Receta Mexican Corn - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 can White shoepeg corn

2 x Jalepeno pepper, finely diced

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	butter 113.0g	cream 226.8g	corn 298.0g	Total Per Serving	Total for Recipe
Protein (g)	0.96	4.69	7.87	13.52	13.52
Total Fat (g)	91.65	44.75	2.77	139.17	139.17
Carbohydrates (g)	0.07	6.53	56.02	62.62	62.62
Ash (g)	2.38	1.93	2.74	7.05	7.05
Calories (kcal)	810.21	437.724	241.38	1489.314	1489.314
Starch (g)	n/a	0.0	38.89	38.89	38.89
Sucrose (g)	n/a	0.0	5.1	5.1	5.1
Glucose (dextrose) (g)	n/a	0.0	1.4	1.4	1.4
Fructose (g)	n/a	0.0	0.83	0.83	0.83
Lactose (g)	n/a	7.94	0.0	7.94	7.94
Maltose (g)	n/a	0.0	0.66	0.66	0.66
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	17.93	168.88	228.6	415.4	415.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.07	7.94	9.06	17.07	17.07
Galactose (g)	n/a	0.0	1.07	1.07	1.07
Dietary Fiber (g)	0.0	0.0	5.7	5.7	5.7
Calcium (mg)	27.12	249.48	14.9	291.5	291.5
Iron (mg)	0.02	0.39	2.15	2.55	2.55
Magnesium (mg)	2.26	22.68	44.7	69.64	69.64
Phosphorus (mg)	27.12	260.82	143.04	430.98	430.98
Potassium (mg)	27.12	319.788	402.3	749.208	749.208
Sodium (mg)	650.88	181.44	888.04	1720.36	1720.36
Zinc (mg)	0.1	0.86	1.1	2.07	2.07
Copper (mg)	0.0	0.045	0.149	0.194	0.194
Manganese (mg)	0.0	0.023	0.417	0.44	0.44
Selenium (mcg)	1.1	5.9	2.1	9.1	9.1
Vitamin A, IU (IU)	2823.87	1306.368	134.1	4264.338	4264.338
Retinol (mcg)	758.23	362.88	0.0	1121.11	1121.11
Vitamin A, RAE (mcg_RAE)	772.92	367.416	5.96	1146.296	1146.296
Beta Carotene (mcg)	178.54	58.968	65.56	303.068	303.068
Vitamin E (mg)	2.62	1.0	0.21	3.83	3.83
Vitamin D (IU)	63.28	n/a	n/a	63.28	63.28
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	524.48	524.48	524.48
Tocopherol, beta (mg)	0.0	0.0	0.03	0.03	0.03
Tocopherol, gamma (mg)	0.0	0.09	0.63	0.72	0.72
Tocopherol, delta (mg)	0.0	0.0	0.03	0.03	0.03
Vitamin C (mg)	0.0	2.0	2.1	4.1	4.1
Thiamin (mg)	0.011	0.091	0.06	0.162	0.162
Riboflavin (mg)	0.034	0.386	0.149	0.568	0.568
Niacin (mg)	0.045	0.249	1.132	1.427	1.427
Pantothenic acid (mg)	0.124	0.771	1.073	1.968	1.968
Vitamin B-6 (mg)	0.0	0.136	0.209	0.345	0.345
Folate (mcg)	3.39	15.876	128.14	147.406	147.406
Vitamin B-12 (mcg)	0.19	0.64	0.0	0.83	0.83
Choline (mg)	21.2	43.5	48.6	113.4	113.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	0.091	0.089	0.191	0.191
Threonine (g)	0.045	0.272	0.238	0.556	0.556
Isoleucine (g)	0.057	0.318	0.268	0.642	0.642
Leucine (g)	0.09	0.612	1.013	1.716	1.716
Lysine (g)	0.079	0.522	0.745	1.346	1.346
Methionine (g)	0.023	0.159	0.179	0.36	0.36
Cystine (g)	0.011	0.068	0.119	0.199	0.199
Phenylalanine (g)	0.045	0.295	0.387	0.727	0.727
Tyrosine (g)	0.045	0.295	0.298	0.638	0.638
Valine (g)	0.068	0.386	0.387	0.841	0.841
Arginine (g)	0.034	0.227	0.328	0.589	0.589
Histidine (g)	0.023	0.181	0.209	0.413	0.413
Alanine (g)	0.034	0.227	0.656	0.916	0.916
Aspartic acid (g)	0.068	0.499	0.566	1.133	1.133
Glutamic acid (g)	0.203	1.293	1.579	3.076	3.076
Glycine (g)	0.023	0.136	0.298	0.457	0.457
Proline (g)	0.09	0.59	1.013	1.693	1.693
Serine (g)	0.057	0.363	0.447	0.866	0.866
Cholesterol (mg)	242.95	117.936	0.0	360.886	360.886
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	58.048	26.105	0.507	84.659	84.659
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	23.753	11.499	0.715	35.967	35.967
Polyunsaturated (g)	3.435	1.905	1.371	6.711	6.711