Receta Mexican Marinated Mushrooms - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
mushrooms
439.98g |
chili salsa
566.57g |
pimento
60.0g |
salt
3.0g |
cilantro
0.94g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 13.6 | 8.73 | 0.66 | 0.0 | 0.02 | 23.0 | 46.0 |
| Total Fat (g) | 1.5 | 0.91 | 0.18 | 0.0 | 0.0 | 2.59 | 5.18 |
| Carbohydrates (g) | 14.43 | 35.47 | 3.06 | 0.0 | 0.03 | 52.99 | 105.98 |
| Ash (g) | 3.74 | 12.29 | 0.24 | 2.99 | 0.01 | 19.28 | 38.56 |
| Calories (kcal) | 96.796 | 152.973 | 13.8 | 0.0 | 0.217 | 263.786 | 527.572 |
| Starch (g) | 0.0 | 9.01 | n/a | n/a | n/a | 9.01 | 18.02 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 6.51 | n/a | n/a | n/a | n/a | 6.51 | 13.02 |
| Fructose (g) | 0.75 | n/a | n/a | n/a | n/a | 0.75 | 1.5 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 406.68 | 509.23 | 55.86 | 0.01 | 0.87 | 972.64 | 1945.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 7.26 | 17.34 | 1.63 | 0.0 | 0.01 | 26.23 | 52.46 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 4.4 | 9.1 | 1.1 | 0.0 | 0.0 | 14.6 | 29.2 |
| Calcium (mg) | 13.199 | 152.973 | 3.6 | 0.72 | 0.632 | 171.124 | 342.248 |
| Iron (mg) | 2.2 | 2.61 | 1.01 | 0.01 | 0.02 | 5.84 | 11.68 |
| Magnesium (mg) | 39.598 | 84.985 | 3.6 | 0.03 | 0.245 | 128.458 | 256.916 |
| Phosphorus (mg) | 378.385 | 175.635 | 10.2 | 0.0 | 0.453 | 564.673 | 1129.346 |
| Potassium (mg) | 1399.144 | 1682.698 | 94.8 | 0.24 | 4.916 | 3181.797 | 6363.594 |
| Sodium (mg) | 21.999 | 3399.39 | 8.4 | 1162.74 | 0.434 | 4592.963 | 9185.926 |
| Zinc (mg) | 2.29 | 2.1 | 0.11 | 0.0 | 0.0 | 4.51 | 9.02 |
| Copper (mg) | 1.408 | 0.737 | 0.03 | 0.001 | 0.002 | 2.178 | 4.356 |
| Manganese (mg) | 0.22 | 0.68 | 0.054 | 0.003 | 0.004 | 0.961 | 1.922 |
| Selenium (mcg) | 40.9 | 5.1 | 0.1 | 0.0 | 0.0 | 46.1 | 92.2 |
| Vitamin A, IU (IU) | 0.0 | 1654.37 | 1593.0 | 0.0 | 63.667 | 3311.037 | 6622.074 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 84.985 | 79.8 | 0.0 | 3.18 | 167.964 | 335.928 |
| Beta Carotene (mcg) | 0.0 | 991.489 | 884.4 | 0.0 | 37.08 | 1912.968 | 3825.936 |
| Vitamin E (mg) | 0.04 | 6.69 | 0.41 | 0.0 | 0.02 | 7.17 | 14.34 |
| Vitamin D (IU) | 79.197 | n/a | n/a | n/a | n/a | 79.197 | 158.394 |
| Lycopene (mcg) | 0.0 | 59574.31 | 0.0 | 0.0 | 0.0 | 59574.31 | 119148.62 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 219.6 | 0.0 | 8.161 | 227.761 | 455.522 |
