Receta Mexican Pasta Casserole - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
onion
8.25g |
beef
37.8g |
tomatoes sauce
38.28g |
corn
24.83g |
tomatoes sauce
20.42g |
chilies
17.11g |
olives
33.75g |
velveeta
9.45g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | 7.03 | 0.51 | 0.66 | 0.27 | 0.34 | 0.0 | 1.54 | 10.43 | 125.16 |
Total Fat (g) | 0.01 | 5.67 | 0.07 | 0.23 | 0.04 | 0.03 | 33.75 | 2.08 | 41.88 | 502.56 |
Carbohydrates (g) | 0.77 | 0.0 | 2.06 | 4.67 | 1.1 | 1.62 | 0.0 | 0.93 | 11.14 | 133.68 |
Ash (g) | 0.03 | 0.34 | 0.77 | 0.23 | 0.41 | 0.1 | n/a | 0.57 | 2.44 | 29.28 |
Calories (kcal) | 3.3 | 81.268 | 9.188 | 20.115 | 4.9 | 6.844 | 298.35 | 28.634 | 452.598 | 5431.176 |
Starch (g) | 0.0 | n/a | n/a | 3.24 | n/a | n/a | n/a | n/a | 3.24 | 38.88 |
Sucrose (g) | 0.08 | n/a | 0.1 | 0.42 | 0.05 | n/a | n/a | n/a | 0.66 | 7.92 |
Glucose (dextrose) (g) | 0.16 | n/a | 0.89 | 0.12 | 0.48 | n/a | n/a | n/a | 1.65 | 19.8 |
Fructose (g) | 0.11 | n/a | 0.64 | 0.07 | 0.34 | n/a | n/a | n/a | 1.15 | 13.8 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.05 | 0.0 | n/a | n/a | n/a | 0.05 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 7.35 | 24.84 | 34.88 | 19.05 | 18.6 | 15.01 | 0.0 | 4.33 | 124.07 | 1488.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.35 | 0.0 | 1.63 | 0.75 | 0.87 | 0.87 | 0.0 | 0.77 | 5.24 | 62.88 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.09 | 0.0 | n/a | n/a | n/a | 0.09 | 1.08 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.6 | 0.5 | 0.3 | 0.3 | 0.0 | 0.0 | 1.7 | 20.4 |
Calcium (mg) | 1.898 | 5.67 | 4.977 | 1.242 | 2.654 | 3.08 | 0.338 | 44.037 | 63.894 | 766.728 |
Iron (mg) | 0.02 | 0.79 | 0.39 | 0.18 | 0.21 | 0.21 | 0.19 | 0.02 | 2.0 | 24.0 |
Magnesium (mg) | 0.825 | 6.804 | 6.125 | 3.725 | 3.267 | 4.277 | 0.0 | n/a | 25.023 | 300.276 |
Phosphorus (mg) | 2.393 | 64.637 | 9.953 | 11.92 | 5.308 | 7.87 | 0.0 | 81.554 | 183.634 | 2203.608 |
Potassium (mg) | 12.045 | 111.508 | 126.712 | 33.525 | 67.579 | 58.172 | 0.338 | 31.658 | 441.536 | 5298.432 |
Sodium (mg) | 0.33 | 24.947 | 200.596 | 74.003 | 106.983 | 1.198 | 0.675 | 141.656 | 550.388 | 6604.656 |
Zinc (mg) | 0.01 | 1.69 | 0.08 | 0.09 | 0.04 | 0.05 | 0.0 | 0.17 | 2.14 | 25.68 |
Copper (mg) | 0.003 | 0.026 | 0.046 | 0.012 | 0.025 | 0.029 | 0.0 | n/a | 0.142 | 1.704 |
Manganese (mg) | 0.011 | 0.004 | 0.042 | 0.035 | 0.022 | 0.041 | n/a | n/a | 0.155 | 1.86 |
Selenium (mcg) | 0.0 | 6.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 6.4 | 76.8 |
Vitamin A, IU (IU) | 0.165 | 0.0 | 165.76 | 11.175 | 88.404 | 201.72 | n/a | 104.612 | 571.835 | 6862.02 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 8.422 | 0.497 | 4.492 | 10.095 | 0.0 | n/a | 23.505 | 282.06 |
Beta Carotene (mcg) | 0.083 | 0.0 | 99.15 | 5.463 | 52.879 | 114.804 | 0.0 | n/a | 272.378 | 3268.536 |
Vitamin E (mg) | 0.0 | 0.14 | 0.54 | 0.02 | 0.29 | 0.12 | 4.84 | n/a | 5.95 | 71.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 5351.394 | 0.0 | 2854.046 | 0.0 | 0.0 | n/a | 8205.44 | 98465.28 |
