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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
A generous squirt of sriracha - probably around 1 tsp but taste the sauce and add more if you like things spicier
Zest & juice of one organic lime
Sea salt & freshly ground black pepper to taste
1/2 cup grated cotija cheese (though you can also use grated Parmesan or Romano if you can't find cotija)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
corn
129.6g
olive oil
9.0g
mayonnaise
119.5g
zest
0.0g
honey
7.06g
pepper
0.0g
sea salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 4.17 0.0 0.0 n/a 0.02 n/a n/a 4.19 4.19
Total Fat (g) 1.53 9.0 92.97 n/a 0.0 n/a n/a 103.5 103.5
Carbohydrates (g) 24.65 0.0 0.36 n/a 5.82 n/a n/a 30.83 30.83
Ash (g) 0.8 0.0 0.48 n/a 0.01 n/a n/a 1.3 1.3
Calories (kcal) 111.456 79.56 822.16 n/a 21.462 n/a n/a 1034.638 1034.638
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 2.67 n/a n/a n/a 0.06 n/a n/a 2.73 2.73
Glucose (dextrose) (g) 0.65 n/a n/a n/a 2.52 n/a n/a 3.17 3.17
Fructose (g) 0.62 n/a n/a n/a 2.89 n/a n/a 3.51 3.51
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.23 n/a n/a n/a 0.1 n/a n/a 0.33 0.33
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 98.44 0.0 25.93 n/a 1.21 n/a n/a 125.58 125.58
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 4.17 0.0 0.36 n/a 5.8 n/a n/a 10.33 10.33
Galactose (g) 0.0 n/a n/a n/a 0.22 n/a n/a 0.22 0.22
Dietary Fiber (g) 3.5 0.0 0.0 n/a 0.0 n/a n/a 3.5 3.5
Calcium (mg) 2.592 0.09 8.365 n/a 0.424 n/a n/a 11.471 11.471
Iron (mg) 0.67 0.05 0.27 n/a 0.03 n/a n/a 1.03 1.03
Magnesium (mg) 47.952 0.0 1.195 n/a 0.141 n/a n/a 49.288 49.288
Phosphorus (mg) 115.344 0.0 29.875 n/a 0.282 n/a n/a 145.501 145.501
Potassium (mg) 349.92 0.09 16.73 n/a 3.671 n/a n/a 370.411 370.411
Sodium (mg) 19.44 0.18 580.77 n/a 0.282 n/a n/a 600.672 600.672
Zinc (mg) 0.58 0.0 0.16 n/a 0.02 n/a n/a 0.75 0.75
Copper (mg) 0.065 0.0 0.0 n/a 0.003 n/a n/a 0.068 0.068
Manganese (mg) 0.207 0.0 n/a n/a 0.006 n/a n/a 0.213 0.213
Selenium (mcg) 0.8 0.0 1.9 n/a 0.1 n/a n/a 2.7 2.7
Vitamin A, IU (IU) 242.352 0.0 0.0 n/a 0.0 n/a n/a 242.352 242.352
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 11.664 0.0 0.0 n/a 0.0 n/a n/a 11.664 11.664
Beta Carotene (mcg) 60.912 0.0 0.0 n/a 0.0 n/a n/a 60.912 60.912
Vitamin E (mg) 0.09 1.29 14.09 n/a 0.0 n/a n/a 15.47 15.47
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 834.624 0.0 0.0 n/a 0.0 n/a n/a 834.624 834.624
Tocopherol, beta (mg) 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.19 0.07 n/a n/a n/a n/a n/a 0.27 0.27
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 8.8 0.0 0.0 n/a 0.0 n/a n/a 8.8 8.8
Thiamin (mg) 0.259 0.0 0.012 n/a 0.0 n/a n/a 0.271 0.271
Riboflavin (mg) 0.078 0.0 0.072 n/a 0.003 n/a n/a 0.152 0.152
Niacin (mg) 2.203 0.0 0.012 n/a 0.008 n/a n/a 2.224 2.224
Pantothenic acid (mg) 0.985 0.0 n/a n/a 0.005 n/a n/a 0.99 0.99
Vitamin B-6 (mg) 0.078 0.0 0.012 n/a 0.001 n/a n/a 0.091 0.091
Folate (mcg) 59.616 0.0 0.0 n/a 0.141 n/a n/a 59.757 59.757
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Choline (mg) 29.8 0.0 0.8 n/a 0.2 n/a n/a 30.8 30.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.026 0.0 n/a n/a 0.0 n/a n/a 0.026 0.026
Threonine (g) 0.168 0.0 n/a n/a 0.0 n/a n/a 0.168 0.168
Isoleucine (g) 0.168 0.0 n/a n/a 0.001 n/a n/a 0.169 0.169
Leucine (g) 0.454 0.0 n/a n/a 0.001 n/a n/a 0.454 0.454
Lysine (g) 0.181 0.0 n/a n/a 0.001 n/a n/a 0.182 0.182
Methionine (g) 0.091 0.0 n/a n/a 0.0 n/a n/a 0.091 0.091
Cystine (g) 0.039 0.0 n/a n/a 0.0 n/a n/a 0.039 0.039
Phenylalanine (g) 0.194 0.0 n/a n/a 0.001 n/a n/a 0.195 0.195
Tyrosine (g) 0.156 0.0 n/a n/a 0.001 n/a n/a 0.156 0.156
Valine (g) 0.246 0.0 n/a n/a 0.001 n/a n/a 0.247 0.247
Arginine (g) 0.168 0.0 n/a n/a 0.001 n/a n/a 0.169 0.169
Histidine (g) 0.117 0.0 n/a n/a 0.0 n/a n/a 0.117 0.117
Alanine (g) 0.389 0.0 n/a n/a 0.001 n/a n/a 0.39 0.39
Aspartic acid (g) 0.311 0.0 n/a n/a 0.002 n/a n/a 0.313 0.313
Glutamic acid (g) 0.829 0.0 n/a n/a 0.001 n/a n/a 0.831 0.831
Glycine (g) 0.168 0.0 n/a n/a 0.001 n/a n/a 0.169 0.169
Proline (g) 0.376 0.0 n/a n/a 0.006 n/a n/a 0.382 0.382
Serine (g) 0.194 0.0 n/a n/a 0.001 n/a n/a 0.195 0.195
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.233 1.243 12.882 n/a 0.0 n/a n/a 14.358 14.358
Phytosterols (mg) n/a 19.89 n/a n/a n/a n/a n/a 19.89 19.89
Monounsaturated Fat (g) 0.454 6.566 21.546 n/a 0.0 n/a n/a 28.566 28.566
Polyunsaturated (g) 0.726 0.947 54.42 n/a 0.0 n/a n/a 56.093 56.093