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Receta Mexican Pork Stew
by RecipeKing

Mexican Pork Stew

Mexican Pork Stew is a delicious and quick (45) minute recipe for a spicy, Mexican pork and vegetable stew. Main ingredients: pork tenderloin, onions, bell peppers, hominy and tomatoes. It is well seasoned with: Cumin, oregano, ancho chili powder, salt and garlic.
It is also a low fat, low sugars, low carbohydrates, low sodium, Weight Watchers (7) PointsPlus recipe.

Calificación: 5/5
Avg. 5/5 1 voto
Tiempo de Prep: Estados Unidos American
Tiempo para Cocinar: Raciónes: 8

Ingredientes

  • 2 tbsp ancho chile powder
  • 2 tsp dried oregano
  • 1-1/2 tsp smoked paprika
  • 1 tsp ground cumin
  • 1/2 tsp salt
  • (1-1/2 lbs)pork tenderloin, trimmed, cut in 1/2" pieces
  • 1 tbsp olive oil, divided
  • 2 cups chopped onion
  • 1-1/2 cups chopped green bell pepper
  • 1 tbsp minced garlic
  • 2-1/2 cups fat-free, low-sodium chicken broth
  • 1 (28 oz) can golden hominy, drained
  • 1 (14.5 oz) can fire-roasted diced tomatoes, undrained

Direcciones

  1. Combine first 5 ingredients in a large bowl; set 1-1/2 teaspoons spice mixture aside. Add pork to remaining spice mixture in bowl, tossing well to coat.
  2. Heat 2 teaspoons oil in a large Dutch oven over medium-high heat. Add pork mixture to pan; cook 5 minutes or until browned, stirring occasionally. Remove pork from pan; set aside. Add remaining 1 teaspoon oil to pan. Add onion, bell pepper, and garlic; sauté 5 minutes or until tender, stirring occasionally. Return pork to pan. Add in reserved 1-1/2 teaspoons spice mixture, broth, hominy, and tomatoes; bring to a boil. Partially cover, reduce heat, and simmer 25 minutes.