Receta Mexican Nacho Cheese Bake - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
hamburger
56.7g |
onion
0.37g |
taco seasoning
1.33g |
tomatoes sauce
61.25g |
cream
43.13g |
chilies
13.69g |
nacho cheese tortilla chips
0.0g |
cheddar cheese
28.35g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.34 | 0.0 | 0.0 | 0.81 | 0.89 | 0.27 | n/a | 7.06 | 20.38 | 163.04 |
Total Fat (g) | 5.67 | 0.0 | 0.0 | 0.11 | 8.51 | 0.03 | n/a | 9.4 | 23.71 | 189.68 |
Carbohydrates (g) | 0.0 | 0.03 | 0.75 | 3.3 | 1.24 | 1.29 | n/a | 0.36 | 6.98 | 55.84 |
Ash (g) | 0.56 | 0.0 | 0.5 | 1.23 | 0.37 | 0.08 | n/a | 1.11 | 3.85 | 30.8 |
Calories (kcal) | 99.79 | 0.15 | 2.491 | 14.7 | 83.231 | 5.475 | n/a | 114.251 | 320.087 | 2560.696 |
Starch (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | 0.16 | 0.0 | n/a | n/a | 0.07 | 0.23 | 1.84 |
Glucose (dextrose) (g) | n/a | 0.01 | n/a | 1.43 | 0.0 | n/a | n/a | n/a | 1.43 | 11.44 |
Fructose (g) | n/a | 0.0 | n/a | 1.02 | 0.0 | n/a | n/a | n/a | 1.02 | 8.16 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 1.51 | n/a | n/a | 0.07 | 1.57 | 12.56 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.04 | 0.04 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 39.41 | 0.33 | 0.08 | 55.81 | 32.11 | 12.01 | n/a | 10.42 | 150.16 | 1201.28 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.25 | 2.6 | 1.51 | 0.7 | n/a | 0.15 | 5.22 | 41.76 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | 0.2 | n/a | 0.0 | 1.4 | 11.2 |
Calcium (mg) | 6.804 | 0.086 | n/a | 7.963 | 47.438 | 2.464 | n/a | 204.404 | 269.157 | 2153.256 |
Iron (mg) | 1.27 | 0.0 | 0.09 | 0.62 | 0.07 | 0.16 | n/a | 0.19 | 2.42 | 19.36 |
Magnesium (mg) | 11.34 | 0.037 | n/a | 9.8 | 4.313 | 3.422 | n/a | 7.938 | 36.85 | 294.8 |
Phosphorus (mg) | 104.326 | 0.109 | n/a | 15.925 | 49.594 | 6.296 | n/a | 145.152 | 321.401 | 2571.208 |
Potassium (mg) | 182.003 | 0.547 | n/a | 202.738 | 60.806 | 46.538 | n/a | 27.783 | 520.414 | 4163.312 |
Sodium (mg) | 37.421 | 0.015 | 106.901 | 320.95 | 34.5 | 0.958 | n/a | 176.054 | 676.799 | 5414.392 |
Zinc (mg) | 2.72 | 0.0 | n/a | 0.12 | 0.16 | 0.04 | n/a | 0.88 | 3.93 | 31.44 |
Copper (mg) | 0.04 | 0.0 | n/a | 0.074 | 0.009 | 0.023 | n/a | 0.009 | 0.154 | 1.232 |
Manganese (mg) | 0.006 | 0.0 | n/a | 0.067 | 0.004 | 0.033 | n/a | 0.003 | 0.114 | 0.912 |
Selenium (mcg) | 9.4 | 0.0 | n/a | 0.1 | 1.1 | 0.1 | n/a | 3.9 | 14.7 | 117.6 |
Vitamin A, IU (IU) | 0.0 | 0.007 | 124.298 | 265.213 | 248.4 | 161.376 | n/a | 284.067 | 1083.361 | 8666.888 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 69.0 | 0.0 | n/a | 73.143 | 142.143 | 1137.144 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | n/a | 13.475 | 69.863 | 8.076 | n/a | 75.128 | 166.541 | 1332.328 |
Beta Carotene (mcg) | 0.0 | 0.004 | n/a | 158.638 | 11.213 | 91.843 | n/a | 24.098 | 285.794 | 2286.352 |
Vitamin E (mg) | 0.18 | 0.0 | n/a | 0.87 | 0.19 | 0.09 | n/a | 0.08 | 1.42 | 11.36 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.402 | 3.402 | 27.216 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 8562.138 | 0.0 | 0.0 | n/a | 0.0 | 8562.138 | 68497.104 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.015 | n/a | 14.088 | 0.0 | 99.234 | n/a | 0.0 | 113.337 | 906.696 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.08 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.06 | 0.02 | n/a | n/a | 0.0 | 0.08 | 0.64 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 4.3 | 0.4 | 33.2 | n/a | 0.0 | 38.5 | 308.0 |
