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Receta Mexican Coffee Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
26.04g 		sugar
12.5g 		sugar
18.33g 		nutmeg
0.38g 		salt
0.5g 		salad oil
13.5g 		buttermilk
20.42g 		baking soda
0.38g 		egg
3.67g 		sugar
10.0g 		Total Per Serving Total for Recipe
Protein (g) 2.69 0.0 0.02 0.0 0.0 0.0 0.68 0.0 0.46 0.0 3.85 46.2
Total Fat (g) 0.26 0.0 0.0 0.38 0.0 13.5 0.18 0.0 0.36 0.01 14.68 176.16
Carbohydrates (g) 19.87 12.5 17.98 0.0 0.0 0.0 0.98 0.0 0.03 9.96 61.32 735.84
Ash (g) 0.12 0.0 0.08 0.0 0.5 0.0 0.18 0.14 0.03 0.0 1.06 12.72
Calories (kcal) 94.792 48.375 69.667 3.315 0.0 119.34 8.167 0.0 5.243 38.9 387.798 4653.576
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.17 0.17 2.04
Sucrose (g) n/a n/a 17.34 n/a n/a n/a n/a n/a 0.0 n/a 17.34 208.08
Glucose (dextrose) (g) n/a n/a 0.25 n/a n/a n/a n/a n/a 0.01 n/a 0.26 3.12
Fructose (g) n/a n/a 0.2 n/a n/a n/a n/a n/a 0.0 n/a 0.21 2.52
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.1 0.0 0.25 0.0 0.0 0.0 18.4 0.0 2.78 0.03 24.57 294.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 12.49 17.79 0.0 0.0 0.0 0.98 0.0 0.03 9.79 41.14 493.68
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 3.906 0.125 15.217 0.0 0.12 0.0 23.683 0.0 1.943 0.1 45.095 541.14
Iron (mg) 1.21 0.0 0.13 0.0 0.0 0.0 0.01 0.0 0.07 0.0 1.42 17.04
Magnesium (mg) 5.729 0.0 1.65 0.0 0.005 0.0 2.246 0.0 0.44 0.0 10.07 120.84
Phosphorus (mg) 28.125 0.0 0.733 0.0 0.0 0.0 18.171 0.0 7.003 0.0 54.032 648.384
Potassium (mg) 27.865 0.25 24.383 0.0 0.04 0.0 30.829 0.0 4.913 0.2 88.48 1061.76
Sodium (mg) 0.521 0.0 5.133 0.0 193.79 0.0 21.438 104.88 5.133 0.1 330.995 3971.94
Zinc (mg) 0.18 0.0 0.01 0.0 0.0 0.0 0.09 0.0 0.04 0.0 0.32 3.84
Copper (mg) 0.036 0.0 0.009 n/a 0.0 0.0 0.002 0.0 0.004 0.0 0.051 0.612
Manganese (mg) 0.177 0.0 0.011 n/a 0.001 n/a 0.0 0.0 0.001 0.0 0.19 2.28
Selenium (mcg) 8.8 0.1 0.2 0.0 0.0 0.0 0.4 0.0 1.2 0.1 10.8 129.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 5.308 0.0 17.857 0.0 23.165 277.98
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.429 0.0 5.097 0.0 6.526 78.312
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 1.429 0.0 5.133 0.0 6.563 78.756
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.204 0.0 0.367 0.0 0.571 6.852
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 2.12 0.01 0.0 0.04 0.0 2.18 26.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 1.283 0.0 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.688 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.137 0.0 16.824 201.888
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a 0.06 0.0 n/a 0.0 n/a 0.09 1.08
