Receta Mexican Chicken Skillet Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	crisco shortening 22.96g	chicken breasts 55.28g	onions 6.0g	chilies 8.69g	milk 45.75g	cream 21.56g	Total Per Serving	Total for Recipe
Protein (g)	0.0	12.76	0.11	0.06	1.54	0.45	14.93	119.44
Total Fat (g)	22.96	0.69	0.01	0.02	0.44	4.25	28.37	226.96
Carbohydrates (g)	0.0	0.0	0.44	0.4	2.28	0.62	3.74	29.92
Ash (g)	0.0	0.56	0.05	0.11	0.34	0.18	1.25	10.0
Calories (kcal)	202.933	60.81	1.92	1.824	19.215	41.616	328.318	2626.544
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	2.38	0.75	3.13	25.04
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	41.33	5.39	8.1	41.14	16.06	112.01	896.08
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.14	n/a	2.38	0.75	3.27	26.16
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.1	0.0	0.0	0.3	2.4
Calcium (mg)	0.0	6.081	4.32	3.128	54.443	23.719	91.69	733.52
Iron (mg)	0.0	0.4	0.09	0.12	0.01	0.04	0.65	5.2
Magnesium (mg)	0.0	15.479	1.2	0.348	5.033	2.156	24.215	193.72
Phosphorus (mg)	0.0	108.352	2.22	0.956	43.463	24.797	179.787	1438.296
Potassium (mg)	0.0	140.968	16.56	9.817	68.625	30.403	266.373	2130.984
Sodium (mg)	0.0	35.933	0.96	34.489	20.13	17.25	108.762	870.096
Zinc (mg)	0.0	0.44	0.02	0.01	0.19	0.08	0.75	6.0
Copper (mg)	0.0	0.022	0.005	n/a	0.005	0.004	0.036	0.288
Manganese (mg)	n/a	0.011	0.01	n/a	0.0	0.002	0.023	0.184
Selenium (mcg)	0.0	9.8	0.0	0.0	1.5	0.6	12.0	96.0
Vitamin A, IU (IU)	0.0	11.609	59.82	10.946	89.67	124.2	296.245	2369.96
Retinol (mcg)	0.0	3.317	0.0	0.0	26.535	34.5	64.352	514.816
Vitamin A, RAE (mcg_RAE)	0.0	3.317	3.0	0.521	26.535	34.931	68.304	546.432
Beta Carotene (mcg)	0.0	0.0	35.88	n/a	0.915	5.606	42.401	339.208
Vitamin E (mg)	0.18	0.07	0.03	n/a	0.0	0.09	0.39	3.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	23.79	n/a	23.79	190.32
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	68.22	n/a	0.0	0.0	68.22	545.76
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	6.76	0.02	n/a	n/a	0.0	0.01	6.79	54.32
Tocopherol, delta (mg)	3.83	n/a	n/a	n/a	0.0	0.0	3.83	30.64
Vitamin C (mg)	0.0	0.7	1.1	3.0	0.0	0.2	5.0	40.0
Thiamin (mg)	0.0	0.039	0.004	0.001	0.009	0.009	0.061	0.488
Riboflavin (mg)	0.0	0.05	0.005	0.003	0.087	0.037	0.181	1.448
Niacin (mg)	0.0	6.186	0.032	0.055	0.041	0.024	6.337	50.696
Pantothenic acid (mg)	0.0	0.453	0.005	0.007	0.165	0.073	0.703	5.624
Vitamin B-6 (mg)	0.0	0.304	0.004	0.01	0.018	0.013	0.349	2.792
Folate (mcg)	0.0	2.211	3.84	4.691	2.288	1.509	14.539	116.312
Vitamin B-12 (mcg)	0.0	0.21	0.0	0.0	0.2	0.06	0.47	3.76
Choline (mg)	n/a	40.6	0.3	n/a	8.1	4.1	53.2	425.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.149	0.001	0.001	0.018	0.009	0.178	1.424
Threonine (g)	0.0	0.542	0.004	0.003	0.041	0.026	0.616	4.928
Isoleucine (g)	0.0	0.674	0.005	0.002	0.087	0.03	0.798	6.384
Leucine (g)	0.0	0.956	0.007	0.003	0.174	0.058	1.199	9.592
Lysine (g)	0.0	1.084	0.005	0.003	0.133	0.05	1.274	10.192
Methionine (g)	0.0	0.354	0.001	0.001	0.037	0.015	0.408	3.264
Cystine (g)	0.0	0.166	n/a	0.001	0.055	0.006	0.228	1.824
Phenylalanine (g)	0.0	0.509	0.004	0.002	0.078	0.028	0.62	4.96
Tyrosine (g)	0.0	0.431	0.003	0.002	0.064	0.028	0.528	4.224
Valine (g)	0.0	0.636	0.005	0.003	0.101	0.037	0.78	6.24
Arginine (g)	0.0	0.768	0.008	0.003	0.046	0.022	0.846	6.768
Histidine (g)	0.0	0.398	0.002	0.001	0.037	0.017	0.455	3.64
Alanine (g)	0.0	0.697	0.005	0.003	0.05	0.022	0.776	6.208
Aspartic acid (g)	0.0	1.139	0.01	0.009	0.142	0.047	1.347	10.776
Glutamic acid (g)	0.0	1.913	0.023	0.009	0.357	0.123	2.424	19.392
Glycine (g)	0.0	0.625	0.005	0.003	0.027	0.013	0.673	5.384
Proline (g)	0.0	0.525	0.007	0.003	0.165	0.056	0.756	6.048
Serine (g)	0.0	0.437	0.005	0.003	0.096	0.035	0.575	4.6
Cholesterol (mg)	0.0	32.063	0.0	0.0	2.288	11.213	45.563	364.504
Trans Fat (g)	7.672	0.017	n/a	n/a	n/a	n/a	7.689	61.512
Saturated Fat (g)	5.335	0.182	0.002	0.003	0.288	2.482	8.292	66.336
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	14.791	0.166	0.002	0.002	0.128	1.093	16.181	129.448
Polyunsaturated (g)	1.6	0.155	0.004	0.013	0.018	0.181	1.971	15.768