Receta Mexican Hot Chocolate Mix for C.L.U.E. - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cocoa
20.0g |
sugar
55.0g |
cinnamon
0.65g |
chocolate
8.25g |
sugar
100.0g |
hershey’s unsweetened cocoa
20.0g |
water
79.0g |
milk
976.0g |
vanilla extract
3.15g |
marshmallows
0.7g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.0 | 0.07 | 0.03 | 1.06 | 0.0 | 4.0 | 0.0 | 31.43 | 0.0 | 0.01 | 40.6 | 40.6 |
Total Fat (g) | 2.0 | 0.0 | 0.01 | 4.32 | 0.0 | 2.0 | 0.0 | 31.72 | 0.0 | 0.0 | 40.05 | 40.05 |
Carbohydrates (g) | 12.0 | 53.95 | 0.52 | 2.46 | 99.98 | 12.0 | 0.0 | 44.12 | 0.4 | 0.57 | 226.0 | 226.0 |
Ash (g) | n/a | 0.25 | 0.02 | 0.3 | 0.0 | n/a | 0.08 | 6.73 | 0.01 | 0.0 | 7.39 | 7.39 |
Calories (kcal) | 80.0 | 209.0 | 1.606 | 41.333 | 387.0 | 80.0 | 0.0 | 585.6 | 9.072 | 2.226 | 1395.836 | 1395.836 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 52.01 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 52.01 | 52.01 |
Glucose (dextrose) (g) | n/a | 0.74 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.75 | 0.75 |
Fructose (g) | n/a | 0.61 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.62 | 0.62 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 51.34 | n/a | n/a | 51.34 | 51.34 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.1 | 0.0 | 1.1 | 1.1 |
Water (g) | n/a | 0.74 | 0.07 | 0.11 | 0.03 | n/a | 78.92 | 862.0 | 1.66 | 0.11 | 943.64 | 943.64 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 6.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6.6 | 6.6 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 107.003 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 107.003 | 107.003 |
Sugars (g) | 0.0 | 53.36 | 0.01 | 0.08 | 99.91 | 0.0 | 0.0 | 51.34 | 0.4 | 0.4 | 205.5 | 205.5 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 4.0 | 0.0 | 0.3 | 1.4 | 0.0 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.7 | 9.7 |
Calcium (mg) | 0.0 | 45.65 | 6.513 | 8.333 | 1.0 | 0.0 | 2.37 | 1102.88 | 0.347 | 0.021 | 1167.113 | 1167.113 |
Iron (mg) | 7.2 | 0.39 | 0.05 | 1.44 | 0.01 | 7.2 | 0.0 | 0.29 | 0.0 | 0.0 | 16.59 | 16.59 |
Magnesium (mg) | n/a | 4.95 | 0.39 | 26.978 | 0.0 | n/a | 0.79 | 97.6 | 0.378 | 0.014 | 131.1 | 131.1 |
Phosphorus (mg) | n/a | 2.2 | 0.416 | 33.0 | 0.0 | n/a | 0.0 | 888.16 | 0.189 | 0.056 | 924.021 | 924.021 |
Potassium (mg) | n/a | 73.15 | 2.802 | 68.475 | 2.0 | n/a | 0.0 | 1395.68 | 4.662 | 0.035 | 1546.804 | 1546.804 |
Sodium (mg) | 0.0 | 15.4 | 0.065 | 1.98 | 0.0 | 0.0 | 3.16 | 390.4 | 0.284 | 0.56 | 411.849 | 411.849 |
Zinc (mg) | n/a | 0.02 | 0.01 | 0.79 | 0.0 | n/a | 0.01 | 3.9 | 0.0 | 0.0 | 4.74 | 4.74 |
Copper (mg) | n/a | 0.028 | 0.002 | 0.266 | 0.0 | n/a | 0.008 | 0.098 | 0.002 | 0.001 | 0.405 | 0.405 |
Manganese (mg) | n/a | 0.033 | 0.114 | 0.344 | 0.0 | n/a | 0.0 | 0.0 | 0.007 | 0.0 | 0.498 | 0.498 |
Selenium (mcg) | n/a | 0.7 | 0.0 | 0.7 | 0.6 | n/a | 0.0 | 36.1 | 0.0 | 0.0 | 38.1 | 38.1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1.918 | 0.0 | 0.0 | 0.0 | 0.0 | 995.52 | 0.0 | 0.0 | 997.438 | 997.438 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 273.28 | 0.0 | 0.0 | 273.28 | 273.28 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.098 | 0.0 | 0.0 | n/a | 0.0 | 273.28 | 0.0 | 0.0 | 273.378 | 273.378 |
Beta Carotene (mcg) | n/a | 0.0 | 0.728 | 0.0 | 0.0 | n/a | 0.0 | 48.8 | 0.0 | 0.0 | 49.528 | 49.528 |
Vitamin E (mg) | n/a | 0.0 | 0.02 | 0.03 | 0.0 | n/a | 0.0 | 0.59 | 0.0 | 0.0 | 0.63 | 0.63 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 390.4 | n/a | n/a | 390.4 | 390.4 |
