Receta Mexican Pizza With Chorizo Monterey Jack Cheese And Sun Dried Tomatoes - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
sun-dry tomatoes
4.73g |
olive oil
4.69g |
balsamic vinegar
2.67g |
pork chorizo
28.35g |
garlic
0.22g |
flour tortillas
0.0g |
jack cheese
14.13g |
pine nuts
0.72g |
oregano
0.17g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.67 | 0.0 | 0.01 | 6.83 | 0.01 | n/a | 3.46 | 0.1 | 0.02 | 11.1 | 133.2 |
Total Fat (g) | 0.14 | 4.69 | 0.0 | 10.85 | 0.0 | n/a | 4.28 | 0.49 | 0.02 | 20.47 | 245.64 |
Carbohydrates (g) | 2.63 | 0.0 | 0.45 | 0.53 | 0.07 | n/a | 0.1 | 0.09 | 0.11 | 3.99 | 47.88 |
Ash (g) | 0.6 | 0.0 | 0.01 | 1.11 | 0.0 | n/a | n/a | 0.02 | 0.01 | 1.75 | 21.0 |
Calories (kcal) | 12.191 | 41.438 | 2.347 | 128.989 | 0.324 | n/a | 52.686 | 4.858 | 0.51 | 243.342 | 2920.104 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 0.03 | 0.36 |
Glucose (dextrose) (g) | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.21 | 2.52 |
Fructose (g) | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 2.4 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.69 | 0.0 | 2.04 | 9.03 | 0.13 | n/a | 5.79 | 0.02 | 0.01 | 17.7 | 212.4 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.78 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.07 | 0.03 | 0.01 | 2.28 | 27.36 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.7 | 8.4 |
Calcium (mg) | 5.198 | 0.047 | 0.72 | 2.268 | 0.394 | n/a | 105.373 | 0.116 | 2.627 | 116.741 | 1400.892 |
Iron (mg) | 0.43 | 0.03 | 0.02 | 0.45 | 0.0 | n/a | 0.1 | 0.04 | 0.07 | 1.14 | 13.68 |
Magnesium (mg) | 9.167 | 0.0 | 0.32 | 5.103 | 0.054 | n/a | 3.814 | 1.812 | 0.45 | 20.719 | 248.628 |
Phosphorus (mg) | 16.821 | 0.0 | 0.507 | 42.524 | 0.333 | n/a | 62.715 | 4.151 | 0.333 | 127.383 | 1528.596 |
Potassium (mg) | 161.926 | 0.047 | 2.987 | 112.83 | 0.872 | n/a | 11.441 | 4.31 | 2.782 | 297.194 | 3566.328 |
Sodium (mg) | 98.989 | 0.094 | 0.613 | 350.112 | 0.037 | n/a | 75.71 | 0.014 | 0.025 | 525.594 | 6307.128 |
Zinc (mg) | 0.09 | 0.0 | 0.0 | 0.97 | 0.0 | n/a | 0.42 | 0.05 | 0.01 | 1.54 | 18.48 |
Copper (mg) | 0.067 | 0.0 | 0.001 | 0.023 | 0.001 | n/a | 0.004 | 0.01 | 0.002 | 0.107 | 1.284 |
Manganese (mg) | 0.087 | 0.0 | 0.003 | 0.011 | 0.004 | n/a | n/a | 0.064 | 0.008 | 0.177 | 2.124 |
Selenium (mcg) | 0.3 | 0.0 | n/a | 6.0 | 0.0 | n/a | 2.0 | 0.0 | 0.0 | 8.3 | 99.6 |
Vitamin A, IU (IU) | 41.297 | 0.0 | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.209 | 11.505 | 53.03 | 636.36 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 27.12 | 0.0 | 0.0 | 27.12 | 325.44 |
Vitamin A, RAE (mcg_RAE) | 2.079 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 27.968 | 0.007 | 0.575 | 30.629 | 367.548 |
Beta Carotene (mcg) | 24.759 | 0.0 | n/a | 0.0 | 0.011 | n/a | 11.018 | 0.123 | 6.853 | 42.763 | 513.156 |
Vitamin E (mg) | 0.0 | 0.67 | n/a | 0.06 | 0.0 | n/a | 0.04 | 0.07 | 0.03 | 0.87 | 10.44 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 2168.87 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2168.87 | 26026.44 |
Lutein + zeaxanthin (mcg) | 67.048 | 0.0 | n/a | 0.0 | 0.035 | n/a | 0.0 | 0.065 | 1.437 | 68.584 | 823.008 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.03 | 0.15 | 1.8 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.12 |
