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Receta Mexican Chocolate Brownies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cocoa
6.67g 		butter
14.19g 		flour
13.02g 		salt
0.25g 		sugar
50.0g 		eggs
28.75g 		vanilla extract
1.08g 		cinnamon
0.54g 		pepper
0.18g 		Total Per Serving Total for Recipe
Protein (g) 1.33 0.12 1.35 0.0 0.0 3.62 0.0 0.02 0.02 6.46 77.52
Total Fat (g) 0.67 11.51 0.13 0.0 0.0 2.86 0.0 0.01 0.01 15.17 182.04
Carbohydrates (g) 4.0 0.01 9.94 0.0 49.99 0.22 0.14 0.44 0.11 64.84 778.08
Ash (g) n/a 0.3 0.06 0.25 0.0 0.25 0.0 0.02 0.01 0.89 10.68
Calories (kcal) 26.667 101.724 47.396 0.0 193.5 41.108 3.12 1.338 0.446 415.299 4983.588
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.03 n/a 0.0 n/a 0.03 0.36
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.06 n/a 0.01 n/a 0.07 0.84
Fructose (g) n/a n/a n/a n/a n/a 0.03 n/a 0.01 n/a 0.04 0.48
Lactose (g) n/a n/a n/a n/a n/a 0.03 n/a 0.0 n/a 0.03 0.36
Maltose (g) n/a n/a n/a n/a n/a 0.03 n/a 0.0 n/a 0.03 0.36
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.4 4.8
Water (g) n/a 2.25 1.55 0.0 0.02 21.8 0.57 0.06 0.02 26.27 315.24
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.04 0.0 49.96 0.22 0.14 0.01 0.0 50.37 604.44
Galactose (g) n/a n/a n/a n/a n/a 0.03 n/a 0.0 n/a 0.03 0.36
Dietary Fiber (g) 1.3 0.0 0.4 0.0 0.0 0.0 0.0 0.3 0.0 2.0 24.0
Calcium (mg) 0.0 3.405 1.953 0.06 0.5 15.236 0.119 5.428 0.765 27.465 329.58
Iron (mg) 2.4 0.0 0.6 0.0 0.01 0.53 0.0 0.05 0.05 3.64 43.68
Magnesium (mg) n/a 0.284 2.865 0.003 0.0 3.45 0.13 0.325 0.34 7.395 88.74
Phosphorus (mg) n/a 3.405 14.063 0.0 0.0 54.906 0.065 0.347 0.303 73.088 877.056
Potassium (mg) n/a 3.405 13.932 0.02 1.0 38.521 1.603 2.335 2.203 63.019 756.228
Sodium (mg) 0.0 81.72 0.26 96.895 0.0 40.245 0.098 0.054 0.077 219.349 2632.188
Zinc (mg) n/a 0.01 0.09 0.0 0.0 0.32 0.0 0.01 0.0 0.44 5.28
Copper (mg) n/a 0.0 0.018 0.0 0.0 0.029 0.001 0.002 0.002 0.052 0.624
Manganese (mg) n/a 0.0 0.089 0.0 0.0 0.011 0.002 0.095 0.01 0.207 2.484
Selenium (mcg) n/a 0.1 4.4 0.0 0.3 9.1 0.0 0.0 0.0 14.0 168.0
Vitamin A, IU (IU) 0.0 354.546 0.0 0.0 0.0 139.996 0.0 1.598 0.523 496.663 5959.956
Retinol (mcg) n/a 95.198 0.0 0.0 0.0 39.958 0.0 0.0 0.0 135.156 1621.872
Vitamin A, RAE (mcg_RAE) n/a 97.043 0.0 0.0 0.0 40.245 0.0 0.081 0.026 137.395 1648.74
Beta Carotene (mcg) n/a 22.416 0.0 0.0 0.0 2.875 0.0 0.607 0.273 26.171 314.052
Vitamin E (mg) n/a 0.33 0.01 0.0 0.0 0.28 0.0 0.01 0.0 0.63 7.56
Vitamin D (IU) n/a 7.945 n/a n/a n/a 10.061 n/a n/a n/a 18.006 216.072
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.081 0.011 0.092 1.104
