Receta Mexican Conquesa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 z. minced green chilies
12 ounce. Picante salsa (medium)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		velveeta cheese
45.36g 		velveeta
22.68g 		jack cheese
11.3g 		half
22.68g 		worcestershire sauce
0.14g 		Total Per Serving Total for Recipe
Protein (g) 7.39 3.7 2.77 0.67 0.0 14.53 145.3
Total Fat (g) 9.98 4.99 3.42 2.61 0.0 21.0 210.0
Carbohydrates (g) 4.45 2.22 0.08 0.98 0.03 7.75 77.5
Ash (g) 2.72 1.36 n/a 0.15 0.0 4.24 42.4
Calories (kcal) 137.441 68.72 42.149 29.484 0.112 277.906 2779.06
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 20.77 10.39 4.63 18.27 0.11 54.18 541.8
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.67 1.84 0.06 0.04 0.01 5.62 56.2
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 211.378 105.689 84.298 23.814 0.153 425.331 4253.31
Iron (mg) 0.08 0.04 0.08 0.02 0.01 0.23 2.3
Magnesium (mg) n/a n/a 3.051 2.268 0.019 5.338 53.38
Phosphorus (mg) 391.457 195.728 50.172 21.546 0.086 658.989 6589.89
Potassium (mg) 151.956 75.978 9.153 29.484 1.144 267.715 2677.15
Sodium (mg) 679.946 339.973 60.568 9.299 1.401 1091.188 10911.88
Zinc (mg) 0.83 0.42 0.34 0.12 0.0 1.71 17.1
Copper (mg) n/a n/a 0.003 0.002 0.0 0.006 0.06
Manganese (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Selenium (mcg) n/a n/a 1.6 0.4 0.0 2.0 20.0
Vitamin A, IU (IU) 502.135 251.068 n/a 80.287 0.113 833.603 8336.03
Retinol (mcg) n/a n/a 21.696 21.546 0.001 43.243 432.43
Vitamin A, RAE (mcg_RAE) n/a n/a 22.374 22.0 0.007 44.381 443.81
Beta Carotene (mcg) n/a n/a 8.814 4.99 0.061 13.865 138.65
Vitamin E (mg) n/a n/a 0.03 0.07 0.0 0.1 1.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.069 0.069 0.69
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.2 0.0 0.4 4.0
Thiamin (mg) n/a n/a 0.002 0.009 0.0 0.011 0.11
Riboflavin (mg) 0.159 0.079 0.044 0.034 0.0 0.316 3.16
Niacin (mg) n/a n/a 0.01 0.018 0.001 0.029 0.29
Pantothenic acid (mg) n/a n/a n/a 0.066 n/a 0.066 0.66
Vitamin B-6 (mg) n/a n/a 0.009 0.009 0.0 0.018 0.18
Folate (mcg) n/a n/a 2.034 0.68 0.011 2.726 27.26
Vitamin B-12 (mcg) n/a n/a 0.09 0.07 0.0 0.17 1.7
Choline (mg) n/a n/a 1.7 4.2 0.0 6.0 60.0
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.009 n/a 0.009 0.09
Threonine (g) n/a n/a n/a 0.029 n/a 0.029 0.29
Isoleucine (g) n/a n/a n/a 0.041 n/a 0.041 0.41
Leucine (g) n/a n/a n/a 0.066 n/a 0.066 0.66
Lysine (g) n/a n/a n/a 0.054 n/a 0.054 0.54
Methionine (g) n/a n/a n/a 0.016 n/a 0.016 0.16
Cystine (g) n/a n/a n/a 0.007 n/a 0.007 0.07
Phenylalanine (g) n/a n/a n/a 0.032 n/a 0.032 0.32
Tyrosine (g) n/a n/a n/a 0.032 n/a 0.032 0.32
Valine (g) n/a n/a n/a 0.045 n/a 0.045 0.45
Arginine (g) n/a n/a n/a 0.025 n/a 0.025 0.25
Histidine (g) n/a n/a n/a 0.018 n/a 0.018 0.18
Alanine (g) n/a n/a n/a 0.023 n/a 0.023 0.23
Aspartic acid (g) n/a n/a n/a 0.052 n/a 0.052 0.52
Glutamic acid (g) n/a n/a n/a 0.141 n/a 0.141 1.41
Glycine (g) n/a n/a n/a 0.014 n/a 0.014 0.14
Proline (g) n/a n/a n/a 0.066 n/a 0.066 0.66
Serine (g) n/a n/a n/a 0.036 n/a 0.036 0.36
Cholesterol (mg) 36.288 18.144 10.057 8.392 0.0 72.881 728.81
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.532 3.266 2.155 1.624 0.0 13.577 135.77
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a n/a 0.989 0.753 0.0 1.742 17.42
Polyunsaturated (g) n/a n/a 0.102 0.098 0.0 0.199 1.99