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Receta Mexican Chili Cheese Logs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Meat Seasonings (recipe follows)
2 cans (4 ounce. each) diced green chilies
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
eggs
8.21g
stuffing
26.83g
beef bouillon
20.0g
taco sauce
10.67g
seasonings
0.0g
cheddar cheese
23.63g
garlic
0.44g
pork sausage
37.8g
turkey
37.8g
olives
9.0g
Total Per Serving Total for Recipe
Protein (g) 1.03 2.02 0.23 0.0 n/a 5.88 0.03 5.7 6.6 0.0 21.49 257.88
Total Fat (g) 0.82 2.98 0.04 0.0 n/a 7.83 0.0 10.03 3.12 9.0 33.82 405.84
Carbohydrates (g) 0.06 5.76 0.01 1.33 n/a 0.3 0.14 0.0 0.0 0.0 7.61 91.32
Ash (g) 0.07 n/a n/a 0.23 n/a 0.93 0.01 0.85 0.33 n/a 2.42 29.04
Calories (kcal) 11.745 58.228 1.4 5.333 n/a 95.209 0.648 114.909 56.321 79.56 423.354 5080.248
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a n/a n/a 0.06 n/a n/a n/a n/a 0.07 0.84
Glucose (dextrose) (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Fructose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) 0.01 n/a n/a n/a n/a 0.05 n/a n/a n/a n/a 0.06 0.72
Maltose (g) 0.01 n/a n/a n/a n/a 0.04 n/a n/a n/a n/a 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.23 15.58 19.51 9.1 n/a 8.68 0.25 21.25 27.2 0.0 107.81 1293.72
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.63 0.0 0.67 n/a 0.12 0.0 0.0 0.0 0.0 1.49 17.88
Galactose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Calcium (mg) 4.353 20.393 1.2 0.0 n/a 170.336 0.787 3.402 4.914 0.09 205.476 2465.712
Iron (mg) 0.15 0.74 0.03 0.0 n/a 0.16 0.01 0.42 0.47 0.05 2.03 24.36
Magnesium (mg) 0.986 4.293 0.4 n/a n/a 6.615 0.109 5.292 7.182 0.0 24.876 298.512
Phosphorus (mg) 15.687 24.418 2.6 n/a n/a 120.96 0.666 51.029 58.967 0.0 274.327 3291.924
Potassium (mg) 11.006 32.468 10.8 n/a n/a 23.153 1.744 93.742 88.072 0.09 261.075 3132.9
Sodium (mg) 11.499 164.757 65.2 86.72 n/a 146.711 0.074 240.403 35.531 0.18 751.074 9012.888
Zinc (mg) 0.09 0.27 0.0 n/a n/a 0.73 0.01 0.82 0.73 0.0 2.65 31.8
Copper (mg) 0.008 0.043 0.0 n/a n/a 0.007 0.001 0.026 0.034 0.0 0.12 1.44
Manganese (mg) 0.003 n/a n/a n/a n/a 0.002 0.007 0.004 0.008 n/a 0.024 0.288
Selenium (mcg) 2.6 4.4 0.1 n/a n/a 3.3 0.1 0.0 7.1 0.0 17.6 211.2
Vitamin A, IU (IU) 39.999 n/a n/a 66.667 n/a 236.723 0.039 28.349 1.89 n/a 373.667 4484.004
Retinol (mcg) 11.417 90.697 0.0 n/a n/a 60.953 0.0 4.158 0.756 0.0 167.98 2015.76
Vitamin A, RAE (mcg_RAE) 11.499 92.843 0.0 n/a n/a 62.606 0.0 4.914 0.756 0.0 172.618 2071.416
Beta Carotene (mcg) 0.821 23.613 0.0 n/a n/a 20.081 0.022 4.158 0.0 0.0 48.696 584.352
Vitamin E (mg) 0.08 0.27 0.0 n/a n/a 0.07 0.0 0.07 0.13 1.29 1.92 23.04
Vitamin D (IU) 2.875 n/a n/a n/a n/a 2.835 n/a 19.656 n/a n/a 25.365 304.38
Lycopene (mcg) 0.0 0.537 0.0 n/a n/a 0.0 0.0 4.158 0.0 0.0 4.695 56.34
