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Receta Mexican Hot Chocolate Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/16 – ⅛ tsp cayenne pepper
½ cinnamon stick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
488.0g 		vanilla
4.2g 		chocolate
100.0g 		sugar
37.8g 		cornstarch
2.67g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 15.71 0.0 12.9 0.0 0.01 n/a 28.62 28.62
Total Fat (g) 15.86 0.0 52.31 0.0 0.0 n/a 68.17 68.17
Carbohydrates (g) 22.06 0.53 29.84 37.79 2.44 n/a 92.66 92.66
Ash (g) 3.37 0.01 3.6 0.0 0.0 n/a 6.98 6.98
Calories (kcal) 292.8 12.096 501.0 146.286 10.173 n/a 962.355 962.355
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 25.67 n/a n/a n/a n/a n/a 25.67 25.67
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 1.4 0.0 0.0 0.0 n/a 1.4 1.4
Water (g) 431.0 2.21 1.34 0.01 0.22 n/a 434.78 434.78
Caffeine (mg) 0.0 0.0 80.0 0.0 0.0 n/a 80.0 80.0
Theobromine (mg) 0.0 0.0 1297.0 0.0 0.0 n/a 1297.0 1297.0
Sugars (g) 25.67 0.53 0.91 37.77 0.0 n/a 64.88 64.88
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 16.6 0.0 0.0 n/a 16.6 16.6
Calcium (mg) 551.44 0.462 101.0 0.378 0.053 n/a 653.333 653.333
Iron (mg) 0.15 0.01 17.4 0.0 0.01 n/a 17.57 17.57
Magnesium (mg) 48.8 0.504 327.0 0.0 0.08 n/a 376.384 376.384
Phosphorus (mg) 444.08 0.252 400.0 0.0 0.347 n/a 844.679 844.679
Potassium (mg) 697.84 6.216 830.0 0.756 0.08 n/a 1534.892 1534.892
Sodium (mg) 195.2 0.378 24.0 0.0 0.24 n/a 219.818 219.818
Zinc (mg) 1.95 0.0 9.63 0.0 0.0 n/a 11.59 11.59
Copper (mg) 0.049 0.003 3.23 0.0 0.001 n/a 3.283 3.283
Manganese (mg) 0.0 0.01 4.17 0.0 0.001 n/a 4.181 4.181
Selenium (mcg) 18.1 0.0 8.1 0.2 0.1 n/a 26.5 26.5
Vitamin A, IU (IU) 497.76 0.0 0.0 0.0 0.0 n/a 497.76 497.76
Retinol (mcg) 136.64 0.0 0.0 0.0 0.0 n/a 136.64 136.64
Vitamin A, RAE (mcg_RAE) 136.64 0.0 0.0 0.0 0.0 n/a 136.64 136.64
Beta Carotene (mcg) 24.4 0.0 0.0 0.0 0.0 n/a 24.4 24.4
Vitamin E (mg) 0.29 0.0 0.4 0.0 0.0 n/a 0.69 0.69
Vitamin D (IU) 195.2 n/a n/a n/a n/a n/a 195.2 195.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 38.0 0.0 0.0 n/a 38.0 38.0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a 5.83 n/a 0.0 n/a 5.88 5.88
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.195 0.0 0.15 0.0 0.0 n/a 0.346 0.346
Riboflavin (mg) 0.878 0.004 0.1 0.008 0.0 n/a 0.99 0.99
Niacin (mg) 0.537 0.018 1.36 0.0 0.0 n/a 1.915 1.915
Pantothenic acid (mg) 1.757 0.002 0.17 0.0 0.0 n/a 1.928 1.928
Vitamin B-6 (mg) 0.195 0.001 0.03 0.0 0.0 n/a 0.226 0.226
Folate (mcg) 24.4 0.0 28.0 0.0 0.0 n/a 52.4 52.4
Vitamin B-12 (mcg) 2.15 0.0 0.0 0.0 0.0 n/a 2.15 2.15
Choline (mg) 69.8 n/a 45.7 0.0 0.0 n/a 115.5 115.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.39 n/a 0.13 n/a 0.0 n/a 0.52 0.52
Threonine (g) 0.683 n/a 0.37 n/a 0.0 n/a 1.053 1.053
Isoleucine (g) 0.83 n/a 0.41 n/a 0.0 n/a 1.24 1.24
Leucine (g) 1.318 n/a 0.7 n/a 0.001 n/a 2.019 2.019
Lysine (g) 0.683 n/a 0.47 n/a 0.0 n/a 1.153 1.153
Methionine (g) 0.39 n/a 0.14 n/a 0.0 n/a 0.531 0.531
Cystine (g) 0.098 n/a 0.23 n/a 0.0 n/a 0.328 0.328
Phenylalanine (g) 0.732 n/a 0.53 n/a 0.0 n/a 1.262 1.262
Tyrosine (g) 0.732 n/a 0.43 n/a 0.0 n/a 1.162 1.162
Valine (g) 0.927 n/a 0.66 n/a 0.0 n/a 1.587 1.587
Arginine (g) 0.39 n/a 0.82 n/a 0.0 n/a 1.211 1.211
Histidine (g) 0.39 n/a 0.22 n/a 0.0 n/a 0.611 0.611
Alanine (g) 0.488 n/a 0.48 n/a 0.001 n/a 0.969 0.969
Aspartic acid (g) 1.171 n/a 1.27 n/a 0.001 n/a 2.442 2.442
Glutamic acid (g) 3.172 n/a 1.87 n/a 0.001 n/a 5.043 5.043
Glycine (g) 0.39 n/a 0.51 n/a 0.0 n/a 0.901 0.901
Proline (g) 1.659 n/a 0.88 n/a 0.001 n/a 2.54 2.54
Serine (g) 0.537 n/a 0.53 n/a 0.0 n/a 1.067 1.067
Cholesterol (mg) 48.8 0.0 0.0 0.0 0.0 n/a 48.8 48.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.126 0.0 32.35 0.0 0.0 n/a 41.476 41.476
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.953 0.0 16.11 0.0 0.001 n/a 20.064 20.064
Polyunsaturated (g) 0.976 0.0 1.56 0.0 0.001 n/a 2.537 2.537