Receta Mexican Eggs In Tortillas - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe
eggs
73.92g
Total Per Serving Total for Recipe
Protein (g) 9.3 9.3 9.3
Total Fat (g) 7.35 7.35 7.35
Carbohydrates (g) 0.57 0.57 0.57
Ash (g) 0.64 0.64 0.64
Calories (kcal) 105.706 105.706 105.706
Starch (g) n/a 0.0 0.0
Sucrose (g) 0.08 0.08 0.08
Glucose (dextrose) (g) 0.16 0.16 0.16
Fructose (g) 0.08 0.08 0.08
Lactose (g) 0.08 0.08 0.08
Maltose (g) 0.08 0.08 0.08
Alcohol (g) 0.0 0.0 0.0
Water (g) 56.06 56.06 56.06
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.57 0.57 0.57
Galactose (g) 0.08 0.08 0.08
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 39.178 39.178 39.178
Iron (mg) 1.35 1.35 1.35
Magnesium (mg) 8.87 8.87 8.87
Phosphorus (mg) 141.187 141.187 141.187
Potassium (mg) 99.053 99.053 99.053
Sodium (mg) 103.488 103.488 103.488
Zinc (mg) 0.82 0.82 0.82
Copper (mg) 0.074 0.074 0.074
Manganese (mg) 0.03 0.03 0.03
Selenium (mcg) 23.4 23.4 23.4
Vitamin A, IU (IU) 359.99 359.99 359.99
Retinol (mcg) 102.749 102.749 102.749
Vitamin A, RAE (mcg_RAE) 103.488 103.488 103.488
Beta Carotene (mcg) 7.392 7.392 7.392
Vitamin E (mg) 0.72 0.72 0.72
Vitamin D (IU) 25.872 25.872 25.872
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 244.675 244.675 244.675
Tocopherol, beta (mg) 0.01 0.01 0.01
Tocopherol, gamma (mg) 0.37 0.37 0.37
Tocopherol, delta (mg) 0.01 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.052 0.052 0.052
Riboflavin (mg) 0.355 0.355 0.355
Niacin (mg) 0.052 0.052 0.052
Pantothenic acid (mg) 1.064 1.064 1.064
Vitamin B-6 (mg) 0.103 0.103 0.103
Folate (mcg) 34.742 34.742 34.742
Vitamin B-12 (mcg) 0.95 0.95 0.95
Choline (mg) 185.6 185.6 185.6
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.126 0.126 0.126
Threonine (g) 0.414 0.414 0.414
Isoleucine (g) 0.495 0.495 0.495
Leucine (g) 0.806 0.806 0.806
Lysine (g) 0.673 0.673 0.673
Methionine (g) 0.281 0.281 0.281
Cystine (g) 0.2 0.2 0.2
Phenylalanine (g) 0.503 0.503 0.503
Tyrosine (g) 0.37 0.37 0.37
Valine (g) 0.636 0.636 0.636
Arginine (g) 0.606 0.606 0.606
Histidine (g) 0.229 0.229 0.229
Alanine (g) 0.547 0.547 0.547
Aspartic acid (g) 0.983 0.983 0.983
Glutamic acid (g) 1.242 1.242 1.242
Glycine (g) 0.318 0.318 0.318
Proline (g) 0.377 0.377 0.377
Serine (g) 0.717 0.717 0.717
Cholesterol (mg) 312.682 312.682 312.682
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 2.292 2.292 2.292
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 2.816 2.816 2.816
Polyunsaturated (g) 1.005 1.005 1.005