Thiamin (mg) | 0.023 | 0.0 | n/a | 0.012 | 0.017 | 0.012 | n/a | 0.009 | 0.073 | 0.584 |
Riboflavin (mg) | 0.091 | 0.0 | n/a | 0.043 | 0.073 | 0.012 | n/a | 0.108 | 0.327 | 2.616 |
Niacin (mg) | 2.875 | 0.0 | n/a | 0.6 | 0.047 | 0.13 | n/a | 0.023 | 3.675 | 29.4 |
Pantothenic acid (mg) | 0.34 | 0.0 | n/a | 0.19 | 0.147 | 0.008 | n/a | 0.116 | 0.802 | 6.416 |
Vitamin B-6 (mg) | 0.21 | 0.0 | n/a | 0.061 | 0.026 | 0.038 | n/a | 0.02 | 0.356 | 2.848 |
Folate (mcg) | 3.402 | 0.071 | n/a | 6.738 | 3.019 | 3.148 | n/a | 5.103 | 21.48 | 171.84 |
Vitamin B-12 (mcg) | 1.25 | 0.0 | n/a | 0.0 | 0.12 | 0.0 | n/a | 0.24 | 1.61 | 12.88 |
Choline (mg) | 37.5 | 0.0 | n/a | 6.1 | 8.3 | 1.5 | n/a | 4.7 | 58.0 | 464.0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.045 | 0.0 | n/a | 0.006 | 0.017 | 0.004 | n/a | 0.091 | 0.164 | 1.312 |
Threonine (g) | 0.431 | 0.0 | n/a | 0.025 | 0.052 | 0.01 | n/a | 0.252 | 0.769 | 6.152 |
Isoleucine (g) | 0.505 | 0.0 | n/a | 0.018 | 0.06 | 0.01 | n/a | 0.439 | 1.032 | 8.256 |
Leucine (g) | 0.885 | 0.0 | n/a | 0.025 | 0.116 | 0.015 | n/a | 0.678 | 1.718 | 13.744 |
Lysine (g) | 0.936 | 0.0 | n/a | 0.025 | 0.099 | 0.012 | n/a | 0.587 | 1.659 | 13.272 |
Methionine (g) | 0.283 | 0.0 | n/a | 0.006 | 0.03 | 0.003 | n/a | 0.184 | 0.507 | 4.056 |
Cystine (g) | 0.113 | 0.0 | n/a | 0.006 | 0.013 | 0.005 | n/a | 0.037 | 0.175 | 1.4 |
Phenylalanine (g) | 0.454 | 0.0 | n/a | 0.061 | 0.056 | 0.008 | n/a | 0.371 | 0.951 | 7.608 |
Tyrosine (g) | 0.34 | 0.0 | n/a | 0.012 | 0.056 | 0.005 | n/a | 0.34 | 0.754 | 6.032 |
Valine (g) | 0.561 | 0.0 | n/a | 0.018 | 0.073 | 0.011 | n/a | 0.471 | 1.135 | 9.08 |
Arginine (g) | 0.765 | 0.0 | n/a | 0.018 | 0.043 | 0.014 | n/a | 0.266 | 1.107 | 8.856 |
Histidine (g) | 0.357 | 0.0 | n/a | 0.012 | 0.035 | 0.005 | n/a | 0.247 | 0.656 | 5.248 |
Alanine (g) | 0.737 | 0.0 | n/a | 0.025 | 0.043 | 0.011 | n/a | 0.198 | 1.014 | 8.112 |
Aspartic acid (g) | 1.021 | 0.0 | n/a | 0.123 | 0.095 | 0.04 | n/a | 0.454 | 1.732 | 13.856 |
Glutamic acid (g) | 1.684 | 0.001 | n/a | 0.398 | 0.246 | 0.036 | n/a | 1.727 | 4.091 | 32.728 |
Glycine (g) | 0.867 | 0.0 | n/a | 0.018 | 0.026 | 0.01 | n/a | 0.122 | 1.043 | 8.344 |
Proline (g) | 0.641 | 0.0 | n/a | 0.012 | 0.112 | 0.012 | n/a | 0.797 | 1.574 | 12.592 |
Serine (g) | 0.465 | 0.0 | n/a | 0.025 | 0.069 | 0.011 | n/a | 0.414 | 0.983 | 7.864 |
Cholesterol (mg) | 36.854 | 0.0 | 0.0 | 0.0 | 22.425 | 0.0 | n/a | 29.768 | 89.047 | 712.376 |
Trans Fat (g) | 0.363 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.363 | 2.904 |
Saturated Fat (g) | 2.302 | 0.0 | 0.0 | 0.018 | 4.964 | 0.003 | n/a | 5.979 | 13.266 | 106.128 |
Phytosterols (mg) | n/a | 0.056 | n/a | n/a | n/a | n/a | n/a | n/a | 0.056 | 0.448 |
Monounsaturated Fat (g) | 2.466 | 0.0 | n/a | 0.018 | 2.186 | 0.001 | n/a | 2.662 | 7.335 | 58.68 |
Polyunsaturated (g) | 0.193 | 0.0 | n/a | 0.043 | 0.362 | 0.015 | n/a | 0.266 | 0.88 | 7.04 |