Lutein + zeaxanthin (mcg) | 0.33 | 0.0 | 8.805 | 43.707 | 4.696 | 124.043 | 0.0 | n/a | 181.58 | 2178.96 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.04 | 0.05 | 0.02 | n/a | n/a | n/a | 0.11 | 1.32 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.0 | 2.7 | 0.2 | 1.4 | 41.5 | 0.0 | 0.0 | 46.4 | 556.8 |
Thiamin (mg) | 0.004 | 0.015 | 0.008 | 0.005 | 0.004 | 0.015 | 0.0 | n/a | 0.051 | 0.612 |
Riboflavin (mg) | 0.002 | 0.057 | 0.027 | 0.012 | 0.014 | 0.015 | 0.0 | 0.033 | 0.161 | 1.932 |
Niacin (mg) | 0.01 | 1.758 | 0.375 | 0.094 | 0.2 | 0.163 | 0.0 | n/a | 2.6 | 31.2 |
Pantothenic acid (mg) | 0.01 | 0.208 | 0.119 | 0.089 | 0.063 | 0.01 | n/a | n/a | 0.499 | 5.988 |
Vitamin B-6 (mg) | 0.01 | 0.132 | 0.038 | 0.017 | 0.02 | 0.048 | 0.0 | n/a | 0.266 | 3.192 |
Folate (mcg) | 1.568 | 2.268 | 4.211 | 10.678 | 2.246 | 3.935 | 0.0 | n/a | 24.906 | 298.872 |
Vitamin B-12 (mcg) | 0.0 | 0.82 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.82 | 9.84 |
Choline (mg) | 0.5 | 23.1 | 3.8 | 4.0 | 2.0 | 1.9 | 0.1 | n/a | 35.5 | 426.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.038 | 0.004 | 0.007 | 0.002 | 0.005 | n/a | n/a | 0.057 | 0.684 |
Threonine (g) | 0.002 | 0.272 | 0.015 | 0.02 | 0.008 | 0.012 | n/a | n/a | 0.329 | 3.948 |
Isoleucine (g) | 0.001 | 0.31 | 0.011 | 0.022 | 0.006 | 0.012 | n/a | n/a | 0.363 | 4.356 |
Leucine (g) | 0.002 | 0.548 | 0.015 | 0.084 | 0.008 | 0.019 | n/a | n/a | 0.677 | 8.124 |
Lysine (g) | 0.003 | 0.582 | 0.015 | 0.062 | 0.008 | 0.015 | n/a | n/a | 0.686 | 8.232 |
Methionine (g) | 0.0 | 0.181 | 0.004 | 0.015 | 0.002 | 0.003 | n/a | n/a | 0.206 | 2.472 |
Cystine (g) | 0.0 | 0.072 | 0.004 | 0.01 | 0.002 | 0.007 | n/a | n/a | 0.094 | 1.128 |
Phenylalanine (g) | 0.002 | 0.272 | 0.038 | 0.032 | 0.02 | 0.01 | n/a | n/a | 0.376 | 4.512 |
Tyrosine (g) | 0.001 | 0.215 | 0.008 | 0.025 | 0.004 | 0.007 | n/a | n/a | 0.26 | 3.12 |
Valine (g) | 0.002 | 0.344 | 0.011 | 0.032 | 0.006 | 0.014 | n/a | n/a | 0.409 | 4.908 |
Arginine (g) | 0.008 | 0.457 | 0.011 | 0.027 | 0.006 | 0.017 | n/a | n/a | 0.528 | 6.336 |
Histidine (g) | 0.001 | 0.231 | 0.008 | 0.017 | 0.004 | 0.007 | n/a | n/a | 0.267 | 3.204 |
Alanine (g) | 0.002 | 0.438 | 0.015 | 0.055 | 0.008 | 0.014 | n/a | n/a | 0.532 | 6.384 |
Aspartic acid (g) | 0.007 | 0.635 | 0.077 | 0.047 | 0.041 | 0.05 | n/a | n/a | 0.857 | 10.284 |
Glutamic acid (g) | 0.021 | 1.055 | 0.249 | 0.132 | 0.133 | 0.044 | n/a | n/a | 1.634 | 19.608 |
Glycine (g) | 0.002 | 0.472 | 0.011 | 0.025 | 0.006 | 0.012 | n/a | n/a | 0.529 | 6.348 |
Proline (g) | 0.001 | 0.355 | 0.008 | 0.084 | 0.004 | 0.015 | n/a | n/a | 0.468 | 5.616 |
Serine (g) | 0.002 | 0.28 | 0.015 | 0.037 | 0.008 | 0.014 | n/a | n/a | 0.356 | 4.272 |
Cholesterol (mg) | 0.0 | 25.703 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.56 | 33.263 | 399.156 |
Trans Fat (g) | n/a | 0.355 | n/a | n/a | n/a | n/a | n/a | n/a | 0.355 | 4.26 |
Saturated Fat (g) | 0.003 | 2.219 | 0.011 | 0.042 | 0.006 | 0.003 | 4.661 | 1.361 | 8.307 | 99.684 |
Phytosterols (mg) | 1.238 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.238 | 14.856 |
Monounsaturated Fat (g) | 0.001 | 2.48 | 0.011 | 0.06 | 0.006 | 0.002 | 24.624 | n/a | 27.183 | 326.196 |
Polyunsaturated (g) | 0.002 | 0.163 | 0.027 | 0.114 | 0.014 | 0.019 | 3.551 | n/a | 3.889 | 46.668 |