| 1/4 c. Water |
1 1/2 teaspoons |
n/a
|
|
| 1 x Onion, minced |
1/8 onion |
$0.79 per pound
|
$0.02 |
| 1 x Green bell pepper, minced |
1/8 bell pepper |
$2.19 per pound
|
$0.07 |
| 1 x Clove garlic, chopped |
1/8 garlic cloves |
$4.00 per pound
|
$0.00 |
| 15 ounce Kidney beans, canned, liquid removed and rinsed |
1 7/8 oz |
$0.89 per 15 1/2 ounces
|
$0.11 |
| 15 ounce Black beans, canned, liquid removed and rinsed |
1 7/8 oz |
$1.79 per 15 ounces
|
$0.22 |
| 1 1/2 c. Frzn corn kernels |
3 tablespoons |
$3.89 per 16 ounces
|
$0.26 |
| 1 1/2 c. Cooked brown rice |
3 tablespoons |
n/a
|
|
| 1 1/2 c. Tomato sauce |
3 tablespoons |
$1.85 per 15 fluid ounces
|
$0.18 |
| 4 ounce Minced green chiles |
1/2 oz |
$1.09 per 4 ounces
|
$0.14 |
| 2 tsp Chili pwdr |
1/4 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.05 |
| 2 tsp Grnd cumin |
1/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.03 |
| 4 c. Enchilada sauce |
1/2 cup |
$2.49 per 48 ounces
|
$0.22 |
| 12 x Corn tortillas (soft) |
1 1/2 corn tortillas |
$2.19 per 4 5/6 ounces
|
$0.46 |
| 4 x Green onions, finely minced |
1/2 onions |
$1.09 per cup
|
$0.08 |
| Total per Serving |
$1.85 |
| Total Recipe |
$14.79 |
Suggestions?