Receta Mexican Fondue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	velveeta 75.6g	chili 42.67g	Total Per Serving	Total for Recipe
Protein (g)	12.32	2.44	14.76	88.56
Total Fat (g)	16.63	2.34	18.97	113.82
Carbohydrates (g)	7.41	5.08	12.49	74.94
Ash (g)	4.54	0.59	5.12	30.72
Calories (kcal)	229.063	47.787	276.85	1661.1
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0
Water (g)	34.62	32.22	66.84	401.04
Caffeine (mg)	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0
Sugars (g)	6.12	0.51	6.63	39.78
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.9	1.9	11.4
Calcium (mg)	352.288	20.053	372.342	2234.052
Iron (mg)	0.14	1.46	1.6	9.6
Magnesium (mg)	n/a	19.2	19.2	115.2
Phosphorus (mg)	652.414	65.707	718.12	4308.72
Potassium (mg)	253.254	155.733	408.988	2453.928
Sodium (mg)	1133.219	222.72	1355.939	8135.634
Zinc (mg)	1.39	0.85	2.24	13.44
Copper (mg)	n/a	0.051	0.051	0.306
Manganese (mg)	n/a	0.055	0.055	0.33
Selenium (mcg)	n/a	0.6	0.6	3.6
Vitamin A, IU (IU)	836.874	143.787	980.66	5883.96
Retinol (mcg)	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	7.253	7.253	43.518
Beta Carotene (mcg)	n/a	76.8	76.8	460.8
Vitamin E (mg)	n/a	0.22	0.22	1.32
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	456.107	456.107	2736.642
Lutein + zeaxanthin (mcg)	n/a	45.653	45.653	273.918
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.2	0.7	0.9	5.4
Thiamin (mg)	n/a	0.021	0.021	0.126
Riboflavin (mg)	0.265	0.047	0.312	1.872
Niacin (mg)	n/a	0.154	0.154	0.924
Pantothenic acid (mg)	n/a	0.606	0.606	3.636
Vitamin B-6 (mg)	n/a	0.055	0.055	0.33
Folate (mcg)	n/a	9.813	9.813	58.878
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0
Choline (mg)	n/a	8.6	8.6	51.6
Folic acid (mcg)	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	0.03	0.03	0.18
Threonine (g)	n/a	0.102	0.102	0.612
Isoleucine (g)	n/a	0.107	0.107	0.642
Leucine (g)	n/a	0.196	0.196	1.176
Lysine (g)	n/a	0.175	0.175	1.05
Methionine (g)	n/a	0.043	0.043	0.258
Cystine (g)	n/a	0.026	0.026	0.156
Phenylalanine (g)	n/a	0.124	0.124	0.744
Tyrosine (g)	n/a	0.068	0.068	0.408
Valine (g)	n/a	0.124	0.124	0.744
Arginine (g)	n/a	0.154	0.154	0.924
Histidine (g)	n/a	0.068	0.068	0.408
Alanine (g)	n/a	0.115	0.115	0.69
Aspartic acid (g)	n/a	0.282	0.282	1.692
Glutamic acid (g)	n/a	0.375	0.375	2.25
Glycine (g)	n/a	0.111	0.111	0.666
Proline (g)	n/a	0.107	0.107	0.642
Serine (g)	n/a	0.124	0.124	0.744
Cholesterol (mg)	60.479	7.253	67.732	406.392
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	10.886	1.003	11.889	71.334
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.994	0.994	5.964
Polyunsaturated (g)	n/a	0.154	0.154	0.924