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Receta Mexican Chicken Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bag Doritos
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breasts
58.0g 		cream of mushroom soup
50.5g 		cream of chicken soup
50.83g 		pepper
10.18g 		tomatoes
31.67g 		onion
3.0g 		doritos
0.0g 		chicken stock
39.43g 		cheddar cheese
22.0g 		chili
1.25g 		Total Per Serving Total for Recipe
Protein (g) 12.09 0.81 1.21 0.09 0.25 0.03 n/a 0.39 5.48 0.15 20.51 123.06
Total Fat (g) 5.37 2.97 2.93 0.02 0.04 0.0 n/a 0.04 7.29 0.21 18.87 113.22
Carbohydrates (g) 0.0 3.39 3.64 0.47 1.27 0.28 n/a 0.16 0.28 0.68 10.18 61.08
Ash (g) 0.59 0.97 0.99 0.04 0.26 0.01 n/a 0.28 0.86 0.11 4.11 24.66
Calories (kcal) 99.76 42.925 45.75 2.036 5.383 1.2 n/a 2.76 88.66 3.925 292.4 1754.4
Starch (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 0.0 0.03 n/a n/a 0.05 0.01 0.11 0.66
Glucose (dextrose) (g) n/a n/a n/a 0.12 0.35 0.06 n/a n/a n/a 0.03 0.55 3.3
Fructose (g) n/a n/a n/a 0.11 0.4 0.04 n/a n/a n/a 0.05 0.61 3.66
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.05 0.0 0.05 0.3
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.03 0.0 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 40.29 42.34 42.06 9.56 29.86 2.67 n/a 38.56 8.09 0.1 213.53 1281.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.74 0.27 0.24 0.75 0.13 n/a 0.0 0.11 0.09 2.34 14.04
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.3 0.1 n/a 0.2 0.0 0.4 1.1 6.6
Calcium (mg) 6.38 6.06 7.117 1.018 9.817 0.69 n/a 2.366 158.62 3.475 195.542 1173.252
Iron (mg) 0.43 0.56 0.54 0.03 0.31 0.01 n/a 0.08 0.15 0.18 2.28 13.68
Magnesium (mg) 14.5 2.02 2.033 1.018 3.483 0.3 n/a 0.394 6.16 2.125 32.034 192.204
Phosphorus (mg) 100.92 13.13 15.758 2.036 6.017 0.87 n/a 5.126 112.64 3.788 260.285 1561.71
Potassium (mg) 127.6 31.31 24.908 17.818 59.533 4.38 n/a 31.545 21.56 23.95 342.605 2055.63
Sodium (mg) 36.54 325.725 332.958 0.305 45.283 0.12 n/a 62.302 136.62 12.625 952.479 5714.874
Zinc (mg) 0.46 0.1 0.15 0.01 0.04 0.01 n/a 0.03 0.68 0.03 1.52 9.12
Copper (mg) 0.023 0.076 0.066 0.007 0.022 0.001 n/a 0.012 0.007 0.005 0.219 1.314
Manganese (mg) 0.012 0.04 0.036 0.012 0.025 0.004 n/a 0.02 0.002 0.027 0.178 1.068
Selenium (mcg) 9.6 1.2 1.0 0.0 0.0 0.0 n/a 0.0 3.1 0.1 15.0 90.0
Vitamin A, IU (IU) 48.14 14.645 92.517 37.672 37.05 0.06 n/a 0.0 220.44 370.625 821.149 4926.894
Retinol (mcg) 13.92 4.04 20.842 0.0 0.0 0.0 n/a 0.0 56.76 0.0 95.562 573.372
Vitamin A, RAE (mcg_RAE) 14.5 4.04 21.858 1.833 1.9 0.0 n/a 0.0 58.3 18.538 120.969 725.814
Beta Carotene (mcg) 0.0 1.01 14.233 21.178 22.167 0.03 n/a 0.0 18.7 187.5 264.818 1588.908
Vitamin E (mg) 0.18 0.41 0.27 0.04 0.22 0.0 n/a 0.0 0.06 0.36 1.54 9.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 2.64 n/a 2.64 15.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 876.217 0.0 n/a 0.0 0.0 0.263 876.479 5258.874