| Tocopherol, beta (mg) | 0.04 | n/a | n/a | n/a | n/a | 0.04 | 0.08 |
| Tocopherol, gamma (mg) | 0.04 | n/a | n/a | n/a | n/a | 0.04 | 0.08 |
| Tocopherol, delta (mg) | 0.04 | n/a | n/a | n/a | n/a | 0.04 | 0.08 |
| Vitamin C (mg) | 9.2 | 10.8 | 50.9 | 0.0 | 0.3 | 71.2 | 142.4 |
| Thiamin (mg) | 0.352 | 0.113 | 0.012 | 0.0 | 0.001 | 0.478 | 0.956 |
| Riboflavin (mg) | 1.76 | 0.17 | 0.036 | 0.0 | 0.002 | 1.967 | 3.934 |
| Niacin (mg) | 15.883 | 0.453 | 0.372 | 0.0 | 0.01 | 16.719 | 33.438 |
| Pantothenic acid (mg) | 6.6 | 0.057 | 0.006 | 0.0 | 0.005 | 6.668 | 13.336 |
| Vitamin B-6 (mg) | 0.44 | 1.02 | 0.132 | 0.0 | 0.001 | 1.593 | 3.186 |
| Folate (mcg) | 70.397 | 22.663 | 3.6 | 0.0 | 0.585 | 97.245 | 194.49 |
| Vitamin B-12 (mcg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.36 |
| Choline (mg) | 76.1 | 66.3 | 3.8 | 0.0 | 0.1 | 146.3 | 292.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.176 | n/a | 0.006 | 0.0 | n/a | 0.182 | 0.364 |
| Threonine (g) | 0.484 | n/a | 0.024 | 0.0 | n/a | 0.508 | 1.016 |
| Isoleucine (g) | 0.352 | n/a | 0.024 | 0.0 | n/a | 0.376 | 0.752 |
| Leucine (g) | 0.528 | n/a | 0.036 | 0.0 | n/a | 0.564 | 1.128 |
| Lysine (g) | 0.484 | n/a | 0.03 | 0.0 | n/a | 0.514 | 1.028 |
| Methionine (g) | 0.132 | n/a | 0.006 | 0.0 | n/a | 0.138 | 0.276 |
| Cystine (g) | 0.044 | n/a | 0.012 | 0.0 | n/a | 0.056 | 0.112 |
| Phenylalanine (g) | 0.396 | n/a | 0.018 | 0.0 | n/a | 0.414 | 0.828 |
| Tyrosine (g) | 0.176 | n/a | 0.012 | 0.0 | n/a | 0.188 | 0.376 |
| Valine (g) | 1.012 | n/a | 0.03 | 0.0 | n/a | 1.042 | 2.084 |
| Arginine (g) | 0.352 | n/a | 0.03 | 0.0 | n/a | 0.382 | 0.764 |
| Histidine (g) | 0.264 | n/a | 0.012 | 0.0 | n/a | 0.276 | 0.552 |
| Alanine (g) | 0.88 | n/a | 0.03 | 0.0 | n/a | 0.91 | 1.82 |
| Aspartic acid (g) | 0.88 | n/a | 0.096 | 0.0 | n/a | 0.976 | 1.952 |
| Glutamic acid (g) | 1.496 | n/a | 0.09 | 0.0 | n/a | 1.586 | 3.172 |
| Glycine (g) | 0.396 | n/a | 0.024 | 0.0 | n/a | 0.42 | 0.84 |
| Proline (g) | 0.352 | n/a | 0.03 | 0.0 | n/a | 0.382 | 0.764 |
| Serine (g) | 0.396 | n/a | 0.024 | 0.0 | n/a | 0.42 | 0.84 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.176 | 0.17 | 0.03 | 0.0 | 0.0 | 0.376 | 0.752 |
| Phytosterols (mg) | n/a | n/a | 5.4 | 0.0 | 0.047 | 5.447 | 10.894 |
| Monounsaturated Fat (g) | 0.0 | 0.17 | 0.012 | 0.0 | 0.003 | 0.185 | 0.37 |
| Polyunsaturated (g) | 0.616 | 0.68 | 0.096 | 0.0 | 0.0 | 1.392 | 2.784 |