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 2.15 0.01 n/a 0.02 n/a 2.27 27.24
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.18 0.0 n/a 0.0 n/a 0.19 2.28
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.206 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.003 0.0 0.214 2.568
Riboflavin (mg) 0.128 0.003 0.0 0.0 0.0 0.0 0.031 0.0 0.018 0.002 0.18 2.16
Niacin (mg) 1.536 0.0 0.02 0.0 0.0 0.0 0.012 0.0 0.003 0.0 1.571 18.852
Pantothenic acid (mg) 0.115 0.0 0.024 0.0 0.0 0.0 0.057 0.0 0.053 0.0 0.248 2.976
Vitamin B-6 (mg) 0.01 0.0 0.007 0.0 0.0 0.0 0.006 0.0 0.005 0.0 0.029 0.348
Folate (mcg) 47.656 0.0 0.183 0.0 0.0 0.0 1.021 0.0 1.723 0.0 50.584 607.008
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.05 0.0 0.09 1.08
Choline (mg) 2.7 0.0 0.4 n/a 0.0 0.0 3.3 0.0 9.2 0.0 15.6 187.2
Folic acid (mcg) 40.104 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.104 481.248
Tryptophan (g) 0.034 n/a n/a 0.0 0.0 0.0 0.008 n/a 0.006 n/a 0.048 0.576
Threonine (g) 0.073 n/a n/a 0.0 0.0 0.0 0.033 n/a 0.021 n/a 0.126 1.512
Isoleucine (g) 0.094 n/a n/a 0.0 0.0 0.0 0.041 n/a 0.025 n/a 0.159 1.908
Leucine (g) 0.185 n/a n/a 0.0 0.0 0.0 0.067 n/a 0.04 n/a 0.292 3.504
Lysine (g) 0.06 n/a n/a 0.0 0.0 0.0 0.057 n/a 0.033 n/a 0.15 1.8
Methionine (g) 0.047 n/a n/a 0.0 0.0 0.0 0.016 n/a 0.014 n/a 0.077 0.924
Cystine (g) 0.057 n/a n/a 0.0 0.0 0.0 0.006 n/a 0.01 n/a 0.073 0.876
Phenylalanine (g) 0.135 n/a n/a 0.0 0.0 0.0 0.035 n/a 0.025 n/a 0.195 2.34
Tyrosine (g) 0.081 n/a n/a 0.0 0.0 0.0 0.029 n/a 0.018 n/a 0.128 1.536
Valine (g) 0.109 n/a n/a 0.0 0.0 0.0 0.049 n/a 0.032 n/a 0.19 2.28
Arginine (g) 0.109 n/a n/a 0.0 0.0 0.0 0.027 n/a 0.03 n/a 0.166 1.992
Histidine (g) 0.06 n/a n/a 0.0 0.0 0.0 0.02 n/a 0.011 n/a 0.092 1.104
Alanine (g) 0.086 n/a n/a 0.0 0.0 0.0 0.025 n/a 0.027 n/a 0.138 1.656
Aspartic acid (g) 0.115 n/a n/a 0.0 0.0 0.0 0.053 n/a 0.049 n/a 0.216 2.592
Glutamic acid (g) 0.906 n/a n/a 0.0 0.0 0.0 0.131 n/a 0.062 n/a 1.099 13.188
Glycine (g) 0.096 n/a n/a 0.0 0.0 0.0 0.014 n/a 0.016 n/a 0.126 1.512
Proline (g) 0.313 n/a n/a 0.0 0.0 0.0 0.067 n/a 0.019 n/a 0.399 4.788
Serine (g) 0.135 n/a n/a 0.0 0.0 0.0 0.035 n/a 0.036 n/a 0.206 2.472
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.817 0.0 15.51 0.0 16.327 195.924
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 0.0 0.0 0.338 0.0 2.282 0.112 0.0 0.114 0.002 2.889 34.668
Phytosterols (mg) n/a n/a n/a 0.0 0.0 27.945 n/a n/a n/a n/a 27.945 335.34
Monounsaturated Fat (g) 0.023 0.0 0.0 0.018 0.0 6.237 0.051 0.0 0.14 0.003 6.472 77.664
Polyunsaturated (g) 0.107 0.0 0.0 0.0 0.0 4.32 0.006 0.0 0.05 0.005 4.488 53.856