Lutein + zeaxanthin (mcg) 0.0 0.505 0.508 34.719 27.233 0.12 n/a 0.0 0.0 3.875 66.961 401.766
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.01 0.06
Tocopherol, gamma (mg) 0.02 n/a n/a 0.0 0.02 0.0 n/a n/a 0.0 0.04 0.07 0.42
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 8.2 2.9 0.2 n/a 2.8 0.0 0.8 15.0 90.0
Thiamin (mg) 0.035 0.02 0.005 0.006 0.016 0.002 n/a 0.0 0.007 0.004 0.095 0.57
Riboflavin (mg) 0.052 0.025 0.025 0.003 0.019 0.001 n/a 0.004 0.084 0.01 0.223 1.338
Niacin (mg) 5.748 0.212 0.198 0.049 0.225 0.004 n/a 0.201 0.018 0.099 6.753 40.518
Pantothenic acid (mg) 0.464 0.116 0.097 0.01 0.038 0.004 n/a 0.004 0.09 n/a 0.823 4.938
Vitamin B-6 (mg) 0.307 0.0 0.0 0.022 0.035 0.004 n/a 0.004 0.015 0.046 0.433 2.598
Folate (mcg) 2.32 1.01 1.017 1.018 2.533 0.57 n/a 0.0 3.96 1.25 13.678 82.068
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.02 0.18 0.0 0.4 2.4
Choline (mg) 38.9 4.9 5.2 0.6 2.2 0.2 n/a n/a 3.6 0.8 56.5 339.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.139 0.01 0.015 0.001 0.003 0.0 n/a n/a 0.07 n/a 0.239 1.434
Threonine (g) 0.505 0.03 0.051 0.004 0.013 0.001 n/a n/a 0.196 n/a 0.799 4.794
Isoleucine (g) 0.615 0.04 0.071 0.002 0.006 0.0 n/a n/a 0.341 n/a 1.076 6.456
Leucine (g) 0.887 0.066 0.107 0.004 0.01 0.001 n/a n/a 0.526 n/a 1.6 9.6
Lysine (g) 1.003 0.045 0.086 0.004 0.01 0.001 n/a n/a 0.455 n/a 1.605 9.63
Methionine (g) 0.325 0.015 0.031 0.001 0.003 0.0 n/a n/a 0.143 n/a 0.518 3.108
Cystine (g) 0.157 0.01 0.02 0.001 0.003 0.0 n/a n/a 0.029 n/a 0.22 1.32
Phenylalanine (g) 0.476 0.035 0.061 0.009 0.01 0.001 n/a n/a 0.288 n/a 0.88 5.28
Tyrosine (g) 0.394 0.03 0.046 0.001 0.006 0.0 n/a n/a 0.264 n/a 0.742 4.452
Valine (g) 0.592 0.045 0.071 0.004 0.006 0.001 n/a n/a 0.365 n/a 1.084 6.504
Arginine (g) 0.748 0.035 0.066 0.003 0.006 0.003 n/a n/a 0.207 n/a 1.069 6.414
Histidine (g) 0.365 0.02 0.036 0.001 0.006 0.0 n/a n/a 0.191 n/a 0.62 3.72
Alanine (g) 0.69 0.03 0.061 0.004 0.01 0.001 n/a n/a 0.154 n/a 0.95 5.7
Aspartic acid (g) 1.079 0.056 0.097 0.021 0.051 0.003 n/a n/a 0.352 n/a 1.658 9.948
Glutamic acid (g) 1.786 0.187 0.315 0.019 0.152 0.008 n/a n/a 1.34 n/a 3.807 22.842
Glycine (g) 0.713 0.025 0.056 0.003 0.006 0.001 n/a n/a 0.095 n/a 0.899 5.394
Proline (g) 0.551 0.071 0.107 0.002 0.006 0.0 n/a n/a 0.618 n/a 1.355 8.13
Serine (g) 0.423 0.04 0.061 0.005 0.01 0.001 n/a n/a 0.321 n/a 0.861 5.166
Cholesterol (mg) 37.12 0.0 4.067 0.0 0.0 0.0 n/a 0.0 23.1 0.0 64.287 385.722
Trans Fat (g) 0.07 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.42
Saturated Fat (g) 1.543 0.697 0.813 0.006 0.006 0.001 n/a 0.012 4.64 0.037 7.755 46.53
Phytosterols (mg) n/a n/a n/a 0.916 n/a 0.45 n/a n/a n/a 1.038 2.404 14.424
Monounsaturated Fat (g) 2.216 0.561 1.042 0.001 0.006 0.0 n/a 0.02 2.066 0.045 5.956 35.736
Polyunsaturated (g) 1.137 0.722 0.534 0.006 0.016 0.001 n/a 0.008 0.207 0.093 2.723 16.338