Receta Mexican Marinade Grilled Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken thighs
360.24g 		marinade
30.0g 		onion
49.5g 		garlic
2.61g 		olive oil
54.0g 		oregano
0.5g 		cumin
1.05g 		salt
6.0g 		pepper
1.05g 		chipotle
0.65g 		paprika
2.1g 		limes
56.28g 		cilantro
1.89g 		Total Per Serving Total for Recipe
Protein (g) 62.21 0.33 0.54 0.17 0.0 0.06 0.19 0.0 0.11 0.08 0.31 0.39 0.04 64.43 64.43
Total Fat (g) 54.94 0.14 0.05 0.01 54.0 0.05 0.23 0.0 0.03 0.11 0.27 0.11 0.01 109.97 109.97
Carbohydrates (g) 0.0 2.16 4.62 0.86 0.0 0.32 0.46 0.0 0.68 0.36 1.17 5.93 0.07 16.64 16.64
Ash (g) 2.92 n/a 0.17 0.04 0.0 0.04 0.08 5.99 0.05 0.06 0.15 0.17 0.03 9.68 9.68
Calories (kcal) 760.106 10.2 19.8 3.889 477.36 1.53 3.938 0.0 2.678 2.041 6.069 16.884 0.434 1304.928 1304.928
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.49 n/a n/a 0.0 n/a n/a n/a 0.0 0.02 n/a n/a 0.52 0.52
Glucose (dextrose) (g) n/a n/a 0.98 n/a n/a 0.01 n/a n/a n/a 0.01 0.06 n/a n/a 1.05 1.05
Fructose (g) n/a n/a 0.64 n/a n/a 0.01 n/a n/a n/a 0.03 0.14 n/a n/a 0.81 0.81
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 243.81 26.99 44.11 1.53 0.0 0.04 0.08 0.01 0.11 0.05 0.2 49.67 1.74 368.34 368.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.32 2.1 0.03 0.0 0.02 0.02 0.0 0.01 0.05 0.22 0.95 0.02 3.73 3.73
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.8 0.1 0.0 0.2 0.1 0.0 0.3 0.2 0.8 1.6 0.1 4.5 4.5
Calcium (mg) 36.024 5.4 11.385 4.724 0.54 7.88 9.776 1.44 4.589 1.807 3.717 18.572 1.264 107.118 107.118
Iron (mg) 3.57 0.33 0.1 0.04 0.3 0.22 0.7 0.02 0.3 0.09 0.5 0.34 0.03 6.55 6.55
Magnesium (mg) 72.048 5.7 4.95 0.653 0.0 1.35 3.843 0.06 2.037 1.105 3.885 3.377 0.491 99.498 99.498
Phosphorus (mg) 522.348 6.3 14.355 3.993 0.0 1.0 5.24 0.0 1.817 1.97 7.245 10.13 0.906 575.303 575.303
Potassium (mg) 691.661 48.9 72.27 10.466 0.54 8.345 18.774 0.48 13.22 12.454 49.224 57.406 9.831 993.57 993.57
Sodium (mg) 273.782 82.5 1.98 0.444 1.08 0.075 1.764 2325.48 0.462 6.565 0.714 1.126 0.868 2696.84 2696.84
Zinc (mg) 5.76 0.13 0.08 0.03 0.0 0.02 0.05 0.01 0.01 0.02 0.09 0.06 0.01 6.27 6.27
Copper (mg) 0.216 0.021 0.02 0.008 0.0 0.005 0.009 0.002 0.012 0.003 0.013 0.039 0.004 0.352 0.352
Manganese (mg) 0.072 n/a 0.064 0.044 0.0 0.023 0.035 0.006 0.059 0.014 0.018 0.006 0.008 0.349 0.349
Selenium (mcg) 46.5 0.9 0.2 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.2 0.0 48.5 48.5
Vitamin A, IU (IU) 536.758 n/a 0.99 0.235 0.0 34.515 13.335 0.0 3.14 192.725 1107.435 28.14 127.335 2044.607 2044.607
Retinol (mcg) 147.698 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 147.698 147.698
Vitamin A, RAE (mcg_RAE) 158.506 3.3 0.0 0.0 0.0 1.725 0.672 0.0 0.158 9.64 55.377 1.126 6.359 236.861 236.861
Beta Carotene (mcg) 25.217 36.9 0.495 0.131 0.0 20.56 8.001 0.0 1.638 97.5 581.259 16.884 74.159 862.743 862.743
Vitamin E (mg) 1.01 0.44 0.01 0.0 7.75 0.09 0.03 0.0 0.01 0.19 0.63 0.12 0.05 10.33 10.33
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.063 0.137 0.0 0.0 0.0 0.2 0.2
Lutein + zeaxanthin (mcg) 0.0 43.5 1.98 0.418 0.0 4.31 4.704 0.0 2.153 2.015 276.297 0.0 16.323 351.699 351.699
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.06 0.05 n/a n/a 0.0 0.0 0.01 n/a n/a 0.12 0.12
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.45 0.1 n/a n/a 0.05 0.02 0.07 n/a n/a 0.68 0.68
