Receta Mexican Chili Pie - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
chile
32.58g |
chili peppers
8.69g |
olives
20.25g |
olives
4.16g |
cream
14.38g |
jack cheese
7.06g |
cheddar cheese
7.06g |
mushrooms
8.59g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.23 | 0.06 | 0.0 | 0.04 | 0.3 | 1.73 | 1.76 | 0.27 | 4.39 | 35.12 |
Total Fat (g) | 0.09 | 0.02 | 20.25 | 0.64 | 2.84 | 2.14 | 2.34 | 0.03 | 28.34 | 226.72 |
Carbohydrates (g) | 1.5 | 0.4 | 0.0 | 0.16 | 0.41 | 0.05 | 0.09 | 0.28 | 2.89 | 23.12 |
Ash (g) | 0.43 | 0.11 | n/a | n/a | 0.12 | n/a | 0.28 | 0.07 | 1.01 | 8.08 |
Calories (kcal) | 6.842 | 1.824 | 179.01 | 6.027 | 27.744 | 26.343 | 28.462 | 1.891 | 278.142 | 2225.136 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.0 | 0.02 | 0.16 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.13 | 0.13 | 1.04 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.08 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.02 | 0.0 | 0.52 | 4.16 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 30.38 | 8.1 | 0.0 | 3.13 | 10.7 | 2.9 | 2.6 | 7.94 | 65.75 | 526.0 |
Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | 0.0 | 0.02 | 0.5 | 0.04 | 0.04 | 0.14 | 0.74 | 5.92 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 7.2 |
Calcium (mg) | 11.728 | 3.128 | 0.203 | 2.161 | 15.813 | 52.686 | 50.921 | 0.258 | 136.897 | 1095.176 |
Iron (mg) | 0.43 | 0.12 | 0.11 | 0.02 | 0.02 | 0.05 | 0.05 | 0.04 | 0.85 | 6.8 |
Magnesium (mg) | 1.303 | 0.348 | 0.0 | 0.457 | 1.438 | 1.907 | 1.978 | 0.773 | 8.203 | 65.624 |
Phosphorus (mg) | 3.584 | 0.956 | 0.0 | 0.166 | 16.531 | 31.358 | 36.16 | 7.391 | 96.145 | 769.16 |
Potassium (mg) | 36.814 | 9.817 | 0.203 | 1.746 | 20.269 | 5.721 | 6.921 | 27.33 | 108.819 | 870.552 |
Sodium (mg) | 129.338 | 34.489 | 0.405 | 64.671 | 11.5 | 37.855 | 43.858 | 0.43 | 322.546 | 2580.368 |
Zinc (mg) | 0.03 | 0.01 | 0.0 | 0.0 | 0.05 | 0.21 | 0.22 | 0.04 | 0.57 | 4.56 |
Copper (mg) | n/a | n/a | 0.0 | 0.005 | 0.003 | 0.002 | 0.002 | 0.028 | 0.04 | 0.32 |
Manganese (mg) | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.001 | 0.004 | 0.006 | 0.048 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 1.0 | 1.0 | 0.8 | 3.3 | 26.4 |
Vitamin A, IU (IU) | 41.049 | 10.946 | n/a | n/a | 82.8 | n/a | 70.766 | 0.0 | 205.562 | 1644.496 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 23.0 | 13.56 | 18.221 | 0.0 | 54.781 | 438.248 |
Vitamin A, RAE (mcg_RAE) | 1.955 | 0.521 | 0.0 | 0.831 | 23.288 | 13.984 | 18.716 | 0.0 | 59.294 | 474.352 |
Beta Carotene (mcg) | n/a | n/a | 0.0 | 9.601 | 3.738 | 5.509 | 6.003 | 0.0 | 24.85 | 198.8 |
Vitamin E (mg) | n/a | n/a | 2.91 | 0.16 | 0.06 | 0.02 | 0.02 | 0.0 | 3.17 | 25.36 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.848 | 1.547 | 2.394 | 19.152 |
Lycopene (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | n/a | 0.0 | 21.197 | 0.0 | 0.0 | 0.0 | 0.0 | 21.197 | 169.576 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.01 | 0.08 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 11.1 | 3.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 14.4 | 115.2 |
