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Receta Mexican Fiesta Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Salt & Pepper, To Taste
1 x Paprika, Optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
75.6g 		salt
0.0g 		cheddar cheese
18.9g 		cream
38.33g 		mayonnaise
26.56g 		bisquick
40.4g 		water
19.75g 		tomatoes
9.4g 		bell pepper
15.27g 		paprika
0.0g 		onion
3.0g 		Total Per Serving Total for Recipe
Protein (g) 14.05 n/a 4.71 0.79 0.0 3.23 0.0 0.08 0.13 n/a 0.03 23.03 138.18
Total Fat (g) 11.34 n/a 6.26 7.56 20.66 6.22 0.0 0.02 0.03 n/a 0.0 52.1 312.6
Carbohydrates (g) 0.0 n/a 0.24 1.1 0.08 25.58 0.0 0.37 0.71 n/a 0.28 28.36 170.16
Ash (g) 0.69 n/a 0.74 0.33 0.11 1.62 0.02 0.05 0.07 n/a 0.01 3.62 21.72
Calories (kcal) 162.536 n/a 76.167 73.983 182.698 172.926 0.0 1.693 3.054 n/a 1.2 674.259 4045.554
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.05 0.0 n/a n/a n/a 0.0 0.02 n/a 0.03 0.09 0.54
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a 0.12 0.18 n/a 0.06 0.35 2.1
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.13 0.17 n/a 0.04 0.34 2.04
Lactose (g) n/a n/a 0.04 1.34 n/a n/a n/a 0.0 0.0 n/a 0.0 1.39 8.34
Maltose (g) n/a n/a 0.03 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.03 0.18
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 49.68 n/a 6.95 28.54 5.76 3.72 19.73 8.89 14.34 n/a 2.67 140.28 841.68
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.1 1.34 0.08 4.71 0.0 0.25 0.37 n/a 0.13 6.97 41.82
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.8 0.0 0.1 0.3 n/a 0.1 1.3 7.8
Calcium (mg) 11.34 n/a 136.269 42.167 1.859 72.322 0.593 0.94 1.527 n/a 0.69 267.706 1606.236
Iron (mg) 1.58 n/a 0.13 0.07 0.06 1.12 0.0 0.03 0.05 n/a 0.01 3.04 18.24
Magnesium (mg) 13.608 n/a 5.292 3.833 0.266 10.101 0.198 1.034 1.527 n/a 0.3 36.159 216.954
Phosphorus (mg) 129.273 n/a 96.768 44.083 6.639 236.36 0.0 2.257 3.054 n/a 0.87 519.304 3115.824
Potassium (mg) 223.015 n/a 18.522 54.05 3.718 65.857 0.0 22.286 26.727 n/a 4.38 418.555 2511.33
Sodium (mg) 49.895 n/a 117.369 30.667 129.057 515.547 0.79 0.47 0.458 n/a 0.12 844.373 5066.238
Zinc (mg) 3.39 n/a 0.59 0.15 0.03 0.24 0.0 0.02 0.02 n/a 0.01 4.44 26.64
Copper (mg) 0.053 n/a 0.006 0.008 0.0 0.061 0.002 0.006 0.011 n/a 0.001 0.146 0.876
Manganese (mg) 0.008 n/a 0.002 0.004 n/a 0.137 0.0 0.01 0.018 n/a 0.004 0.183 1.098
Selenium (mcg) 11.9 n/a 2.6 1.0 0.4 3.0 0.0 0.0 0.0 n/a 0.0 19.0 114.0
Vitamin A, IU (IU) 0.0 n/a 189.378 220.8 0.0 2.828 0.0 78.33 56.508 n/a 0.06 547.904 3287.424
Retinol (mcg) 0.0 n/a 48.762 61.333 0.0 0.808 0.0 0.0 0.0 n/a 0.0 110.903 665.418
Vitamin A, RAE (mcg_RAE) 0.0 n/a 50.085 62.1 0.0 0.808 0.0 3.949 2.749 n/a 0.0 119.692 718.152
Beta Carotene (mcg) 0.0 n/a 16.065 9.967 0.0 0.0 0.0 42.221 31.767 n/a 0.03 100.049 600.294
Vitamin E (mg) 0.28 n/a 0.05 0.17 3.13 0.05 0.0 0.05 0.06 n/a 0.0 3.79 22.74
Vitamin D (IU) n/a n/a 2.268 n/a n/a n/a 0.0 n/a n/a n/a n/a 2.268 13.608
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 241.948 0.0 n/a 0.0 241.948 1451.688