Lutein + zeaxanthin (mcg) 27.186 13.685 0.0 n/a n/a 0.0 0.07 0.0 0.0 0.0 40.941 491.292
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a n/a n/a n/a 0.0 n/a 0.02 n/a n/a 0.06 0.72
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.0 0.0 n/a 0.0 0.1 0.3 0.0 0.0 1.2 14.4
Thiamin (mg) 0.006 0.046 0.0 n/a n/a 0.007 0.001 0.106 0.023 0.0 0.188 2.256
Riboflavin (mg) 0.039 0.078 0.004 n/a n/a 0.09 0.0 0.045 0.049 0.0 0.306 3.672
Niacin (mg) 0.006 0.711 0.156 n/a n/a 0.019 0.003 1.777 1.319 0.0 3.991 47.892
Pantothenic acid (mg) 0.118 n/a n/a n/a n/a 0.097 0.003 0.253 0.261 n/a 0.732 8.784
Vitamin B-6 (mg) 0.011 0.032 0.002 n/a n/a 0.017 0.005 0.117 0.132 0.0 0.317 3.804
Folate (mcg) 3.86 19.857 0.4 n/a n/a 4.253 0.013 0.378 2.646 0.0 31.406 376.872
Vitamin B-12 (mcg) 0.11 0.38 0.01 n/a n/a 0.2 0.0 0.32 0.13 0.0 1.15 13.8
Choline (mg) 20.6 10.4 0.6 n/a n/a 3.9 0.1 20.0 n/a 0.0 55.7 668.4
Folic acid (mcg) 0.0 6.44 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 6.44 77.28
Tryptophan (g) 0.014 n/a n/a n/a n/a 0.076 0.0 0.042 0.076 n/a 0.207 2.484
Threonine (g) 0.046 n/a n/a n/a n/a 0.21 0.001 0.227 0.291 n/a 0.775 9.3
Isoleucine (g) 0.055 n/a n/a n/a n/a 0.366 0.001 0.238 0.34 n/a 1.001 12.012
Leucine (g) 0.09 n/a n/a n/a n/a 0.565 0.001 0.408 0.522 n/a 1.585 19.02
Lysine (g) 0.075 n/a n/a n/a n/a 0.489 0.001 0.45 0.616 n/a 1.631 19.572
Methionine (g) 0.031 n/a n/a n/a n/a 0.154 0.0 0.117 0.189 n/a 0.491 5.892
Cystine (g) 0.022 n/a n/a n/a n/a 0.031 0.0 0.06 0.068 n/a 0.182 2.184
Phenylalanine (g) 0.056 n/a n/a n/a n/a 0.309 0.001 0.204 0.261 n/a 0.831 9.972
Tyrosine (g) 0.041 n/a n/a n/a n/a 0.284 0.0 0.155 0.257 n/a 0.737 8.844
Valine (g) 0.071 n/a n/a n/a n/a 0.392 0.001 0.265 0.348 n/a 1.076 12.912
Arginine (g) 0.067 n/a n/a n/a n/a 0.222 0.003 0.336 0.454 n/a 1.082 12.984
Histidine (g) 0.025 n/a n/a n/a n/a 0.206 0.0 0.208 0.204 n/a 0.643 7.716
Alanine (g) 0.061 n/a n/a n/a n/a 0.165 0.001 0.34 0.404 n/a 0.971 11.652
Aspartic acid (g) 0.109 n/a n/a n/a n/a 0.378 0.002 0.495 0.635 n/a 1.62 19.44
Glutamic acid (g) 0.138 n/a n/a n/a n/a 1.439 0.004 0.835 1.066 n/a 3.482 41.784
Glycine (g) 0.035 n/a n/a n/a n/a 0.102 0.001 0.352 0.325 n/a 0.814 9.768
Proline (g) 0.042 n/a n/a n/a n/a 0.664 0.0 0.261 0.272 n/a 1.239 14.868
Serine (g) 0.08 n/a n/a n/a n/a 0.345 0.001 0.215 0.291 n/a 0.932 11.184
Cholesterol (mg) 34.742 19.32 0.0 0.0 n/a 24.806 0.0 27.215 29.861 0.0 135.945 1631.34
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.079 0.102 n/a 0.181 2.172
Saturated Fat (g) 0.255 0.668 0.022 0.0 n/a 4.983 0.0 3.326 0.85 1.243 11.347 136.164
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.313 1.258 0.018 n/a n/a 2.218 0.0 4.464 1.172 6.566 16.01 192.12
Polyunsaturated (g) 0.112 0.851 0.002 n/a n/a 0.222 0.001 1.346 0.756 0.947 4.236 50.832