Vitamin C (mg) | 1.9 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 2.0 | 24.0 |
Thiamin (mg) | 0.025 | 0.0 | n/a | 0.179 | 0.0 | n/a | 0.003 | 0.003 | 0.001 | 0.21 | 2.52 |
Riboflavin (mg) | 0.023 | 0.0 | n/a | 0.085 | 0.0 | n/a | 0.055 | 0.002 | 0.001 | 0.166 | 1.992 |
Niacin (mg) | 0.428 | 0.0 | n/a | 1.454 | 0.002 | n/a | 0.013 | 0.032 | 0.01 | 1.938 | 23.256 |
Pantothenic acid (mg) | 0.099 | 0.0 | n/a | 0.318 | 0.001 | n/a | n/a | 0.002 | n/a | 0.42 | 5.04 |
Vitamin B-6 (mg) | 0.016 | 0.0 | n/a | 0.15 | 0.003 | n/a | 0.011 | 0.001 | 0.002 | 0.183 | 2.196 |
Folate (mcg) | 3.213 | 0.0 | n/a | 0.567 | 0.007 | n/a | 2.543 | 0.245 | 0.457 | 7.031 | 84.372 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.57 | 0.0 | n/a | 0.12 | 0.0 | 0.0 | 0.68 | 8.16 |
Choline (mg) | 4.9 | 0.0 | n/a | 27.4 | 0.1 | n/a | 2.2 | 0.4 | 0.1 | 35.1 | 421.2 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.0 | n/a | 0.079 | 0.0 | n/a | n/a | 0.001 | n/a | 0.085 | 1.02 |
Threonine (g) | 0.017 | 0.0 | n/a | 0.417 | 0.0 | n/a | n/a | 0.003 | n/a | 0.437 | 5.244 |
Isoleucine (g) | 0.016 | 0.0 | n/a | 0.627 | 0.0 | n/a | n/a | 0.004 | n/a | 0.647 | 7.764 |
Leucine (g) | 0.025 | 0.0 | n/a | 0.485 | 0.001 | n/a | n/a | 0.007 | n/a | 0.517 | 6.204 |
Lysine (g) | 0.025 | 0.0 | n/a | 0.683 | 0.001 | n/a | n/a | 0.004 | n/a | 0.712 | 8.544 |
Methionine (g) | 0.006 | 0.0 | n/a | 0.133 | 0.0 | n/a | n/a | 0.002 | n/a | 0.141 | 1.692 |
Cystine (g) | 0.009 | 0.0 | n/a | 0.079 | 0.0 | n/a | n/a | 0.002 | n/a | 0.09 | 1.08 |
Phenylalanine (g) | 0.017 | 0.0 | n/a | 0.326 | 0.0 | n/a | n/a | 0.004 | n/a | 0.348 | 4.176 |
Tyrosine (g) | 0.011 | 0.0 | n/a | 0.213 | 0.0 | n/a | n/a | 0.004 | n/a | 0.228 | 2.736 |
Valine (g) | 0.017 | 0.0 | n/a | 0.258 | 0.001 | n/a | n/a | 0.005 | n/a | 0.281 | 3.372 |
Arginine (g) | 0.016 | 0.0 | n/a | 0.479 | 0.001 | n/a | n/a | 0.017 | n/a | 0.514 | 6.168 |
Histidine (g) | 0.01 | 0.0 | n/a | 0.204 | 0.0 | n/a | n/a | 0.002 | n/a | 0.217 | 2.604 |
Alanine (g) | 0.019 | 0.0 | n/a | 0.442 | 0.0 | n/a | n/a | 0.005 | n/a | 0.466 | 5.592 |
Aspartic acid (g) | 0.093 | 0.0 | n/a | 0.621 | 0.001 | n/a | n/a | 0.009 | n/a | 0.724 | 8.688 |
Glutamic acid (g) | 0.246 | 0.0 | n/a | 1.012 | 0.002 | n/a | n/a | 0.021 | n/a | 1.281 | 15.372 |
Glycine (g) | 0.017 | 0.0 | n/a | 0.49 | 0.0 | n/a | n/a | 0.005 | n/a | 0.512 | 6.144 |
Proline (g) | 0.013 | 0.0 | n/a | 0.354 | 0.0 | n/a | n/a | 0.005 | n/a | 0.372 | 4.464 |
Serine (g) | 0.018 | 0.0 | n/a | 0.281 | 0.0 | n/a | n/a | 0.006 | n/a | 0.305 | 3.66 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 24.947 | 0.0 | n/a | 12.571 | 0.0 | 0.0 | 37.519 | 450.228 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.02 | 0.647 | 0.0 | 4.077 | 0.0 | n/a | 2.694 | 0.035 | 0.004 | 7.478 | 89.736 |
Phytosterols (mg) | n/a | 10.359 | n/a | 0.0 | n/a | n/a | n/a | 1.018 | 0.338 | 11.716 | 140.592 |
Monounsaturated Fat (g) | 0.023 | 3.42 | n/a | 5.216 | 0.0 | n/a | 1.236 | 0.135 | 0.001 | 10.032 | 120.384 |
Polyunsaturated (g) | 0.053 | 0.493 | n/a | 0.981 | 0.001 | n/a | 0.127 | 0.246 | 0.009 | 1.909 | 22.908 |