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.808 0.0 11.566 52.079 n/a 0.12 64.573 387.438
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.02 n/a n/a n/a 0.01 0.0 n/a 0.0 0.03 0.18
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.3 0.0 0.1 0.0 1.2 12.3 n/a 0.2 14.2 85.2
Thiamin (mg) 0.03 n/a 0.006 0.015 0.003 0.234 0.0 0.004 0.009 n/a 0.002 0.303 1.818
Riboflavin (mg) 0.113 n/a 0.072 0.065 0.016 0.178 0.0 0.002 0.005 n/a 0.001 0.451 2.706
Niacin (mg) 3.515 n/a 0.015 0.042 0.003 1.834 0.0 0.055 0.073 n/a 0.004 5.542 33.252
Pantothenic acid (mg) 0.416 n/a 0.077 0.13 n/a 0.356 0.0 0.008 0.015 n/a 0.004 1.006 6.036
Vitamin B-6 (mg) 0.265 n/a 0.013 0.023 0.003 0.032 0.0 0.008 0.034 n/a 0.004 0.381 2.286
Folate (mcg) 4.536 n/a 3.402 2.683 0.0 50.504 0.0 1.411 1.527 n/a 0.57 64.633 387.798
Vitamin B-12 (mcg) 1.64 n/a 0.16 0.11 0.0 0.16 0.0 0.0 0.0 n/a 0.0 2.06 12.36
Choline (mg) 46.3 n/a 3.1 7.4 0.2 4.4 0.0 0.6 0.8 n/a 0.2 63.0 378.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 47.272 0.0 0.0 0.0 n/a 0.0 47.272 283.632
Tryptophan (g) 0.076 n/a 0.06 0.015 n/a 0.04 n/a 0.001 0.002 n/a 0.0 0.195 1.17
Threonine (g) 0.544 n/a 0.168 0.046 n/a 0.093 n/a 0.003 0.006 n/a 0.001 0.861 5.166
Isoleucine (g) 0.62 n/a 0.293 0.054 n/a 0.117 n/a 0.002 0.003 n/a 0.0 1.089 6.534
Leucine (g) 1.096 n/a 0.452 0.104 n/a 0.226 n/a 0.003 0.006 n/a 0.001 1.887 11.322
Lysine (g) 1.164 n/a 0.391 0.088 n/a 0.085 n/a 0.003 0.006 n/a 0.001 1.739 10.434
Methionine (g) 0.363 n/a 0.123 0.027 n/a 0.057 n/a 0.001 0.002 n/a 0.0 0.572 3.432
Cystine (g) 0.144 n/a 0.025 0.012 n/a 0.065 n/a 0.001 0.002 n/a 0.0 0.247 1.482
Phenylalanine (g) 0.544 n/a 0.248 0.05 n/a 0.158 n/a 0.007 0.014 n/a 0.001 1.021 6.126
Tyrosine (g) 0.431 n/a 0.227 0.05 n/a 0.097 n/a 0.001 0.002 n/a 0.0 0.807 4.842
Valine (g) 0.688 n/a 0.314 0.065 n/a 0.133 n/a 0.002 0.006 n/a 0.001 1.209 7.254
Arginine (g) 0.915 n/a 0.178 0.038 n/a 0.129 n/a 0.002 0.005 n/a 0.003 1.269 7.614
Histidine (g) 0.461 n/a 0.164 0.031 n/a 0.073 n/a 0.001 0.002 n/a 0.0 0.732 4.392
Alanine (g) 0.877 n/a 0.132 0.038 n/a 0.105 n/a 0.003 0.006 n/a 0.001 1.162 6.972
Aspartic acid (g) 1.27 n/a 0.302 0.084 n/a 0.145 n/a 0.013 0.032 n/a 0.003 1.85 11.1
Glutamic acid (g) 2.109 n/a 1.151 0.219 n/a 1.038 n/a 0.04 0.029 n/a 0.008 4.594 27.564
Glycine (g) 0.945 n/a 0.081 0.023 n/a 0.113 n/a 0.002 0.005 n/a 0.001 1.17 7.02
Proline (g) 0.711 n/a 0.531 0.1 n/a 0.364 n/a 0.002 0.003 n/a 0.0 1.71 10.26
Serine (g) 0.559 n/a 0.276 0.061 n/a 0.158 n/a 0.003 0.008 n/a 0.001 1.065 6.39
Cholesterol (mg) 51.407 n/a 19.845 19.933 0.0 0.808 0.0 0.0 0.0 n/a 0.0 91.993 551.958
Trans Fat (g) 0.711 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.711 4.266
Saturated Fat (g) 4.438 n/a 3.986 4.412 2.863 1.604 0.0 0.003 0.009 n/a 0.001 17.316 103.896
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.658 1.375 n/a 0.45 2.483 14.898
Monounsaturated Fat (g) 4.959 n/a 1.775 1.944 4.788 3.467 0.0 0.003 0.002 n/a 0.0 16.937 101.622
Polyunsaturated (g) 0.325 n/a 0.178 0.322 12.093 0.812 0.0 0.008 0.009 n/a 0.001 13.747 82.482