Receta Mexican Hot Dog "Casserole" - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
refried beans
443.0g |
dogs
10.0g |
onions
144.0g |
cheddar cheese
113.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 23.97 | 1.2 | 1.58 | 28.14 | 54.88 | 54.88 |
| Total Fat (g) | 5.18 | 3.04 | 0.14 | 37.45 | 45.81 | 45.81 |
| Carbohydrates (g) | 67.6 | 0.43 | 13.45 | 1.45 | 82.93 | 82.93 |
| Ash (g) | 8.9 | n/a | 0.5 | 4.44 | 13.85 | 13.85 |
| Calories (kcal) | 403.13 | 34.1 | 57.6 | 455.39 | 950.22 | 950.22 |
| Starch (g) | 39.65 | n/a | 0.0 | n/a | 39.65 | 39.65 |
| Sucrose (g) | 2.04 | n/a | 1.43 | 0.27 | 3.73 | 3.73 |
| Glucose (dextrose) (g) | 0.0 | n/a | 2.84 | n/a | 2.84 | 2.84 |
| Fructose (g) | 0.0 | n/a | 1.86 | n/a | 1.86 | 1.86 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.26 | 0.26 | 0.26 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.17 | 0.17 | 0.17 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 337.34 | 5.0 | 128.32 | 41.53 | 512.19 | 512.19 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.04 | 0.36 | 6.11 | 0.59 | 9.09 | 9.09 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 22.6 | 0.0 | 2.4 | 0.0 | 25.0 | 25.0 |
| Calcium (mg) | 146.19 | 1.5 | 33.12 | 814.73 | 995.54 | 995.54 |
| Iron (mg) | 7.4 | 0.16 | 0.3 | 0.77 | 8.63 | 8.63 |
| Magnesium (mg) | 168.34 | 1.4 | 14.4 | 31.64 | 215.78 | 215.78 |
| Phosphorus (mg) | 491.73 | 16.2 | 41.76 | 578.56 | 1128.25 | 1128.25 |
| Potassium (mg) | 1488.48 | 15.8 | 210.24 | 110.74 | 1825.26 | 1825.26 |
| Sodium (mg) | 1989.07 | 115.2 | 5.76 | 701.73 | 2811.76 | 2811.76 |
| Zinc (mg) | 2.88 | 0.26 | 0.24 | 3.51 | 6.9 | 6.9 |
| Copper (mg) | 0.753 | 0.02 | 0.058 | 0.034 | 0.865 | 0.865 |
| Manganese (mg) | 1.462 | n/a | 0.187 | 0.011 | 1.66 | 1.66 |
| Selenium (mcg) | 28.8 | 0.9 | 0.7 | 15.7 | 46.1 | 46.1 |
| Vitamin A, IU (IU) | 0.0 | n/a | 2.88 | 1132.26 | 1135.14 | 1135.14 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 291.54 | 291.54 | 291.54 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 299.45 | 299.45 | 299.45 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 1.44 | 96.05 | 97.49 | 97.49 |
| Vitamin E (mg) | 0.22 | 0.02 | 0.03 | 0.33 | 0.6 | 0.6 |
| Vitamin D (IU) | n/a | n/a | n/a | 13.56 | 13.56 | 13.56 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 5.76 | 0.0 | 5.76 | 5.76 |
| Tocopherol, beta (mg) | 0.04 | n/a | 0.0 | n/a | 0.04 | 0.04 |
| Tocopherol, gamma (mg) | 4.56 | n/a | 0.0 | 0.0 | 4.56 | 4.56 |
| Tocopherol, delta (mg) | 0.35 | n/a | 0.0 | 0.0 | 0.35 | 0.35 |
| Vitamin C (mg) | 26.6 | 0.0 | 10.7 | 0.0 | 37.2 | 37.2 |
| Thiamin (mg) | 0.177 | 0.004 | 0.072 | 0.034 | 0.287 | 0.287 |
| Riboflavin (mg) | 0.089 | 0.015 | 0.043 | 0.429 | 0.576 | 0.576 |
| Niacin (mg) | 1.861 | 0.227 | 0.173 | 0.09 | 2.351 | 2.351 |
| Pantothenic acid (mg) | 0.975 | n/a | 0.173 | 0.463 | 1.611 | 1.611 |
| Vitamin B-6 (mg) | 0.487 | 0.008 | 0.173 | 0.079 | 0.747 | 0.747 |
| Folate (mcg) | 48.73 | 0.5 | 27.36 | 20.34 | 96.93 | 96.93 |
| Vitamin B-12 (mcg) | 0.0 | 0.16 | 0.0 | 0.94 | 1.09 | 1.09 |
| Choline (mg) | 101.4 | 3.5 | 8.8 | 18.6 | 132.4 | 132.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.31 | n/a | 0.014 | 0.362 | 0.686 | 0.686 |
| Threonine (g) | 1.019 | n/a | 0.029 | 1.006 | 2.053 | 2.053 |
| Isoleucine (g) | 1.063 | n/a | 0.014 | 1.752 | 2.829 | 2.829 |
| Leucine (g) | 1.949 | n/a | 0.043 | 2.701 | 4.693 | 4.693 |
| Lysine (g) | 1.683 | n/a | 0.058 | 2.339 | 4.08 | 4.08 |
| Methionine (g) | 0.354 | n/a | 0.0 | 0.735 | 1.089 | 1.089 |
| Cystine (g) | 0.266 | n/a | 0.0 | 0.147 | 0.413 | 0.413 |
| Phenylalanine (g) | 1.329 | n/a | 0.043 | 1.48 | 2.853 | 2.853 |
| Tyrosine (g) | 0.709 | n/a | 0.014 | 1.356 | 2.079 | 2.079 |
| Valine (g) | 1.285 | n/a | 0.029 | 1.876 | 3.189 | 3.189 |
| Arginine (g) | 1.506 | n/a | 0.144 | 1.062 | 2.712 | 2.712 |
| Histidine (g) | 0.665 | n/a | 0.014 | 0.983 | 1.662 | 1.662 |
| Alanine (g) | 1.019 | n/a | 0.029 | 0.791 | 1.839 | 1.839 |
| Aspartic acid (g) | 2.924 | n/a | 0.13 | 1.808 | 4.861 | 4.861 |
| Glutamic acid (g) | 3.721 | n/a | 0.374 | 6.882 | 10.977 | 10.977 |
| Glycine (g) | 0.93 | n/a | 0.043 | 0.486 | 1.459 | 1.459 |
| Proline (g) | 1.019 | n/a | 0.014 | 3.175 | 4.209 | 4.209 |
| Serine (g) | 1.329 | n/a | 0.029 | 1.65 | 3.008 | 3.008 |
| Cholesterol (mg) | 0.0 | 5.5 | 0.0 | 118.65 | 124.15 | 124.15 |
| Trans Fat (g) | 0.133 | n/a | n/a | n/a | 0.133 | 0.133 |
| Saturated Fat (g) | 1.728 | 1.19 | 0.058 | 23.832 | 26.807 | 26.807 |
| Phytosterols (mg) | n/a | n/a | 21.6 | n/a | 21.6 | 21.6 |
| Monounsaturated Fat (g) | 1.683 | 1.477 | 0.014 | 10.611 | 13.786 | 13.786 |
| Polyunsaturated (g) | 1.462 | 0.122 | 0.029 | 1.062 | 2.675 | 2.675 |