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Receta Mexican Hot Chocolate - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of salt
Cinnamon sticks, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		milk
325.33g 		sugar
16.67g 		salt
0.0g 		cinnamon
0.0g 		masa harina
0.2g 		chocolate
5.5g 		chocolate
12.08g 		Total Per Serving Total for Recipe
Protein (g) 10.96 0.0 n/a n/a 0.02 0.71 1.56 13.25 159.0
Total Fat (g) 3.16 0.0 n/a n/a 0.01 2.88 6.32 12.36 148.32
Carbohydrates (g) 16.23 16.66 n/a n/a 0.15 1.64 3.61 38.3 459.6
Ash (g) 2.44 0.0 n/a n/a 0.0 0.2 0.44 3.08 36.96
Calories (kcal) 136.64 64.5 n/a n/a 0.724 27.555 60.538 289.956 3479.472
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 16.92 n/a n/a n/a n/a n/a n/a 16.92 203.04
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) 292.54 0.01 n/a n/a 0.02 0.07 0.16 292.8 3513.6
Caffeine (mg) 0.0 0.0 n/a n/a n/a 4.4 9.667 14.067 168.804
Theobromine (mg) 0.0 0.0 n/a n/a n/a 71.335 156.721 228.056 2736.672
Sugars (g) 16.92 16.65 n/a n/a n/a 0.05 0.11 33.73 404.76
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a n/a n/a 0.9 2.0 2.9 34.8
Calcium (mg) 387.147 0.167 n/a n/a 0.28 5.555 12.204 405.352 4864.224
Iron (mg) 0.1 0.0 n/a n/a 0.01 0.96 2.1 3.17 38.04
Magnesium (mg) 35.787 0.0 n/a n/a 0.218 17.985 39.513 93.502 1122.024
Phosphorus (mg) 309.067 0.0 n/a n/a 0.442 22.0 48.333 379.842 4558.104
Potassium (mg) 488.0 0.333 n/a n/a 0.591 45.65 100.292 634.866 7618.392
Sodium (mg) 143.147 0.0 n/a n/a 0.01 1.32 2.9 147.377 1768.524
Zinc (mg) 1.37 0.0 n/a n/a 0.0 0.53 1.16 3.06 36.72
Copper (mg) 0.033 0.0 n/a n/a 0.0 0.178 0.39 0.601 7.212
Manganese (mg) 0.0 0.0 n/a n/a 0.001 0.229 0.504 0.734 8.808
Selenium (mcg) 10.7 0.1 n/a n/a n/a 0.4 1.0 12.3 147.6
Vitamin A, IU (IU) 637.653 0.0 n/a n/a 0.424 0.0 0.0 638.078 7656.936
Retinol (mcg) 188.693 0.0 n/a n/a 0.0 0.0 0.0 188.693 2264.316
Vitamin A, RAE (mcg_RAE) 188.693 0.0 n/a n/a 0.022 0.0 0.0 188.715 2264.58
Beta Carotene (mcg) 6.507 0.0 n/a n/a 0.192 0.0 0.0 6.699 80.388
Vitamin E (mg) 0.03 0.0 n/a n/a n/a 0.02 0.05 0.1 1.2
Vitamin D (IU) 169.173 n/a n/a n/a n/a n/a n/a 169.173 2030.076
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 2.687 2.09 4.592 9.369 112.428
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.32 0.7 1.03 12.36
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.065 0.0 n/a n/a 0.003 0.008 0.018 0.094 1.128
Riboflavin (mg) 0.618 0.003 n/a n/a 0.001 0.006 0.012 0.641 7.692
Niacin (mg) 0.293 0.0 n/a n/a 0.02 0.075 0.164 0.551 6.612
Pantothenic acid (mg) 1.171 0.0 n/a n/a 0.001 0.009 0.021 1.202 14.424
Vitamin B-6 (mg) 0.13 0.0 n/a n/a 0.001 0.002 0.004 0.136 1.632
Folate (mcg) 16.267 0.0 n/a n/a 0.462 1.54 3.383 21.652 259.824
Vitamin B-12 (mcg) 1.43 0.0 n/a n/a 0.0 0.0 0.0 1.43 17.16
Choline (mg) 57.6 0.0 n/a n/a 0.0 2.5 5.5 65.6 787.2
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.13 n/a n/a n/a 0.0 0.007 0.016 0.153 1.836
Threonine (g) 0.293 n/a n/a n/a 0.001 0.02 0.045 0.359 4.308
Isoleucine (g) 0.618 n/a n/a n/a 0.001 0.023 0.05 0.691 8.292
Leucine (g) 1.236 n/a n/a n/a 0.002 0.039 0.085 1.362 16.344
Lysine (g) 0.943 n/a n/a n/a 0.001 0.026 0.057 1.027 12.324
Methionine (g) 0.26 n/a n/a n/a 0.0 0.008 0.017 0.285 3.42
Cystine (g) 0.39 n/a n/a n/a 0.0 0.013 0.028 0.431 5.172
Phenylalanine (g) 0.553 n/a n/a n/a 0.001 0.029 0.064 0.647 7.764
Tyrosine (g) 0.455 n/a n/a n/a 0.001 0.024 0.052 0.532 6.384
Valine (g) 0.716 n/a n/a n/a 0.001 0.036 0.08 0.833 9.996
Arginine (g) 0.325 n/a n/a n/a 0.001 0.045 0.099 0.47 5.64
Histidine (g) 0.26 n/a n/a n/a 0.001 0.012 0.027 0.3 3.6
Alanine (g) 0.358 n/a n/a n/a 0.001 0.026 0.058 0.444 5.328
Aspartic acid (g) 1.009 n/a n/a n/a 0.001 0.07 0.153 1.233 14.796
Glutamic acid (g) 2.538 n/a n/a n/a 0.003 0.103 0.226 2.87 34.44
Glycine (g) 0.195 n/a n/a n/a 0.001 0.028 0.062 0.286 3.432
Proline (g) 1.171 n/a n/a n/a 0.002 0.048 0.106 1.328 15.936
Serine (g) 0.683 n/a n/a n/a 0.001 0.029 0.064 0.777 9.324
Cholesterol (mg) 16.267 0.0 n/a n/a 0.0 0.0 0.0 16.267 195.204
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.05 0.0 n/a n/a 0.001 1.779 3.909 7.739 92.868
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.911 0.0 n/a n/a 0.002 0.886 1.947 3.746 44.952
Polyunsaturated (g) 0.13 0.0 n/a n/a 0.003 0.086 0.189 0.408 4.896