Lutein + zeaxanthin (mcg) n/a 0.0 2.344 0.0 0.0 95.151 0.0 1.203 0.359 99.056 1188.672
Tocopherol, beta (mg) n/a 0.0 0.01 n/a n/a 0.01 n/a 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 0.05 n/a n/a 0.14 n/a 0.06 0.01 0.26 3.12
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.01 n/a 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) n/a 0.001 0.103 0.0 0.0 0.02 0.0 0.0 0.0 0.125 1.5
Riboflavin (mg) n/a 0.004 0.064 0.0 0.01 0.138 0.001 0.0 0.0 0.218 2.616
Niacin (mg) n/a 0.006 0.768 0.0 0.0 0.02 0.005 0.007 0.002 0.808 9.696
Pantothenic acid (mg) n/a 0.016 0.057 0.0 0.0 0.414 0.0 0.002 n/a 0.489 5.868
Vitamin B-6 (mg) n/a 0.0 0.005 0.0 0.0 0.04 0.0 0.001 0.001 0.047 0.564
Folate (mcg) n/a 0.426 23.828 0.0 0.0 13.511 0.0 0.033 0.018 37.815 453.78
Vitamin B-12 (mcg) n/a 0.02 0.0 0.0 0.0 0.37 0.0 0.0 0.0 0.39 4.68
Choline (mg) n/a 2.7 1.4 0.0 0.0 72.2 n/a 0.1 0.0 76.3 915.6
Folic acid (mcg) n/a 0.0 20.052 0.0 0.0 0.0 0.0 0.0 0.0 20.052 240.624
Tryptophan (g) n/a 0.001 0.017 0.0 n/a 0.049 n/a 0.0 n/a 0.067 0.804
Threonine (g) n/a 0.006 0.036 0.0 n/a 0.161 n/a 0.001 n/a 0.204 2.448
Isoleucine (g) n/a 0.007 0.047 0.0 n/a 0.193 n/a 0.001 n/a 0.247 2.964
Leucine (g) n/a 0.011 0.092 0.0 n/a 0.313 n/a 0.001 n/a 0.418 5.016
Lysine (g) n/a 0.01 0.03 0.0 n/a 0.262 n/a 0.001 n/a 0.303 3.636
Methionine (g) n/a 0.003 0.023 0.0 n/a 0.109 n/a 0.0 n/a 0.136 1.632
Cystine (g) n/a 0.001 0.029 0.0 n/a 0.078 n/a 0.0 n/a 0.108 1.296
Phenylalanine (g) n/a 0.006 0.068 0.0 n/a 0.195 n/a 0.001 n/a 0.27 3.24
Tyrosine (g) n/a 0.006 0.04 0.0 n/a 0.144 n/a 0.001 n/a 0.191 2.292
Valine (g) n/a 0.009 0.055 0.0 n/a 0.247 n/a 0.001 n/a 0.312 3.744
Arginine (g) n/a 0.004 0.055 0.0 n/a 0.236 n/a 0.001 n/a 0.296 3.552
Histidine (g) n/a 0.003 0.03 0.0 n/a 0.089 n/a 0.001 n/a 0.123 1.476
Alanine (g) n/a 0.004 0.043 0.0 n/a 0.213 n/a 0.001 n/a 0.261 3.132
Aspartic acid (g) n/a 0.009 0.057 0.0 n/a 0.382 n/a 0.002 n/a 0.451 5.412
Glutamic acid (g) n/a 0.026 0.453 0.0 n/a 0.483 n/a 0.002 n/a 0.964 11.568
Glycine (g) n/a 0.003 0.048 0.0 n/a 0.124 n/a 0.001 n/a 0.176 2.112
Proline (g) n/a 0.011 0.156 0.0 n/a 0.147 n/a 0.002 n/a 0.316 3.792
Serine (g) n/a 0.007 0.068 0.0 n/a 0.279 n/a 0.001 n/a 0.355 4.26
Cholesterol (mg) 0.0 30.503 0.0 0.0 0.0 121.598 0.0 0.0 0.0 152.102 1825.224
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 7.288 0.021 0.0 0.0 0.891 0.0 0.002 0.002 8.204 98.448
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.141 0.161 0.302 3.624
Monounsaturated Fat (g) n/a 2.982 0.012 0.0 0.0 1.095 0.0 0.001 0.002 4.092 49.104
Polyunsaturated (g) n/a 0.431 0.053 0.0 0.0 0.391 0.0 0.0 0.002 0.878 10.536