Lycopene (mcg) | n/a | 0.0 | 0.098 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.098 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 1.443 | 3.135 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.578 | 4.578 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.07 | 0.48 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.65 | 0.65 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | n/a | 0.0 | 0.0 | 0.012 | 0.0 | n/a | 0.0 | 0.39 | 0.0 | 0.0 | 0.403 | 0.403 |
Riboflavin (mg) | n/a | 0.0 | 0.0 | 0.008 | 0.02 | n/a | 0.0 | 1.757 | 0.003 | 0.0 | 1.788 | 1.788 |
Niacin (mg) | n/a | 0.061 | 0.009 | 0.112 | 0.0 | n/a | 0.0 | 1.074 | 0.014 | 0.001 | 1.269 | 1.269 |
Pantothenic acid (mg) | n/a | 0.072 | 0.002 | 0.014 | 0.0 | n/a | 0.0 | 3.514 | 0.001 | 0.0 | 3.603 | 3.603 |
Vitamin B-6 (mg) | n/a | 0.022 | 0.001 | 0.002 | 0.0 | n/a | 0.0 | 0.39 | 0.001 | 0.0 | 0.417 | 0.417 |
Folate (mcg) | n/a | 0.55 | 0.039 | 2.31 | 0.0 | n/a | 0.0 | 48.8 | 0.0 | 0.007 | 51.706 | 51.706 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4.29 | 0.0 | 0.0 | 4.29 | 4.29 |
Choline (mg) | n/a | 1.3 | 0.1 | 3.8 | 0.0 | n/a | 0.0 | 139.6 | n/a | 0.0 | 144.7 | 144.7 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.011 | n/a | n/a | n/a | 0.781 | n/a | 0.0 | 0.792 | 0.792 |
Threonine (g) | n/a | n/a | 0.001 | 0.031 | n/a | n/a | n/a | 1.366 | n/a | 0.0 | 1.398 | 1.398 |
Isoleucine (g) | n/a | n/a | 0.001 | 0.034 | n/a | n/a | n/a | 1.659 | n/a | 0.0 | 1.694 | 1.694 |
Leucine (g) | n/a | n/a | 0.002 | 0.058 | n/a | n/a | n/a | 2.635 | n/a | 0.0 | 2.695 | 2.695 |
Lysine (g) | n/a | n/a | 0.002 | 0.039 | n/a | n/a | n/a | 1.366 | n/a | 0.001 | 1.407 | 1.407 |
Methionine (g) | n/a | n/a | 0.001 | 0.012 | n/a | n/a | n/a | 0.781 | n/a | 0.0 | 0.793 | 0.793 |
Cystine (g) | n/a | n/a | 0.0 | 0.019 | n/a | n/a | n/a | 0.195 | n/a | 0.0 | 0.215 | 0.215 |
Phenylalanine (g) | n/a | n/a | 0.001 | 0.044 | n/a | n/a | n/a | 1.464 | n/a | 0.0 | 1.509 | 1.509 |
Tyrosine (g) | n/a | n/a | 0.001 | 0.035 | n/a | n/a | n/a | 1.464 | n/a | 0.0 | 1.5 | 1.5 |
Valine (g) | n/a | n/a | 0.001 | 0.054 | n/a | n/a | n/a | 1.854 | n/a | 0.0 | 1.911 | 1.911 |
Arginine (g) | n/a | n/a | 0.001 | 0.068 | n/a | n/a | n/a | 0.781 | n/a | 0.001 | 0.851 | 0.851 |
Histidine (g) | n/a | n/a | 0.001 | 0.018 | n/a | n/a | n/a | 0.781 | n/a | 0.0 | 0.8 | 0.8 |
Alanine (g) | n/a | n/a | 0.001 | 0.04 | n/a | n/a | n/a | 0.976 | n/a | 0.001 | 1.018 | 1.018 |
Aspartic acid (g) | n/a | n/a | 0.003 | 0.105 | n/a | n/a | n/a | 2.342 | n/a | 0.001 | 2.451 | 2.451 |
Glutamic acid (g) | n/a | n/a | 0.002 | 0.154 | n/a | n/a | n/a | 6.344 | n/a | 0.001 | 6.502 | 6.502 |
Glycine (g) | n/a | n/a | 0.001 | 0.042 | n/a | n/a | n/a | 0.781 | n/a | 0.003 | 0.827 | 0.827 |
Proline (g) | n/a | n/a | 0.003 | 0.073 | n/a | n/a | n/a | 3.318 | n/a | 0.002 | 3.396 | 3.396 |
Serine (g) | n/a | n/a | 0.001 | 0.044 | n/a | n/a | n/a | 1.074 | n/a | 0.0 | 1.119 | 1.119 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 97.6 | 0.0 | 0.0 | 97.6 | 97.6 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.002 | 2.669 | 0.0 | 0.0 | 0.0 | 18.251 | 0.0 | 0.0 | 20.923 | 20.923 |
Phytosterols (mg) | n/a | n/a | 0.169 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.169 | 0.169 |
Monounsaturated Fat (g) | n/a | 0.0 | 0.002 | 1.329 | 0.0 | n/a | 0.0 | 7.906 | 0.0 | 0.001 | 9.237 | 9.237 |
Polyunsaturated (g) | n/a | 0.0 | 0.0 | 0.129 | 0.0 | n/a | 0.0 | 1.952 | 0.0 | 0.0 | 2.082 | 2.082 |