0.111 1.332
Folate (mcg) n/a 0.071 2.1 6.237 7.721 0.425 1.049 1.695 2.56 0.0 21.858 262.296
Vitamin B-12 (mcg) n/a 0.0 0.08 0.14 0.21 0.02 0.0 0.0 0.0 0.0 0.45 5.4
Choline (mg) n/a 0.4 3.2 15.4 41.2 0.4 0.5 0.8 0.2 0.0 62.2 746.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.026 0.04 0.028 0.008 0.001 0.001 0.001 n/a 0.105 1.26
Threonine (g) n/a 0.001 0.088 0.13 0.092 0.021 0.003 0.003 0.003 n/a 0.341 4.092
Isoleucine (g) n/a 0.001 0.103 0.181 0.11 0.037 0.003 0.002 0.003 n/a 0.441 5.292
Leucine (g) n/a 0.002 0.196 0.374 0.179 0.056 0.005 0.003 0.004 n/a 0.82 9.84
Lysine (g) n/a 0.002 0.163 0.323 0.149 0.049 0.004 0.003 0.004 n/a 0.697 8.364
Methionine (g) n/a 0.0 0.047 0.108 0.062 0.015 0.001 0.001 0.001 n/a 0.236 2.832
Cystine (g) n/a 0.0 0.012 0.023 0.044 0.003 0.002 0.001 n/a n/a 0.086 1.032
Phenylalanine (g) n/a 0.001 0.102 0.164 0.112 0.031 0.003 0.008 0.002 n/a 0.423 5.076
Tyrosine (g) n/a 0.001 0.105 0.17 0.082 0.028 0.002 0.001 0.002 n/a 0.391 4.692
Valine (g) n/a 0.001 0.131 0.227 0.141 0.039 0.004 0.002 0.003 n/a 0.549 6.588
Arginine (g) n/a 0.001 0.088 0.136 0.135 0.022 0.005 0.002 0.005 n/a 0.393 4.716
Histidine (g) n/a 0.0 0.058 0.102 0.051 0.021 0.002 0.001 0.001 n/a 0.236 2.832
Alanine (g) n/a 0.001 0.067 0.102 0.122 0.017 0.004 0.003 0.003 n/a 0.318 3.816
Aspartic acid (g) n/a 0.001 0.159 0.289 0.218 0.038 0.013 0.016 0.007 n/a 0.742 8.904
Glutamic acid (g) n/a 0.004 0.455 0.737 0.276 0.144 0.012 0.049 0.015 n/a 1.692 20.304
Glycine (g) n/a 0.0 0.039 0.079 0.071 0.01 0.003 0.002 0.004 n/a 0.208 2.496
Proline (g) n/a 0.002 0.215 0.38 0.084 0.066 0.004 0.002 0.005 n/a 0.758 9.096
Serine (g) n/a 0.001 0.112 0.21 0.159 0.034 0.004 0.003 0.003 n/a 0.527 6.324
Cholesterol (mg) n/a 5.088 2.975 62.37 69.485 2.481 0.0 0.0 0.0 0.0 142.399 1708.788
Trans Fat (g) 0.009 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.009 0.108
Saturated Fat (g) 0.323 1.216 0.301 10.937 0.509 0.498 0.001 0.003 0.001 0.621 14.412 172.944
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.791 n/a n/a 0.791 9.492
Monounsaturated Fat (g) 1.354 0.497 0.137 4.888 0.626 0.222 0.0 0.003 0.001 3.283 11.011 132.132
Polyunsaturated (g) 0.932 0.072 0.021 0.816 0.223 0.022 0.005 0.009 0.003 0.473 2.577 30.924