Thiamin (mg) | 0.003 | 0.001 | 0.0 | 0.001 | 0.006 | 0.001 | 0.002 | 0.007 | 0.021 | 0.168 |
Riboflavin (mg) | 0.01 | 0.003 | 0.0 | 0.0 | 0.024 | 0.028 | 0.027 | 0.034 | 0.126 | 1.008 |
Niacin (mg) | 0.205 | 0.055 | 0.0 | 0.01 | 0.016 | 0.006 | 0.006 | 0.31 | 0.608 | 4.864 |
Pantothenic acid (mg) | 0.026 | 0.007 | n/a | n/a | 0.049 | n/a | 0.029 | 0.129 | 0.24 | 1.92 |
Vitamin B-6 (mg) | 0.039 | 0.01 | 0.0 | 0.001 | 0.009 | 0.006 | 0.005 | 0.009 | 0.079 | 0.632 |
Folate (mcg) | 17.593 | 4.691 | 0.0 | 0.125 | 1.006 | 1.271 | 1.271 | 1.375 | 27.332 | 218.656 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.06 | 0.06 | 0.0 | 0.16 | 1.28 |
Choline (mg) | n/a | n/a | 0.1 | 0.6 | 2.8 | 1.1 | 1.2 | 1.5 | 7.2 | 57.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.001 | n/a | n/a | 0.006 | n/a | 0.023 | 0.003 | 0.036 | 0.288 |
Threonine (g) | 0.01 | 0.003 | n/a | n/a | 0.017 | n/a | 0.063 | 0.009 | 0.102 | 0.816 |
Isoleucine (g) | 0.007 | 0.002 | n/a | n/a | 0.02 | n/a | 0.109 | 0.007 | 0.145 | 1.16 |
Leucine (g) | 0.013 | 0.003 | n/a | n/a | 0.039 | n/a | 0.169 | 0.01 | 0.234 | 1.872 |
Lysine (g) | 0.01 | 0.003 | n/a | n/a | 0.033 | n/a | 0.146 | 0.009 | 0.201 | 1.608 |
Methionine (g) | 0.003 | 0.001 | n/a | n/a | 0.01 | n/a | 0.046 | 0.003 | 0.063 | 0.504 |
Cystine (g) | 0.003 | 0.001 | n/a | n/a | 0.004 | n/a | 0.009 | 0.001 | 0.018 | 0.144 |
Phenylalanine (g) | 0.007 | 0.002 | n/a | n/a | 0.019 | n/a | 0.093 | 0.008 | 0.127 | 1.016 |
Tyrosine (g) | 0.007 | 0.002 | n/a | n/a | 0.019 | n/a | 0.085 | 0.003 | 0.115 | 0.92 |
Valine (g) | 0.01 | 0.003 | n/a | n/a | 0.024 | n/a | 0.117 | 0.02 | 0.174 | 1.392 |
Arginine (g) | 0.01 | 0.003 | n/a | n/a | 0.014 | n/a | 0.066 | 0.007 | 0.1 | 0.8 |
Histidine (g) | 0.003 | 0.001 | n/a | n/a | 0.012 | n/a | 0.061 | 0.005 | 0.082 | 0.656 |
Alanine (g) | 0.01 | 0.003 | n/a | n/a | 0.014 | n/a | 0.049 | 0.017 | 0.093 | 0.744 |
Aspartic acid (g) | 0.033 | 0.009 | n/a | n/a | 0.032 | n/a | 0.113 | 0.017 | 0.203 | 1.624 |
Glutamic acid (g) | 0.033 | 0.009 | n/a | n/a | 0.082 | n/a | 0.43 | 0.029 | 0.583 | 4.664 |
Glycine (g) | 0.01 | 0.003 | n/a | n/a | 0.009 | n/a | 0.03 | 0.008 | 0.059 | 0.472 |
Proline (g) | 0.01 | 0.003 | n/a | n/a | 0.037 | n/a | 0.198 | 0.007 | 0.255 | 2.04 |
Serine (g) | 0.01 | 0.003 | n/a | n/a | 0.023 | n/a | 0.103 | 0.008 | 0.146 | 1.168 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.475 | 6.286 | 7.416 | 0.0 | 21.176 | 169.408 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.01 | 0.003 | 2.797 | 0.084 | 1.655 | 1.347 | 1.489 | 0.003 | 7.388 | 59.104 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.007 | 0.002 | 14.774 | 0.47 | 0.729 | 0.618 | 0.663 | 0.0 | 17.263 | 138.104 |
Polyunsaturated (g) | 0.049 | 0.013 | 2.13 | 0.054 | 0.121 | 0.064 | 0.066 | 0.012 | 2.509 | 20.072 |