Receta Mexican Corn Tortillas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 ounce. slaked lime (hydrated - in S.A. it is used in mixing cement and paints,

it comes in pwdr or possibly rock form)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	corn 489.88g	water 2841.6g	Total Per Serving	Total for Recipe
Protein (g)	15.77	0.0	15.77	15.77
Total Fat (g)	5.78	0.0	5.78	5.78
Carbohydrates (g)	93.17	0.0	93.17	93.17
Ash (g)	3.04	2.84	5.88	5.88
Calories (kcal)	421.294	0.0	421.294	421.294
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	10.09	n/a	10.09	10.09
Glucose (dextrose) (g)	2.45	n/a	2.45	2.45
Fructose (g)	2.35	n/a	2.35	2.35
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.88	n/a	0.88	0.88
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	372.11	2838.76	3210.87	3210.87
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	15.77	0.0	15.77	15.77
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	13.2	0.0	13.2	13.2
Calcium (mg)	9.798	85.248	95.046	95.046
Iron (mg)	2.55	0.0	2.55	2.55
Magnesium (mg)	181.255	28.416	209.671	209.671
Phosphorus (mg)	435.991	0.0	435.991	435.991
Potassium (mg)	1322.668	0.0	1322.668	1322.668
Sodium (mg)	73.482	113.664	187.146	187.146
Zinc (mg)	2.2	0.28	2.49	2.49
Copper (mg)	0.245	0.284	0.529	0.529
Manganese (mg)	0.784	0.0	0.784	0.784
Selenium (mcg)	2.9	0.0	2.9	2.9
Vitamin A, IU (IU)	916.07	0.0	916.07	916.07
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	44.089	0.0	44.089	44.089
Beta Carotene (mcg)	230.242	0.0	230.242	230.242
Vitamin E (mg)	0.34	0.0	0.34	0.34
Vitamin D (IU)	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3154.809	0.0	3154.809	3154.809
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.73	n/a	0.73	0.73
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	33.3	0.0	33.3	33.3
Thiamin (mg)	0.98	0.0	0.98	0.98
Riboflavin (mg)	0.294	0.0	0.294	0.294
Niacin (mg)	8.328	0.0	8.328	8.328
Pantothenic acid (mg)	3.723	0.0	3.723	3.723
Vitamin B-6 (mg)	0.294	0.0	0.294	0.294
Folate (mcg)	225.344	0.0	225.344	225.344
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	112.7	0.0	112.7	112.7
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.098	n/a	0.098	0.098
Threonine (g)	0.637	n/a	0.637	0.637
Isoleucine (g)	0.637	n/a	0.637	0.637
Leucine (g)	1.715	n/a	1.715	1.715
Lysine (g)	0.686	n/a	0.686	0.686
Methionine (g)	0.343	n/a	0.343	0.343
Cystine (g)	0.147	n/a	0.147	0.147
Phenylalanine (g)	0.735	n/a	0.735	0.735
Tyrosine (g)	0.588	n/a	0.588	0.588
Valine (g)	0.931	n/a	0.931	0.931
Arginine (g)	0.637	n/a	0.637	0.637
Histidine (g)	0.441	n/a	0.441	0.441
Alanine (g)	1.47	n/a	1.47	1.47
Aspartic acid (g)	1.176	n/a	1.176	1.176
Glutamic acid (g)	3.135	n/a	3.135	3.135
Glycine (g)	0.637	n/a	0.637	0.637
Proline (g)	1.421	n/a	1.421	1.421
Serine (g)	0.735	n/a	0.735	0.735
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.882	0.0	0.882	0.882
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.715	0.0	1.715	1.715
Polyunsaturated (g)	2.743	0.0	2.743	2.743