Receta Mexican Heartburn - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	corn chips -- 198.0g	chili salsa 485.63g	tomatoes sauce 459.38g	onion -- 135.0g	Total Per Serving	Total for Recipe
Protein (g)	11.94	7.48	6.06	1.49	26.97	26.97
Total Fat (g)	56.25	0.78	0.83	0.14	57.99	57.99
Carbohydrates (g)	124.76	30.4	24.71	12.61	192.48	192.48
Ash (g)	4.4	10.54	9.19	0.47	24.59	24.59
Calories (kcal)	1025.64	131.12	110.251	54.0	1321.011	1321.011
Starch (g)	10.24	7.72	n/a	0.0	17.96	17.96
Sucrose (g)	1.07	n/a	1.19	1.34	3.6	3.6
Glucose (dextrose) (g)	0.44	n/a	10.7	2.66	13.8	13.8
Fructose (g)	0.63	n/a	7.63	1.74	10.0	10.0
Lactose (g)	0.0	n/a	0.0	0.0	0.0	0.0
Maltose (g)	0.14	n/a	0.0	0.0	0.14	0.14
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.65	436.48	418.59	120.3	976.02	976.02
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.3	14.86	19.52	5.72	42.4	42.4
Galactose (g)	0.0	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	10.5	7.8	6.9	2.3	27.4	27.4
Calcium (mg)	324.72	131.12	59.719	31.05	546.61	546.61
Iron (mg)	2.61	2.23	4.69	0.28	9.82	9.82
Magnesium (mg)	166.32	72.845	73.501	13.5	326.165	326.165
Phosphorus (mg)	310.86	150.545	119.439	39.15	619.994	619.994
Potassium (mg)	267.3	1442.321	1520.548	197.1	3427.269	3427.269
Sodium (mg)	1219.68	2913.78	2407.151	5.4	6546.011	6546.011
Zinc (mg)	3.13	1.8	0.92	0.23	6.07	6.07
Copper (mg)	0.436	0.631	0.551	0.054	1.672	1.672
Manganese (mg)	0.851	0.583	0.505	0.176	2.115	2.115
Selenium (mcg)	13.3	4.4	0.9	0.7	19.2	19.2
Vitamin A, IU (IU)	0.0	1418.04	1989.115	2.7	3409.855	3409.855
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	72.845	101.064	0.0	173.908	173.908
Beta Carotene (mcg)	0.0	849.853	1189.794	1.35	2040.997	2040.997
Vitamin E (mg)	2.69	5.73	6.52	0.03	14.97	14.97
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	51063.995	64216.73	0.0	115280.725	115280.725
Lutein + zeaxanthin (mcg)	419.76	0.0	105.657	5.4	530.817	530.817
Tocopherol, beta (mg)	n/a	n/a	0.09	0.0	0.09	0.09
Tocopherol, gamma (mg)	n/a	n/a	0.46	0.0	0.46	0.46
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	9.2	32.2	10.0	51.4	51.4
Thiamin (mg)	0.04	0.097	0.092	0.068	0.296	0.296
Riboflavin (mg)	1.267	0.146	0.322	0.041	1.775	1.775
Niacin (mg)	0.713	0.389	4.502	0.162	5.765	5.765
Pantothenic acid (mg)	1.109	0.049	1.424	0.162	2.743	2.743
Vitamin B-6 (mg)	0.238	0.874	0.459	0.162	1.733	1.733
Folate (mcg)	25.74	19.425	50.532	25.65	121.347	121.347
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	24.0	56.8	45.5	8.2	134.5	134.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.099	n/a	0.046	0.014	0.158	0.158
Threonine (g)	0.495	n/a	0.184	0.027	0.706	0.706
Isoleucine (g)	0.475	n/a	0.138	0.014	0.627	0.627
Leucine (g)	1.584	n/a	0.184	0.041	1.808	1.808
Lysine (g)	0.376	n/a	0.184	0.054	0.614	0.614
Methionine (g)	0.277	n/a	0.046	0.0	0.323	0.323
Cystine (g)	0.238	n/a	0.046	0.0	0.284	0.284
Phenylalanine (g)	0.634	n/a	0.459	0.041	1.133	1.133
Tyrosine (g)	0.535	n/a	0.092	0.014	0.64	0.64
Valine (g)	0.653	n/a	0.138	0.027	0.818	0.818
Arginine (g)	0.653	n/a	0.138	0.135	0.926	0.926
Histidine (g)	0.396	n/a	0.092	0.014	0.501	0.501
Alanine (g)	0.97	n/a	0.184	0.027	1.181	1.181
Aspartic acid (g)	0.911	n/a	0.919	0.122	1.951	1.951
Glutamic acid (g)	2.435	n/a	2.986	0.351	5.772	5.772
Glycine (g)	0.535	n/a	0.138	0.041	0.713	0.713
Proline (g)	1.129	n/a	0.092	0.014	1.234	1.234
Serine (g)	0.614	n/a	0.184	0.027	0.825	0.825
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	1.247	n/a	n/a	n/a	1.247	1.247
Saturated Fat (g)	7.148	0.146	0.138	0.054	7.485	7.485
Phytosterols (mg)	n/a	n/a	n/a	20.25	20.25	20.25
Monounsaturated Fat (g)	15.662	0.146	0.138	0.014	15.959	15.959
Polyunsaturated (g)	27.74	0.583	0.322	0.027	28.671	28.671