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.02 n/a n/a 0.0 0.0 0.0 n/a n/a 0.02 0.02
Vitamin C (mg) 8.3 10.6 3.7 0.8 0.0 0.3 0.1 0.0 0.2 0.4 1.5 16.4 0.5 42.7 42.7
Thiamin (mg) 0.216 0.006 0.025 0.005 0.0 0.002 0.007 0.0 0.001 0.002 0.014 0.017 0.001 0.296 0.296
Riboflavin (mg) 0.54 0.009 0.015 0.003 0.0 0.002 0.003 0.0 0.003 0.005 0.037 0.011 0.003 0.631 0.631
Niacin (mg) 19.561 0.162 0.059 0.018 0.0 0.031 0.048 0.0 0.012 0.051 0.322 0.113 0.021 20.398 20.398
Pantothenic acid (mg) 3.71 n/a 0.059 0.016 0.0 n/a n/a 0.0 n/a n/a 0.037 0.124 0.011 3.957 3.957
Vitamin B-6 (mg) 0.937 0.036 0.059 0.032 0.0 0.006 0.005 0.0 0.004 0.024 0.084 0.023 0.003 1.212 1.212
Folate (mcg) 28.819 2.7 9.405 0.078 0.0 1.37 0.105 0.0 0.105 0.65 2.226 4.502 1.17 51.131 51.131
Vitamin B-12 (mcg) 1.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.08 1.08
Choline (mg) 193.8 1.5 3.0 0.6 0.2 0.2 0.3 0.0 0.1 0.4 1.1 2.9 0.2 204.3 204.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.684 n/a 0.005 0.002 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.691 0.691
Threonine (g) 2.558 n/a 0.01 0.004 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 2.572 2.572
Isoleucine (g) 3.098 n/a 0.005 0.006 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 3.109 3.109
Leucine (g) 4.503 n/a 0.015 0.008 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 4.526 4.526
Lysine (g) 5.043 n/a 0.02 0.007 0.0 n/a n/a 0.0 n/a n/a n/a 0.006 n/a 5.076 5.076
Methionine (g) 1.657 n/a 0.0 0.002 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 1.659 1.659
Cystine (g) 0.829 n/a 0.0 0.002 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.83 0.83
Phenylalanine (g) 2.414 n/a 0.015 0.005 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 2.433 2.433
Tyrosine (g) 1.981 n/a 0.005 0.002 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 1.988 1.988
Valine (g) 3.026 n/a 0.01 0.008 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 3.043 3.043
Arginine (g) 3.927 n/a 0.05 0.016 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 3.993 3.993
Histidine (g) 1.837 n/a 0.005 0.003 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 1.845 1.845
Alanine (g) 3.638 n/a 0.01 0.003 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 3.652 3.652
Aspartic acid (g) 5.548 n/a 0.045 0.013 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 5.605 5.605
Glutamic acid (g) 9.078 n/a 0.129 0.021 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 9.228 9.228
Glycine (g) 4.107 n/a 0.015 0.005 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 4.127 4.127
Proline (g) 3.062 n/a 0.005 0.003 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 3.07 3.07
Serine (g) 2.125 n/a 0.01 0.005 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 2.14 2.14
Cholesterol (mg) 302.602 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 302.602 302.602
Trans Fat (g) 0.793 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.793 0.793
Saturated Fat (g) 15.815 0.045 0.02 0.002 7.457 0.013 0.016 0.0 0.01 0.019 0.044 0.011 0.0 23.454 23.454
Phytosterols (mg) n/a n/a 7.425 n/a 119.34 1.015 0.714 0.0 0.966 0.54 3.675 n/a 0.094 133.769 133.769
Monounsaturated Fat (g) 23.452 0.024 0.005 0.0 39.398 0.003 0.147 0.0 0.011 0.023 0.026 0.011 0.005 63.106 63.106
Polyunsaturated (g) 12.176 0.036 0.01 0.007 5.681 0.026 0.034 0.0 0.012 0.048 0.175 0.034 0.001 18.24 18.24